There are no monsters hiding in your bones.
There are no ghosts in the closets of your mind.
There are no creatures crawling through you.
You can say it all you want,
that there is a darkness living inside you,
and that's why you feel the way you do,
but it isn't true.
You are human,
and yes,
you are flawed,
but there is no evil in you.
You are a beautiful person.
You are a kind person.
And the chemicals in your brain may be imbalanced,
but there are no monsters hiding in your bones.
There are no ghosts in the closets of your mind.
There are no creatures crawling through you.
You feel sad,
but you are not the sadness.