A little man sat by my bed
As I lay there full of dread
I said "Do you ever sleep?"
The sight of him just made me weep

He lifted up his little cap
Then asked me what I thought of that
I said "Why don't you go away
And not come back another day"

Keith  Wilson.  Windermere.  UK  2017.

Whenever you are feeling down
Turn on your favorite sound

Don't you know music soothes the soul
When your demons get you up and out of control

Just play those favorite songs
Get up and scream and shout let your body move around every beat you hear will clear so play along

That's right music soothes the soul
You feel no pain for a moment take control

Come get your fix for the day
Don't become his prey

Open your ears for a pleasant surprise
It won't be your demise

Let the music roll across your body
Let the notes sink in and sit back for the ride and have a hot toddy

Relax and let your mind go
With every beat that fills the air that surrounds you go with the flow

Let the music reach your inner soul
Get into the groove no more worries no more pain as you let the music bang

With every breathe hitting that beat
That's right baby no more pain let it sink in your soul and feel it in your feet

Feel the demon curling up wounded
your starting to feel relief crank up the sound make that devil run and hide
Saving your soul before you die

Went to the doctor today
Should've stayed in for the day

Got really bad news Doctor see's
What no one wants to see the letter C

Had to tell my family
***** so much, to be in reality

Why did this happen to me
Lord please give me an absentee

I want to get rid of this demon
So I can have some freedom

I'm like the calico cat in the hood
Like Nick said I'll bounce back like she would

I know if I die mother f---er you better not meet me at the pearly gates cause you won't be on your feet
I'll ram you right through to the Devils cage where you need to face your own rampage

I will fight for my life
Just like I fought you with all my might

You may haunt me now
But you won't do it up there

I've done some shady s--t
I guess I deserved all of this

I'm a fighter, and I will sting you like a bee
Like the great Mohammed Ali

I hold you tight up against my body
I take you with me even to the party

I rub you back and forth
Up and down from south to north

I love the way you sing hard and soft
I just can't keep my hands off

I pull you close
From coast to coast

You are beautifully sound
I will never pass you around

Magnificently perfect
You have all of my respect

You are my best friend
Till the end

A lone tree stands out
Against the stormy sky

On the far side of
The lawn in our garden

Surrounded by snowdrops
Quite a pretty picture!

Keith Wilson March 2017

My serotonin levels must be low. this addiction **** really blows.
I've cleaned the room now i clean my house.
Keep on my toes, not to offend my spouse.
I got a big mouth. With a blunt mind.
And if you got a problem well no problem of mine.
I just want happiness.... Refined.
I wish it was easy. I wish there weren't so many problems and rules.
Whats wrong with wanting a rush. using tools.
I wish i could save up all my happy moments and put em in a syringe.
See if I tell some one who loves me that there going to  cringe.
Thats why i wish it was easy, to be a person. Every one would do it, if we all had no purpose.
I can't explain why i'd rather, be incapacitated  than one day waking up out dated.
Out of context, no longer relevant. wasted.

They  took  me  to  Windermere  today.
Just  to  put  Father  Christmas  away.

They  said  ,,We  haven,t  got  much  time
we  have  to  be  back  at  twelve  to  dine,,

I  didn,t  really  see  the  point
I  hadn,t  time  to  inspect  the  joint.

Flying  here  flying  there
Seem  to  have  no  time  to  spare.

Keith  Wilson.  Windermere.UK,  2017.