****, preferable,
but not necessary.
place your hands upon thy thighs,
the thumbs extended,
left to rest,
to fit in the designed, purposed crevice
between the upper torso,
where the soft belly
meets the legs.
your opposable thumbs,
too short to reach
your private part,
instead, your four fingers
to thrum, to drum,
driven by frustrated compulsion,
beat out upon thy exterior
the internal feel,
a basic rhythm.
the arms,
hard by,
press tight into the chest,
the birth place of poems,
and squeeze,
as if it were a
Heinz Ketchup bottle.
the tapping fingerlings,
the now drifting yet compulsed mind,
the hard-sided pressure,
voila, words form,
heat-furnaced,
energized from within,
all at once will be extruded from
a poem's birth canal,
the heart.
before attempting this, have paper and pen and tissues nearby,
in case you start to
weep.