Confront your uncomfortable truths. It is your duty. It is our duty, as humans, for being uncomfortable is what leads to growth.
Forcing against the rock of our own ego, we must search for the light above, reach for it, and burst forth, shattering ourselves and our perceptions of reality, but, most importantly, the perception of ourself.
Many times have I forced myself to see myself, my thoughts, for what they were, and many times more I shall. I have been crushed by myself, fueled by self-hatred, driven in ways that I thought came from hate, only now to realize the growth of oneself by constant destruction is not an act itself of destruction, but an act of love.
And many times henceforth I will be driven by the same feelings of futility and impotence, the same self-hatred as before. I do not fool myself into thinking that I am free from myself, but at least I am free.
And in confronting the truth, so shall you too be.