Now and then the light shines through
Breathing fresh air and life anew
Strong and bright and full of hope
Granting reprieve and time to cope

It's then we know and understand
All that's real and not just planned
Illuminating faith in troubled souls
Growing young not growing old

The sun clears troubles, heartache and pain
Free yourself from your internal rain
Raise your face to greet the sky
Feel the warmth and with love cry

And smile and breath and love and be
The sun glistens with the truth in me
Trust it, feel and accept it all
And with this in heart and mind and soul
We will be and that is all