Even a wilted flower who is losing its color and hanging its head, still has life when you continue to water it....

She can deal with stress and carry heavy burdens.
She smiles when she feels like screaming, and she sings when she feels like crying.
She cries when she's happy and laughs when she's afraid.
Her love is unconditional.
There's only one thing wrong with her.
She forgets what she's worth!

Trusting that you are on the right path
Even if that path takes a different turn
Trust in the direction; you will always learn
Following your heart
Living for your dream
Trusting yourself and just
BELIEVE!

Don’t look at me and say
“ Wow you’ve changed”
I’ll look back at you and say
“No, I’ve grown”

I never got to meet you
Since I was saying goodbye as soon as we met....

Are you a mom?
How do you answer that
When you have no physical proof of human life
No, I mean yes, no I’m not…
It’s just easier to say No
Then to answer with Yes
Since you know it’s followed by a millions questions you’d rather not answer
So quietly you carrying in your heart your little Angel, trying to be strong everyday…

Eyes are like to ocean blue
Crashing like the waves, crying a few
Tears of happiness
Tears of joy
Tears a of sadness
Furthermore
Every emotion different at a certain time or place
No two ocean waves are the same…

Love isn’t blind
Love is blinding  
Like the radiant sunshine filling the sky
Our love speaks volumes, when we look in each other’s eyes
No words to be said, our touch ignites, the fire inside
Love isn’t blind
Our love is blinding

HEAVINESS


F  E  E  L  S


W
E
I
G
H
T
L
E
S
S

Hear the whispers
Listen to them cry  
Softly telling you
“Everything is alright”

The flames desire grows brighter with the spark of the soul’s energy, igniting the passion of one’s true self

Wandering alone through the emptiness of emotions
Worthless feelings of nothingness fill your soul
Numb to the invisible pain your body holds
Yet, triggered expectantly, no warning ahead, truth be told  
Energy is always at 1000
Brainwaves always crashing around
“Your the lucky one who calms me down”

Our illusions are boundaries that are not set in stone but rather illuminating colors of the rainbow

Trust in yourself and you will see, as clear as the reflection staring back at me
Into the waters so deep and blue
Like the tears falling from your eyes, sad but true
Creating a puddle in which you stand
Trusting in yourself that your are strong enough to withstand the drowning feeling of love at your feet
Trust in yourself and you will see…

High tide hides it all
Low tide reveals everything so small
Rippling waters
Interlocking waves
Blanketing the tiny grains of sand then washing away
Tiny treasures to be found
Otherwise, lost again when the high tide comes back around

Run
Hide
Don’t you fall
Your heart is heavy
You’ve carried it all
Pick up the pieces
Carry them too
Find a safe place
Release it all

Cry
Scream
Reflect on yourself
But don’t you worry
You are STRONG

Read that again…
DON’T Run
DON’T Hide
Your heart may be heavy
Yes, you’ve carried it all
Find those lost pieces
Carry them too
Find your happy place
Reflect and relax your soul  
YOU ARE NOT ALONE!

Someday, you will find yourself
Under the rubble of all that’s left from the exploded emotions you’ve endured throughout your years
But, always remember, without the journey you’ve been on, you wouldn’t be the warrior you are today
Those different layers of life, have showed you the way…

Unrealistically
What is happening to me
Thinking of the distant memories
Ways heavy on my heart

Sometimes
A
Triggered
Moment
Turns
Into a
Beautiful
Moment…

Embrace the beauty that surrounds us.
Open our hearts to be filled with love and open your eyes to seek out the little signs that are being given to us from above…

I hate that I
can not breath
when you are around
But, ****,
you take my breath
away

Take in the beauty all around
Even on the darkest days
Beauty can surely be found
The glimmer of light is always around

February 14....

Valentines Day.....

365 days a year to say
“I Love You” in any way...

Why wait for this one “Special Day?”

When you can show love and appreciation throughout  the year
Making every moment count

(Valentines Day)

Invisible being that lives inside
Trying to escape but it just hides
Deep down in my soul
Rather to be unknown
Causing chaos like a nightmare you can’t control

Always and forever, to the moon and beyond, across the stars , and back down into your heart 💜

This bad gateway is a portal to hell
I just want to read, and write
I got stories to tell
Try to refresh and the portal appears
Bad gateway you need to disappear!

The invisible emotion that never leaves you like a shadow that always follows you…

How do you make a memory when the only memory you have is losing you…

Ever just wanna cry
Having tears fall from your eyes
No explanation on why
But, just to sit in a dark room and cry

Catching emotions in the palms of your hands
Dripping like a leaking faucet
Falling through the broken cracks in your fingers
Collecting like a puddle after a hard nights storm

Ever just wanna cry
Having tears fall from your eyes
No explanation on why
But, just to sit in a dark room and cry

Sometimes, you just need a really good cry
With absolutely no explanation on why….

My fingers dance from the beat of my heart
As my soul feels the passion as I write

How can you forgive
When you’ve lost something
You’ve always wanted the most

The fear of talking about something
You don’t want to talk about
But yet also need to talk about
How do you cope?

Suddenly I’m transported into a garden full of beautiful, vibrant colors surrounding me. The aromas of the flowers, plants and wildlife encase my nose, tickling my senses. I’m walking, which feels like slow motion, scanning the garden and taking in the beauty of nature. I stumble upon a water fountain off the beaten path, there’s a bench, so of course I take a minute to sit and relax. Trying to figure out where I am and why I’m here, with no one around but I’m calm not scared. I feel the energy of someone appear like it’s rising from the fountain waters causing me to break out in tears.
I suddenly realize why I’m here….

Suddenly, you realize that grounding yourself, makes the center of gravity, less rocky…

Some days are good
Some days are bad
Some days you just have to hang your head
Some days you laugh
Some days you cry
Some days you just want to be alone
Some days hard
Some days are rough
But always remember
YOU ARE ENOUGH!

The stars in your eyes
Light up the night sky
When the darkness falls
Follow the shooting star
That shines bright from
Your eyes

You find yourself in a maze
No way out, your in a haze
Walking in circles, no end in sight
Silently screaming with all your might
Stop and wait close your eyes
Be still, follow the light
Even when you feel defeated
You will find the way to be completed

Your eyes are fire
Your eyes are bright
Click  the switch
Watch it ignite
With passion and desire
You will empower
Your limitations will spark that fire
Creating your full limits of imagination

Healing from something that has traumatized you is like trying to mix oil and vinegar together and not have it separate…

Here I stand
Without a care
Making choices
On this journey
Right or wrong
I don’t know
But it’s my path
My destiny
One step at a time
As my heart beats
One beat at a time
Day by day
Having no fear
Heading into the unknown
Never knowing where we may go
Yet, having excitement along the way
Because everyday is a new day
Full of new adventures
Leaving your impressions imprinted for everyone to see
Let’s see where this journey will take me…

There is no silence when I can’t turn down the loud volume of my brain working in overtime

Living in sadness
So you disappeared
Now you left your sadness
With those still
Living here…

Climb aboard
Hold onto my wings
Close your eyes
Let’s go chase your dreams
Flying high in the sky
Catching your thoughts
One dream at a time

The pressure you find
Immense at times
Carrying the weight
Your whole life
Seems to be just fine
Because that’s who you are
99% of the time

Fighting demons from inside
Tears rolling down my eyes
Falling slowly inside my hands
One droplet at a time

A triggered mind sets off the spark for the flame to ignite without even having a candle to burn

Anxiety ridden
Hanging on the ledge
One foot off, I’m on the edge
Of losing my mind
There is no time
For me to retract these emotions of mine
I am strong but I am also human
Trying to let go of what cannot be changed
Positive and negative energy needs to exist
Which has made me become grateful of this bliss
Though it sounds odd, maybe strange
Yet, to me, this is perfectly sane
I am who I am
Let it be
Anxiety ridden
Hiding behind these emotions inside of me

Walking in water
No footprints left behind
Walking in sand
Footprints appear
Yet when the waves come crashing in they disappear
Either way, seen or unseen, your path is still clear
Following your hearts desire will let your journey to have no fear, in what lies ahead…

Dreams are messages
Messages are dreams
If you can still remember them
Then it’s meant to be

Connectivity with no word to be said
Like an unwritten message with a hidden meaning to be transcribed
Thoughtful moments
Unspoken thoughts
Unraveling the conversations with a simple look
Willingness to break silence
Calming the air
Simplest laughter
Hearts full of friendship and love
Nothing is beyond compare