How do you write so much?
What do you write about?
Questions I've been asked
I let my mind wander
The words flow right through me
The only time I express myself
Without being judged harshly
Seen as crazy for having an opinion
I could clear my mind think about it
Enjoy time alone to figure it out
Without having these words twisted
Explore it all not just go with the flow
Quick to question it all, ask how it works
Ask why did it happen, turn out the way it did
The word play stimulates the mind
Straight to the point not being to wordy

Doing what's right says the heart
Things don't appear right
Feelings from deep down within
Something is out of place
Emotions are unsettle uneasy vibes
The mind is aware of the disturbance
The words use to flow together
Writer's block detours over road blocks
Lower back pain rapid shots fired
Worked up easily annoyed frustrated
Inner peace warped up
Trying to compose the chaos
Rise above this set back
Use to be calm and steady
Get back on track not over react
Awaken up from deep slumber

Honor full of respect
Truth is the right way
After years of pain
The healings begun
Time for change
A heart full of Loyalty
Locked in room to grow
Never settle for average
Just as good maybe better
Criticized for being unscathed
Lots of self improvement
Others give credit a mild praise
Adapt to change for the better

On the dance floor we smiled
Looked into one another's eyes
Waiting for the music to start
The count to stay on beat
The rock step comes first
The tension pulls your partner close
Followed by the triple step
On the dance floor swing dance
Lost in the music a dance style for two

On the mat holding a knee
The twist and pop followed by pain
Lay there worried about jujitsu career
The hard part getting up from the ground
Bending the knee mild pain tenderness
Sitting up leg extended to prevent more damage
Helped up by team mates on the bench
More mad about missing training
Set back by injury time to heal
Learning to relax always restless
Trained intense learned to practice with safe
Slow down focus on technique form is everything
Finesse over brute strength in the sport
Pause to reset while breathing take control
Become centered channel anger not burn out
All the drills from class pay off
Free roll takes the stress away
Tap or be tapped never give up the back
Defend your neck from the choke
Cup and clamp for grips use the GI
Defend the gaurd over pulling
GI or no GI two unique styles

Post too much or not enough
Thoughts could be rough
Some times are tough
Focused on good not doubt
Make a move scared to be denied
Hard to settle full of desire
Bubbling thoughts raging emotions
Strong feelings hard to hold back
Interested to know more
Get to know more in depth
Be the reason for a smile
Not cause hurt healed from the past
Grow stronger together from pain
Be much more is the agenda
Real love not waste time
Natural vibes true connection
No more lust false promise
Find the loyal one over many
Starting new beginnings
A whole new chapter of life
Grow old with the one
Years of protecting the heart

Too proud to say sorry
Forgiveness doesn't mean weakness
A way to grow from misunderstanding
Holding a grudge wastes energy
Apologies mean nothing
Without changed behavior
Mad over past alcoholic addictions
Sober living focused on the present
Hard to manipulate clarity of mind
Move forward stop living in the past
Quit playing the victim years of deceit
Seen the ruthless reign of terror
Many selfish years time for a change
No remorse for others time
Many pushed away no reason to stay
Change for the better show emotions
Time for new beginnings new starts
Be open to grow room to improve
Learn the new bored with the old
Sorry forgives others star over
Forgiveness humbles gives peace within