i must remind myself
that i have the power and strength
to pick myself up.
i have a strong foundation.
it may be dinged with tiny cracks,
but it's still strong.
i must remind myself
that writing my way out does not make me weak.
i must remind myself
that the sun will rise tomorrow
and that tomorrow will be better than today.
i must remind myself
to take care of me.
i must remind myself
that it's okay to show
sadness,
anger,
frustration,
joy,
kindness,
love.
i must remind myself
that i'll be fine
(in due time)