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Jan 2020 · 82
Rainy Day
Me Jan 2020
Some days when
The goal does feel
Too blurry you just
Make the path
Your goal
Jan 2020 · 80
Absolutely Naked
Me Jan 2020
When you got through to
The utter and absolute
Core
Of yourself and your eyes water
And your knees tremble cause
In your Heart the word
Reverberates and echoes:
Trust
Jan 2020 · 29
One Good Thing
Me Jan 2020
One good thing before
I close my eyes tonight
A good-
Pleasant warmth
Around my heart
As I see
The ice
Is melting
Me Jan 2020
In moments when I do perceive myself as
Other
Than myself I sometimes am
Truly freaked out about it
Jan 2020 · 66
Because
Me Jan 2020
Because I felt that you felt
What you said
So much
I have such a deeply imprinted
Emotional memory of this
Most beautiful scary moment
Everything's connected, you said this
And I thought it so many times
Amd want to think it again but also feel it again. This is probably the scary part.
Me Jan 2020
Some places in the world
Seem to be more than
Just of solid flesh and grass
And earth
They pull you into
A tremendous drift
Of living
Memory

If you are brave
If you don't close your eyes
They'll make you see why it is
You
And why
You are not bound to
Time and places
As they look

Why
If you like
You'll greet all spaces
Past and future
Jan 2020 · 26
Dream Image
Me Jan 2020
A long calm
Wave rolls
Over
And reflects a bit of
Light
I think we're
Getting there
Who speaks in dreams?
Me Jan 2020
I did not quite
Realize
How much everything back then already
Related
To myself
And why
Like a million of needles
This song
Made me ache
In the weirdest of ways
Me Jan 2020
A thousand knives are pointing
Right at your body
In the middle
And your gaze desperately looks
For something to
Be fixed upon
Looks
Looks
Keeps  looking
then-
Holds in
And breathes-
Before the final seizing of the moment
And turns
Inward
Finds its grip
Again
And now
From here
Has safety
Has nothing here to fear
Your body sinks into
The world
Faces the knives
And smiles
Me Jan 2020
But is not scared
And does not tear
Her heart in half
But instead
Keeps mending
With full power
Jan 2020 · 37
DANCE!
Me Jan 2020
How-
Today-
I have learnt
To enjoy the game
Again
And trust in its
Making sense
Jan 2020 · 25
The Shadow Children
Me Jan 2020
I played with
Your shadow kids
And you didn't even
Realize
I felt them
And you all couldn't even bear
Their presence
I couldn't let go of them for
A long long time

Because they were so
Used to my
Presence

I hope you'll find them
And acknowledge
Their existence

They exist
For your sake
Reclaim them
And give them
A home
To my family's shadows.
Me Jan 2020
A look at
Creation
A rush of
Fear of so much
Love
And:
Crack
There he was
Placed outside
Consciousness
Take him back in already.
Jan 2020 · 18
Jesus Maybe Thought
Me Jan 2020
Why do people make
Such an enemy of all
They do not like to see
Within themselves
Why-
Since all that-
Do they create a figure
That looks just like
I do
Only
Like painted
In the dark
Do they assume that
Without light there is
No heart that hurts
If placed aside?
Jan 2020 · 13
The Choir in My Head
Me Jan 2020
I currently gather
The fragments and sometimes
Am surprised who or what
I find while truly looking
Do you know everyone and every aspect of yourself yet ;)  ?
Me Jan 2020
My heart is swelling when I think
About all you did for me
Totally selfless
Also
It cries for you
Because I see that you dealt with the horrors
All alone
Not anymore now.
Jan 2020 · 17
The Meeting
Me Jan 2020
You bravely
Appeared to
Soak up all the
Darkness
That I couldn't hold

Now I would really like to
Meet you
Fully
To greet and thank
And then free you
❤️
Jan 2020 · 48
The Generation of Silence
Me Jan 2020
Horror sometimes
Seems to skip
A generation
Before it can be
Uttered and
brought to the light
My parents tried really bravely to deal with or break this silence. It must have been very hard, i see now.
Jan 2020 · 44
The Wind Talking
Me Jan 2020
The wind always
Tells me things
To comfort
And I cannot help
But believe it
Jan 2020 · 33
Coming Home Now
Me Jan 2020
A ship
In sight
Happy to reach
The harbour
Which it has longed
To re-disvover
All my poems seem to repeat themselves by second version of themselves. I don't find it weird any longer :)
Jan 2020 · 36
Intimate
Me Jan 2020
An orange rose
floates
on the surface
and touches
your skin
something inside you
rises
then curls
before you hurl
yourself
into a wave
of heat
Jan 2020 · 179
Can I Be Both
Me Jan 2020
Can I be both
the center and
the ray

the middle
and the outskirts

and is this longing why
it hurts so much

and why you asked me
to expand?
Me Jan 2020
I have a coloured vision
of red and blue
significantly overlapping

I have a feeling of
a soft touch

Of senses
tapping into
something else

You teach me
spreading out my arms

Like wings

and hold
both ends
so as to make
a circle

Is this
where all your purple light
originates?

Is this
the sense
behind

magenta?
Awww it hurts
Jan 2020 · 25
Ice and Fire
Me Jan 2020
How
like ice and fire
these needles
pierce my flesh
from inside out
and guess what's weird
it does not feel
like doubt or pain
but like
a healing
Jan 2020 · 29
Poppy Seed Field
Me Jan 2020
I wish
that you
sit in a field
of poppies
and read your
favourite books
and look
once in a while
or more
for me and everyone
and smile
Me Jan 2020
From my Soul
to my feet
from the sky
til the street
through my Heart
it was
all of last year
and Now
I see
that Shape
and laugh
and feel how
in my Chest
it widens
and really starts
to get
in touch
Jan 2020 · 28
Now
Me Jan 2020
Now
Meet me
here and now
to take
my hand
with confidence
my Love

Don't  hesitate
to put
both
feet
on our path

and walk

Come lift your gaze
courageously
and look
at the
horizon

Walk on
Look
up
Happy new year
Dec 2019 · 80
Surveying the Field
Me Dec 2019
If you're so quick
you'll have to stand and wait
until the snow around you
melts
and other flowers
show their little heads
to keep you
company

Til then
imagine
and await this
happy moment
It's fine here, come out :)
Dec 2019 · 107
A Rose in Snow
Me Dec 2019
A little rose
burst through
like a peaceful soldier
stands like that
brave and beaming
in the snow
in winter
Dec 2019 · 241
Unite
Me Dec 2019
Universe comes down
walks on
the surface of the
Earth
and gasps
of happiness
the heart full
of such
beauty
Me Dec 2019
There is a room
filled with
green light and fog
and it is
unconditional
and it is love
and we are there and you
ask me
what about things like
war
the kid that died
the crimes in 36th street
the beers and that
unpleasant argument last night
are they
outside the room?
I tell you
No
nothing's outside
the room
and if it is
it's cause
you put it there
Dec 2019 · 64
Infinity
Me Dec 2019
What do you get
when you put
three and three
together?
Dec 2019 · 56
The Angel of History 2.0
Me Dec 2019
She opens her eyes wide measures out
each and every form and shape and colour
one
last
time
and then
sets fire
to the wreckage
before she
decisively turns and faces
the future
Dec 2019 · 80
Yes, a Dreamer
Me Dec 2019
I like to picture
the world as a
meadow full of
most colourful flowers
and my heart opens
writing this
and the child in it
jubilates and smiles
at the embarresed faces
who deem this poem
to be too childish
I'd like to
hug you
:-*
Dec 2019 · 69
The Confused Alchemist
Me Dec 2019
I forgot the steps
In between
And thus the chaos, dear
Excuse me please
I'll fix it but i need
A hand in fixing
Look, here,
You know the work
Dec 2019 · 111
Stirring
Me Dec 2019
In a sense
It's innocence
Curled up in
Your stomach
Eying world
In disbelief
And asking
Is this really
The place we're meant
To be
I say yes
Put my palm on
My belly and
Hope you feel it
Dec 2019 · 281
To Put Dying into Words
Me Dec 2019
The dragonfly
surrounds the well
and brings herself
quite to the center
then whirls around
radiates
waves that hit
the heart-
and enters
Dec 2019 · 81
Say No More
Me Dec 2019
Let's go and
cause
a riot
Dec 2019 · 205
Love
Me Dec 2019
You come to me
in felt moments
little shivers
from the future
or what we call it
walk through me
take
my hand and comfort
the brave kid
that waits for us
in the past

We'll do this,
You tell me,
until the loops grow smaller and smaller and
finally merge and we all
meet
in the middle
to smile and share
a cup of tea
and sit in peace
together
What a ride
Dec 2019 · 84
What We Can Do
Me Dec 2019
Look
my Love-
and if I have to literally

   lift

     your

        foot


and place it
ahead so that
it forms
your second step and third...

I'll do it
Dec 2019 · 120
Are You a Reptile
Me Dec 2019
Are you a reptile
age-old and wrinkled
but wise as it were
and super slow

Look
it's okay to me
cause I'm the same

Everything goes
a bit too fast
at times

Let's slow it down
and slow the pace
of everything
so that we can
enjoy it fully
Dec 2019 · 116
My Favourite Moment
Me Dec 2019
How a box
bursts open
and out comes
everything
that troubled you
into the light
and you can see
it really has
no power over you
at all
Dec 2019 · 75
Purple Eyes
Me Dec 2019
See, my Love
sometimes it really
is not you
who fears the things
inside
Sometimes it's
other people
who do not like to be
reminded
of their own
homemade troubles
and of how much
they press the lid
onto the jar

Of how-
with all the force they have-
the hide their scars
because they think
they need
active protection

whereas
you feel

you want

to stretch out hands
and touch
Dec 2019 · 1.3k
As a Patient
Me Dec 2019
I once was
in a hospital for depressed people
and I have never seen a place where roles
were switched
in such a paradoxal way.
Also the doc's final statement to me was: Well we think something must have just really made you insecure. Next time that happens, just do anything to distract yourself - clean the windows if necessary, just anything really!
This was such a symbolical statement. I think the doctors were much more scared inside than I was. I just stirred them up.
Don't ever hand over your own healing powers. You always have them.
Dec 2019 · 382
The Totality of Everything
Me Dec 2019
The totality of everything
Might give you peace
And freedom
After a period of time
And serious work

The totality of everything
Sometimes shows up
Comes out
Shines through for you
In the tiniest moment
And whispers:
Hang in there!
Not lost, but found.
You are with me.
Nov 2019 · 113
Always
Me Nov 2019
You are
Love,
honey.
How can you
ever be
wrong?
Thank you so much for the most most valuable lesson of all my life. I love you. Always.
Nov 2019 · 99
Dharma Eyes
Me Nov 2019
A caterpillar and a butterfly walk side by side along a forest path. Another caterpillar passes by and looks at them, intrigued.
“Are you not jealous?” he shouts, before he can stop himself.
They stop and seem surprised. Then, the butterfly answers:
“Yeah, well, sometimes, but look, I can fly now, that’s something!”
Ashamed and more irritated than ever, the enquirer scuttles away without another word.
The butterfly looks at his friend. “Does he not know?”
The caterpillar shrugs. “Maybe not. Some don’t.”
“Well, someday he’ll find out.”, says the butterfly amiably, and they walk on.
Nov 2019 · 186
Always
Me Nov 2019
Look at your
roots
with ruthless openness
then-
shoot up
into heights that make you
see
all colours
bright and shining
Nov 2019 · 71
Premature
Me Nov 2019
Glimpses
that nobody
verifies
and ice that's
see-through
though it cracks
slightly
underneath your feet

Breed your
ideas
they are
correct
though
premature

You're doing
fine
Nov 2019 · 84
Glimpse
Me Nov 2019
aura aura
drifting by
just a shadow
of the thigh
not a tiger
not of flesh
yet uncover
under vivid breath
my nature
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