XXII. because you spent years discovering different agonies and you've decided the worst is the constant the unchanging the one that has no end and no result because you can't escape
XXIII. because deep down you know this is self care this sleeping this hiding this crying this writing because even if it hurts it's a change
XXIV. because you thought you were invalid for even at your worst you couldn't help but think about getting better so maybe that wasn't the worst but you know now you always just thought of change be it good or bad
XXV. because you really honestly truly and surely don't believe you can make the right decision about getting better or worse without help
XXVI. because you haven't gotten better yet and that would be a change but you also haven't gotten to rock bottom yet and that would be a change