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May 2020 · 146
Just Let Go They Say
Me and You May 2020
You need to
Feel
The pressure first and see
Why
It was there
And maybe you'll
Discover
That it had quite
A purpose
All that time
I just realized that it was probably those people all the time who keep urging you to "just let go, flow, drop your guard" and **** who made me create it in the first place. No point in forcing it down. Rather, be thankful for its protective function first.
May 2020 · 65
Collision
Me and You May 2020
Did your
Soul and Person,
too
collide and did it
propel you in
the utmost struggle
as well
Did you
like me
see yourself out of
facets of
disrupted glasses
did you
trust
everyone more than
your
inner
self
Did you,
too
grow and grow and
grow without
your outer knowing
for such a long time
Did you
throw tantrums whenever
facing
a new
thick
layer between
the two
Did you
like me
understand
only now
how
marvellously great and
powerful
you have become
through this
May 2020 · 151
121
Me and You May 2020
121
All
four
corners
steadfast and
ready
and a purple shine
and full of
confidence

Glowing in moon-
and sunlight:

Your
own
Foundation
May 2020 · 52
Your Original Tools
Me and You May 2020
Use
Your fire, Dear
It's there and it
Is part of your
Kind soul
Surround yourself
If need be
It's there for
A reason
May 2020 · 47
Electricity Flow
Me and You May 2020
Heart and
Belly
At the moment knocking
Each other out
Like an electric current
One little electron
Just not agreeing
May 2020 · 46
North to South
Me and You May 2020
East to West

It's not
Either or
But
And
🌈
May 2020 · 49
Buzzard Hawk Dance
Me and You May 2020
Four buzzard hawks came flying
Into my view today
Dancing in the air
Before the
Azure blue sky and triggered
A relieved
Exhale putting
A smile back on my face
May 2020 · 133
Simple
Me and You May 2020
The heart simply
Knows
While the mind is busy
Coding and decoding

The heart patiently
Waits for the mind
To adjust to its
Rhythmic beat
May 2020 · 80
World's Best Technology
Me and You May 2020
You are
A masterpiece a super
Seismograph
And now
You do not only register
The scary earthquakes
Now you can
Rediscover
The complete power of
Your full technology
If you are human you have super powers, whether you know it or not :-* You are asked to make use of it.
May 2020 · 39
Epic
Me and You May 2020
Eve
Full of renewed
Confidence
Gets up and climbs
Over the garden fence
May 2020 · 40
The Naked Man
Me and You May 2020
What a beautiful
Sight
The naked man
Courageous and
Completely unashamed
May 2020 · 58
Padres de la Verdad
Me and You May 2020
I cannot
lie
either
Dear
If one thing runs
through my veins:
It's truth
Me and You May 2020
How
Today
Time stands
Absolutely
Still
May 2020 · 42
Heart
Me and You May 2020
Do you feel your
heart break
Love
do you feel
a thousand pieces
scattered
surround you-
It'll mend
and mend
always
again
May 2020 · 48
Waiting for the Rainbow
Me and You May 2020
The rain gets
Stronger now and drops
Noisily
Onto the glass roof top
While first rays
Of light come through
And we
Like kids
Are waiting for the rainbow
May 2020 · 44
Of Going Home
Me and You May 2020
How you said
whining
You want to go home
How I got it
then
and answered
You can go home soon
How this was
probably
the hardest thing
I ever did
Hospital scenes
May 2020 · 40
Hospital Scenes
Me and You May 2020
A part of me still
flinches
at the sight of
hospital scenes
tubes and white sheets
blood stains-
it's not the hospital though
it's
the memories
May 2020 · 45
Out of the Woods
Me and You May 2020
Out of the woods stumbles, falls the most lovable creature,
beaming red face half smiling half bewildered and tears everywhere, scratches on the cheeks and forehead and even on the nose,
thick eyebrows covering beaming eyes.
You take first
hesitant
steps
, walk towards the tree line, where the grass melts into the soil and touches the tree trunks.
This face, beaming; Your eyes, still a bit fearful to meet.
But oh you cannot really wait.
You take more steps, walk a bit faster now,
watch your own feet as their pace quickens…
still quickens…
How your heart opens, reaches out
I feel like a deer!
May 2020 · 57
Surrender
Me and You May 2020
Your mind goes
Not strong enough
to do this
not strong...

your head almost
exploded
but
you are not strong for
knowing it
you gain strength
on the way
May 2020 · 60
Of Hugging a Devil
Me and You May 2020
He'll follow you nonetheless
in the shadows
so you might as well turn
face him
see how
crooked and helpless
he looks
how he took on the shape
of your enemies
Go over
Love
hug him
embrace
the stuff you have
externalised
Make this poor devil
stop the chasing
I think all the mess started when we created a figure to be responsible for all the **** we never wanted to face. I also think it is time facing it :)
May 2020 · 46
Embracing
Me and You May 2020
I am a woman holding
a sword and able
to fight
I am a woman commanding with most
harsh and assertive words
I am a woman making
the sharpest decisions
I am a man knowing
all of my feelings
I am a man holding space
for a woman
I am a man loving
without conditions
I am two hands reaching
out for each other
I am
an embrace
long awaited

[I am the mother and the child]
May 2020 · 44
Still a Bit Impatient
Me and You May 2020
I grab
your hand pull you
through the door
merge
to fly
in black and white
night skies and wait for
daylight to come
Me and You May 2020
The puppeteer thinking
all along he's
in charge and power while
all the puppets know very well
and play along for his sake since
without them he'd be
just downright lonely so they
let him off the strings
slowly and with
utmost caution
and only when they know
he's ready

And he is ready now
Me and You May 2020
Wearing a crown quite often
makes you feel very
lonely
and burdened

A weight on your head that
if you be honest
never fully felt
yours
in the first place

Now
sharing the weight
handing over a little
splinter of
this
very
crown
does feel

so much lighter
and just
May 2020 · 51
Feeling
Me and You May 2020
These days
when I say out loud
or think
I miss you
what I mean is
I can't wait

I love you.
May 2020 · 35
It's YOU
Me and You May 2020
It's not any
outside force that decides
does the spin top drop
or not
it's YOU
Babe,
all along has been
Me and You May 2020
If you
Externalize
Your pressure
Dear
It will
For sure
Push back to you
And you will feel
Awkwardly pushed away and not
know
Why
May 2020 · 47
Love Liberates
Me and You May 2020
Love
after all
has the power to
fully
liberate you
My mother's death taught me this hardest of lessons.
You can only let go what is in your heart already ❦
Me and You May 2020
Holy Christ how
the hell could we
for so long
leave out
of this gesture
the Mother
how
on earth
could we think
this would work
Just spontaneously was VERY outraged last night about this.
Apr 2020 · 143
The Crying Man
Me and You Apr 2020
Do not hide
a single tear dripping
down from your chin
do not listen
to the jealous
insecure choir
be male
be delicate

Again,  crying has nothing to do with showing weakness; it's showing yourself in a vulnerable state which to me is the opposite of weakness; courage, and a statement to others to do the same.
Apr 2020 · 95
Assertive and Gentle
Me and You Apr 2020
A fierce
little woman always
so so assertive always
having to hide
cut it down
always sliding along
the edge of self pollution
Enough!
head up Love
and
chin out
be female
be assertive

We all have masculine and feminine powers inside, and  we are always allowed to use both. I think men  could learn that assertive women are not a threat to their masculinity, but rather a friend and equal partner in creativity.
Apr 2020 · 108
Communion
Me and You Apr 2020
Not aggressive but
decisive not unarmed but
benevolent
sit in
calm knowing and
in clarity
communicate
you are not
split
but whole
and tired-
unwilling-
to hide it
Apr 2020 · 41
Masturbation Ritual
Me and You Apr 2020
It's not all just
hips moving
Love
it's more than that and less
mechanical

A dream of two palms
touching
a spark
ignites the whole of
universe

And later
panting
two kids having run
a long way
smiling at each other

How come this feels so
warm and familiar
and new
all at once
Apr 2020 · 35
Naked
Me and You Apr 2020
I like it much more when you
Are naked and not
Caring about it
Apr 2020 · 69
In the Field
Me and You Apr 2020
You hear this, listen.
I sit, naked, covering up a bit. I sit in a field, and no one sits with me yet. I stand, sit or both in turn. My skin feels so open that every thing comes like a blow.

I felt like this so often during the past few months, maybe even years. I felt like this, and did not feel like this.

I was naked in the field and unshielded because I could. I was naked because I knew I could be, and that you were there with me, always. I knew it and did not know it.

The eyes closed, the eyes open, half open. And the knowing, always there, but sometimes just like a distant scent, afar, in the background, to be grasped only with utmost gentleness.

This knowing grew, and so did my heart. Until now, it seems to let everything touch it, again, and feel for everything.

I am naked in the field, and I see everyone else, naked, being there with me.

Eyes open or not.
Apr 2020 · 45
Is it just that
Me and You Apr 2020
Is it just that
all things now
come together
Is it just
a warm confirmation
Is it
what I hope it
to be
Is this
a question,
Dear
or is it already
your answer
Apr 2020 · 107
All In
Me and You Apr 2020
I play all in
for a while now-
I cannot fail

We
cannot
fail

You play all in
for quite some time now
I know you know how
even if
you are unsure
at times


Apr 2020 · 37
Do You Know
Me and You Apr 2020
Do you know how to
make the current rush
from your heart to your
toe and through
til your fingertips

Do you know how the world
likes to play with you

Do you know
all you thought
could be true,
Love
Apr 2020 · 56
The Spintop
Me and You Apr 2020
If it
stops
or not
is now
irrelevant
look at your hands
my dear
and blink
as many times
you like
Apr 2020 · 40
Take Space
Me and You Apr 2020
Take
so much
space
and then
take more
to grow
spread
all
your
parts
no need
to fear
the outcome
Apr 2020 · 94
Applause
Me and You Apr 2020
I looked at the sundown
and looked at my ***
and could't decide
which one I liked best
true story!
Apr 2020 · 92
At the Bottom
Me and You Apr 2020
How crazily
Hard
It can be to get
To the root of the
Root of the
Problem
And not
Condemn it
****.
Apr 2020 · 157
Today's Insight
Me and You Apr 2020
People hurt you because
they are
hurt
by taking it personal you
just hurt
yourself
let it sail on by,
Love
let it
slide
Apr 2020 · 38
In Love again
Me and You Apr 2020
Black and White
Silently
Caressing each other
Like shy lovers
At dawn
☯️
Apr 2020 · 118
Allowing
Me and You Apr 2020
Jumping in and
out of
allowing
is the most
exhausting
state
:(
Apr 2020 · 50
Compassion
Me and You Apr 2020
Such a big light,
Honey
and so many
wide eyes
staring
so much time passed
hiding yourself
And so no wonder
Dear;
so many tears falling
now we are
out in the open
Apr 2020 · 45
Resilience
Me and You Apr 2020
Two pine trees swaying
In the wind like dancers
And the old walnut
Broke
Apr 2020 · 53
The King is Dead
Me and You Apr 2020
The King is dead
Long live the-
No!
Let's put
On
Every
Single
Head

A crown
And rule
Our lives
We are
The kings
And queens
Apr 2020 · 55
Guilt
Me and You Apr 2020
I cry today for
all those
hurtful moments
for  having been pushed and
having let them push me
into  fear of guilt
Last night I had a shocking aha-dream, and I realised I was afraid of feeling guilty in so many moments in my life, as a child too, guilty of  other people's suffering. It is SO cruel if children grow up thinking they are responsible for their  whole family ...
Apr 2020 · 46
Deliver
Me and You Apr 2020
All muscles
tighten
hold-
before the pain
sets in
deliver
let it go
all bones
resonate
let go
you don't have to
hold on to it
let go
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