It is the way my traditional head cloth covers my head artistically.
Giving me a sense of a gracefully hand made Crown.
Passed on from generation to generation by
My ancestors from all corners of Africa.

It is the way my hands flatter when I narrate a story.
Giving me a sense of articulation.
Pride, dances through my veins.

It is the way my body moves to rhythm from hip to hip.
Shoulders momentarily shaking to the sound of unique beads woven Shekere.
Legs aggressively moving to the talking drum.

It is the way  I speak to my elders with respect.
Knees on the floor when taking or giving them something.
Sweep the compound when asked to.
Adherence of instructions turn to turn.

Heritage moves with me in one accord.