Expanding
Pushing my self to the outer edges
Of self,
Free falling, on the stern course
Of expansion.

Contraction
Requiring fuel to change over time,
Energy gains through the heart
Are taxing sometimes, calls us to
Retract our minds,
So our heart may guide and we fill
With life delight, the sunlight, the stars
The beauty of a fly. Our reality.

In and out, the perfection in the dance,
The lasting stance, of commitment to time.
We breath it in...

Instant relief.
The release...

New belief in expansion.

It's why they teach us dumb ish,
Why the schools are concerned with
The clothes kids live in.
The basics are so clear, we just miss them.
With every breath in, we potentially
Create again.

Slowly and fully allowing contraction.
Release of spent flow,
Slowly and fully recharging
To be expanded again.
To create again, and again, and again...

The future looks light