the commercialization of yoga
is unfortunate, it will keep
many of its participants
truly from experiencing what
the practice can reveal.
like how to balance.
the steps before balance is sought after,
the ones that prepare for the posture,
those steps matter.
each one drawing nearer,
providing clearer paths.
each one climbing higher,
marking the journey to Self.
once balance has been decided upon,
the sounds of bare feet
meet the glance, awareness of stance.
foot planted firmly, toes spread out.
really feeling, holding, curling into ground.
grounding, roots searching for the water
they were promised.
the flow balance offers, it must be fought for.
when alone, on one foot, toe, on the palms of hands,
balance takes constant,
minor
adjustments.
over and over again.
eyes focused only on a single point,
constantly adjusting the foot,
working the muscles of the journey to
balance. the fight of the sages.
constant minor adjustments
achieve balance.
adding just a little bit, here or there.
right at the point of breaking down.
right then, make another minor
change, shift the weight yet again
and create more balance.
thats all it is, just minor adjustments
until the pose is achieved,
then the mind sees it controls matter
and the mat feels like home.