Sitting up late at night
Alone with my thoughts
Reflection mainly with a little bit of self torture
Taking responsibility for the mistakes I've made
Things I'd said that hurt others
Being inconsiderate of someone's heart

It wasn't just the bumps in the night that kept me awake
It was everything that I felt regret for
The walls I had built had started to break

Seeds of regret had been ignored for too long
Allowed to grow into inner demons
That robbed me of sleep
Stolen from me my inner peace

Sitting up late at night
Every night wondering
Will I ever fall asleep peaceably?
Will I ever be free
Of the demons that rob me?

So used to, I am now
Of carrying these burdens and this baggage with me
I wonder if I would ever know how to act
Without them breaking down my back

A sad world we live in
That just being a man
Can break you and keep you from something as natural as sleep
The wrongs we've committed and the regrets that we keep
Never forgotten but maybe forgiven
One day

Until then
I will sit up late at night
Spending time with a demon named regret