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Apr 2020 · 74
All In
Me Apr 2020
I play all in
for a while now-
I cannot fail

We
cannot
fail

You play all in
for quite some time now
I know you know how
even if
you are unsure
at times


Apr 2020 · 24
Do You Know
Me Apr 2020
Do you know how to
make the current rush
from your heart to your
toe and through
til your fingertips

Do you know how the world
likes to play with you

Do you know
all you thought
could be true,
Love
Apr 2020 · 28
The Spintop
Me Apr 2020
If it
stops
or not
is now
irrelevant
look at your hands
my dear
and blink
as many times
you like
Apr 2020 · 29
Take Space
Me Apr 2020
Take
so much
space
and then
take more
to grow
spread
all
your
parts
no need
to fear
the outcome
Apr 2020 · 68
Applause
Me Apr 2020
I looked at the sundown
and looked at my ***
and could't decide
which one I liked best
true story!
Apr 2020 · 56
At the Bottom
Me Apr 2020
How crazily
Hard
It can be to get
To the root of the
Root of the
Problem
And not
Condemn it
****.
Apr 2020 · 100
Today's Insight
Me Apr 2020
People hurt you because
they are
hurt
by taking it personal you
just hurt
yourself
let it sail on by,
Love
let it
slide
Apr 2020 · 29
In Love again
Me Apr 2020
Black and White
Silently
Caressing each other
Like shy lovers
At dawn
☯️
Apr 2020 · 85
Allowing
Me Apr 2020
Jumping in and
out of
allowing
is the most
exhausting
state
:(
Apr 2020 · 31
Compassion
Me Apr 2020
Such a big light,
Honey
and so many
wide eyes
staring
so much time passed
hiding yourself
And so no wonder
Dear;
so many tears falling
now we are
out in the open
Apr 2020 · 33
Resilience
Me Apr 2020
Two pine trees swaying
In the wind like dancers
And the old walnut
Broke
Apr 2020 · 44
The King is Dead
Me Apr 2020
The King is dead
Long live the-
No!
Let's put
On
Every
Single
Head

A crown
And rule
Our lives
We are
The kings
And queens
Apr 2020 · 38
Guilt
Me Apr 2020
I cry today for
all those
hurtful moments
for  having been pushed and
having let them push me
into  fear of guilt
Last night I had a shocking aha-dream, and I realised I was afraid of feeling guilty in so many moments in my life, as a child too, guilty of  other people's suffering. It is SO cruel if children grow up thinking they are responsible for their  whole family ...
Apr 2020 · 36
Deliver
Me Apr 2020
All muscles
tighten
hold-
before the pain
sets in
deliver
let it go
all bones
resonate
let go
you don't have to
hold on to it
let go
Apr 2020 · 29
Soothing
Me Apr 2020
Now, now
calm down
Love why
should you be
the only one
doing everything
perfect
and
in time
Easy... one step at a time, I say to myself.
Apr 2020 · 50
Green Flame
Me Apr 2020
No more fear of
fire
Baby
make it burn in
your own
colour
🔥 🔥 🔥
Apr 2020 · 81
About the good Things
Me Apr 2020
The good Things...

Do you deserve them - do you not deserve them
It is not even a question; it is an obstacle. Just another boulder to be dissolved;
but slowly, cautiously. Because this
One
Last
Boulder
Has been placed there with fearful force
And by many hands labouring
To block out the things
To have a buffer
Basically
to gain
time
to be able to get
Ready-

Now you know. You can breathe.
No force needed, Love.
Take your time and
Get
Yourself
ready

The Things will be delighted


Apr 2020 · 38
Here
Me Apr 2020
You walk towards the white door, this time more confident.
With a feverish look you pierce its handle,
your hand hovering centimetres above it.
You turn around again, around to what lies behind you.
What is past now, but still with you. Not forgotten. Not gone,
still with you, if you want to access it. All your loved ones, still there. What is gone is the fear; the bonds that were once built in such high voltage moments of panic and survival instincts - those moments.

And you take a breath,
calm, more or less.
Apr 2020 · 25
The White Door
Me Apr 2020
You stand there
lingering
what are you
waiting for,
Love
Me Apr 2020
Oh I don't
swing to your rhythm
old world
are you not
glad I came
to terms with this?
:-* **** it.
Apr 2020 · 33
Downhill
Me Apr 2020
With every step you gain confidence.
The night air smells of oregano and rosemary and dust. As you reach the lower, flatter area again, you are surrounded by more green.
The poppies’ red is more difficult to make out without daylight
but you add the shade of bright red
from your imagination.
Me Apr 2020
A forest calls
for your
playful hands to touch
its leaves for
your skilled feet to tap
into its waters
It calls for you to come
and play
while rays of coloured light
caress your hair
and face
you rise up with
such grace and joy
my Love
that my heart bursts
in happy laughter
Apr 2020 · 56
Behind the Scenes
Me Apr 2020
Lift your head up just
a bit
higher
wrap yourself in
your favourite
colour
you are about to see
a beautiful
morning
Have faith :)
Apr 2020 · 38
The Freedom of Choice
Me Apr 2020
Do you like
Vanilla ice cream, Love
You nod say yes because
They have told you so they say all kids like
Vanilla ice cream, right

For years and years into
Your adult life you have
Despised
Vanilla ice cream until

One day in spring
The ice cream van comes rushing down
The curvy street
And you do feel
A twitch inside-
Step forward and buy
With a beaming smile on your face
A scoop of
Vanilla ice cream
Apr 2020 · 33
Old Wounds on Fire
Me Apr 2020
I want to erase
Everyone's judgement except
My own
And say that today
It exceptionally
Hurts
To remember
Apr 2020 · 38
Humming of the Hope Squad
Me Apr 2020
Everything gathers
inside of you
quietly waiting
with such a heartfelt
sincerity that
it makes you soft
to the bone
waiting for
the tiniest sign of
yourself
the silent agreement
tell us
and we explode into colour
Apr 2020 · 51
Los Vientos de Cambio
Me Apr 2020
El viento te toca
Tu corazón se inflama
con un exhala de miedo
y alegria,
quando las calles, de nuevo,
se llenan de gente
jugando
Apr 2020 · 51
The Empath
Me Apr 2020
This tugging on
your sleeve when
a strong feeling
arises -
now you might want
to release it


Apr 2020 · 25
Rare
Me Apr 2020
Have you ever heard of
two people that
connect
by mere exchange of
barren fact and leave out all
emotion
Have you?
Apr 2020 · 111
The Beat of Life
Me Apr 2020
Your heart, meanwhile, knew.

Your heart put up with all of this, beating all this time
for you
in a beat you could bear, but no more.

Life is not a beat one can bear.

Life is a beat that reverberates out from your heart
right into the other person’s chest and causes the feelings
to twist and tremble,
to remember their own existence and find their way,
bravely, up
and out.

It is a thrilling state,
enabling your body to generate a silent sound that can make
every
molecule
move
and let go of ballast, in an exhaling of pure relief,
a vibrant dance that is most beautiful when shared.
Apr 2020 · 31
Voice
Me Apr 2020
On a warm spring day you are walking along a riverbed, thinking. What is the next step. What is it. You are not waiting for a thought to appear to tell you when and how to take action. You are waiting, in truth, for your being to drop the last layer, to get ready and accept the power. The power of your very own voice, to create the world you want.
Mar 2020 · 24
To a Poet
Me Mar 2020
And why not value
your writing just as much as you would value
your body
an orange
a cement vase
a jar of honey or
a metal instrument
why not
bend
reality
to your own needs
and wishes
this time
why not
rhyme
your world into
a state of
being
Ahhhhh!
Mar 2020 · 30
Inside the Cave
Me Mar 2020
[...] If there were shadows on the walls they would be dancing around what appears to be the most outrageous scenery in this whole liquid universe, the one spot of color which could be seen as color: in the center of the deep water lake, the still and tense water, there sits, like a satisfied child crossed-legged and full of sweets, a pink lotus blossom on a bed of its own green thick rubber leaves. This stunning sight contrasts everything else of what this cave accommodates in an almost exaggerated manner. It is a shrill primal artefact in the purest and most humble surrounding.
The flower is there by itself, unaccompanied by any other blossom or plant, and yet it could not be more at ease with its exact position and situation. The mere sight of it is the most pleasant image - if only due to its convulsing inadequateness.
Mar 2020 · 26
The Cave
Me Mar 2020
[...] The silence here is so pure that even the dripping of the stalactites cannot interrupt it or rather, it does not disturb it. The cave is space, it is wide and indescribably dark. The water in it has a certain tension; it is quiet but tense like an animal ready to jump at the lion’s roar and run for its life out of instinct. The water has memory and knows how to be, how to remain and evolve. It is here in this stone-cold silence without imagining ever not to be here, or not to be at all.
Mar 2020 · 26
Love Has No Quantity
Me Mar 2020
I do not play
I-love-you-more-than games
I do not chain
the thing called love
to fear
It is
too dear to me
and thus I let it
roam
Mar 2020 · 31
The Flight
Me Mar 2020
In my mind I see
a single
pinkish
petal
zigzagging through the air
according to a very
private logic
and I am stunned
by the beauty
of it
Mar 2020 · 37
Night Sky Greeting
Me Mar 2020
The moon has shown its crescent form; pale but warm light through milky clouds in the night sky. It felt crisp, and yet like soft touch. The moon beams at you, and your heart jumps at its kind expression.
[...]
Mar 2020 · 44
At the Touch
Me Mar 2020
Two shapes collide
one white
one black
and merge under
a brilliant urge for
change
under a heavy
crimson sky
while you now turn
your eye
inward
Mar 2020 · 30
Gasp
Me Mar 2020
Crescent moon and Venus watch
as the soles
of your feet
become hot
and the palms of your
hands move
freely
caressing most
beautiful silky
skin
and a white blossom from
within
opens up
Mar 2020 · 29
The Dance
Me Mar 2020
Down from
the earth a vibrant
humming sound fills
its spot makes
you gasp
propel hot
waves through
your legs up
into
your lungs
come
love
do not ever
stop
Mar 2020 · 33
Dream
Me Mar 2020
There is a huge pit of
burning fire available to you-
you better cut all
remaining ties
of fear
that fuel it
Mar 2020 · 86
[...]
Me Mar 2020
It will tare you to pieces regularly, it will take ages on one day and and seconds on another day, it will boldly and mercilessly confront you with layer after layer after layer of
Thick
Fear and then
That which lies beneath this fear, with all the shame in the world of touching nice things, with a heavy leaden guilt that has been hiding so well you barely recognise it, with a sadness so untouched and so exposed you barely dare to induce something else into it, with a
Fire
That scares you to the bone and at first catapults you into running, again, in awe and total, unspeakable - and unspoken -  horror.
All these bits are from a short story, from, I don't really know what it will be, to be honest.
Mar 2020 · 78
[...]
Me Mar 2020
Look left, look right. What is it that is really going on? What is this running about?
You look down to your feet. Where you have stopped, a nest of bluebells has grown out of the pavement and bravely snuggles into the holes of your white sneakers, its friendly and courageous purple almost seems to be greeting you. Only, you don’t hear it yet. The sidewalk has burst open in a kind of slow motion, and the roots of a nearby plane tree have cork-******* out of the concrete to breathe the air. Two ladybugs sit on a fresh cherry blossom, looking up to you.
Now look back, think. What is all the running about?
Mar 2020 · 82
[...]
Me Mar 2020
About halfway through you know, the way is there, but it unfolds from your insides. It is the most intimate path anyone can know, there for only your feet to walk on, and yet connected to every moth, every silky feather, every wanderer on the road. It is yours because you saw it. It spirals out of your own heart, sometimes emerald green and delightful, sometimes pure darkness, horrid images and torn faces, sometimes red and wide and patient.
Mar 2020 · 88
Fill the Silence
Me Mar 2020
This is
a new kind of
silence that
asks you to fill it
this time with
YOUR true
wishes

This kind of silence does not
tolerate the neon light

This kind
of silence
was waiting
for your gaze

don't be afraid
The Sound of Silence 2.0, or rather, consciously perceived :)
Mar 2020 · 79
Create
Me Mar 2020
Colourful houses in
colourful
mountains
a cup of coffee
on the porch and
children playing
arguing and wild
discussions full of
life
and laughter
friends and
plants looking through
the open window
and me
and you
together in the middle of
all this chaotic
beauty
I say it out loud :D
Mar 2020 · 55
Is It Just Me
Me Mar 2020
Is this just me or do you too feel like
no-one will play with you cause they are
infused with fear that
paralyses and do you
too have trouble to
differentiate whether it is
your personal mind giving you
this or whether this time
really
it is not you but
truly
everyone else

do you too have the urge to
pull everyone out of their
pale stupor and show them the
sunlight still there
do you too
have the urge to stand in the streets and shout look
at me my eyes are
not contagious

do you too have the feeling
something outrageous is happening here that
we have long
anticipated and
go through
now
in the most
disturbing way

or is it
really
just me
Mar 2020 · 29
I Tell You What
Me Mar 2020
YOU don't need
anyone to tell you
how to grief
correctly how
to comfort a friend in
need how to
perceive the last deed of the guy in the news
that tore a
hole in you
for no
apparent reason
You don't need me to act
the way you feel
is right and ample
you don't need any bearded guy in any
temple tell you why
you're here
You don't even need to
finish reading
dear
get on with it
go
play the way YOU
like
Mar 2020 · 38
Everything still
Me Mar 2020
Everything still
everything saying
you've got
time
every moment bringing
you closer to
truly understanding
this
Me Mar 2020
Through the
heart of the earth
not the mind you can feel
it's a kind act
coming
from motherly decision making
from taking you
into a place of
collaborative
self-responsibility
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