It took years
I knew every bump and crack
In rain , fog , night or day
I ran to be running away
Found my second wind
air rthmically
going out , going in
mile after mile
constant as the waters
of the Nile
Later
while I was sitting
in my den
A wondrous feeling came over me
A high that elevates . . .
one that no drug can reach
I used to jog miles everyday and there many benefits to be gained from it . One was a joggers high , a physical high that cannot be touched by any other source .