What do I do with a thought
That keeps me stuck
At one place in particular
I move to pluck

"Nay"..says the Self
Just let it swing by
"observe" says the self
What follows is just another

Thought train
continues one by one
As I observe in sitting

Why this relentless march
of thoughts swinging by
When i could just be
Making some music

I start to hum and thoughts
evaporate like yesterdays ghosts
for here I am cooking up new
experiences for a happier me

Let thoughts fly by
For they are not you
you are not your thoughts
You are the creator
Of harmonious balance