I remember my first panic attack like it was yesterday I was 17 laying in bed with the person that loves the boy I loved rather suddenly I didn't feel safe I blamed it on him because I didn't know what was happening I got mad so I started throwing things has your books and blankets because my arms are tingling and I couldn't stop couldn't shake that feeling that so petrified I slept with my mom and dad until I can finally feel my feet asking me what was wrong but I didn't have an answer everything nothing to do with it