There was a moment today When I felt it In my chest A warm cascade Of utter joy At being alive Simply being Who I am
My body tingled My eyes lit up My face broke into A most natural smile
And I was just Happy To be who I am
And then I snapped back To myself Like a rubber band And how instantaneously My mind Took back control Returning me To my default Of feeling Less than I am
To accepting The compromise Of a smaller life
Of deciding To be bound By a lesser reality
To be fearful
But Oh! To feel free For one split second
How wonderful to know That unrestrained joy To imagine That I could live like that
How encouraging To believe In being happy Just as I am
Written 10th January 2016 as I recall my day with fellow SGI Buddhists