Collect, collaborate and share thoughts from your experiences knowing that at any given moment you have the power to say that this is not how the story is going to end.
Life will expand or shrink in proportion to your courage and it is not the mountain that we conquer but ourselves.
Realize life while you live it and every minute savor what you have whether it is being rich or poor or being alone and just be glad to be alive and to be here now.
It is not what you look at that matters, it is what you see and patience is a companion of wisdom.
We first make habits then our habits make us so seek first to understand then to be understood. Jon York 2015