As we go through our life, we record events in our mind. shelves labelled accordingly slotted in our brain to find the next time we care to recall. There are shelves labelled "not so good" and these are doubts which cause anxiety to raise its ugly head. Thoughts which we could well do without Re-living events that we all somehow dread. Then there are the spectacular shelves. Shelves that bring tears of happiness and joy. Celebrations of marriage, confetti and then perhaps the birth of a little girl or a boy. A son or daughter, a life long treasure. Then there is things relating to this that go on this shelf to later bring pleasure. These shelves are the chapters in our head Chapters that are worth having another look. Whether they are good or bad, they are there Each day has a part to play in your own book..