You gotta stay alive

You gotta find balance

You.gotta get control

You gotta create beauty

And

You gotta know,
I'm here.

When you're free, when you're locked up, when your confused

I know that you want a different life
and I want you to know

That I know the darkness of the caretakers
I know the pain that was inflicted

Everyone may pretend it never happened
but
be assured
I know about the salt
the emotional abuse
The dark nights and the burning days

The hate and the love

Do not be ashamed.
Seek the truth

For the truth shall set you free.