Ever just wanna cry
Having tears fall from your eyes
No explanation on why
But, just to sit in a dark room and cry

Catching emotions in the palms of your hands
Dripping like a leaking faucet
Falling through the broken cracks in your fingers
Collecting like a puddle after a hard nights storm

Ever just wanna cry
Having tears fall from your eyes
No explanation on why
But, just to sit in a dark room and cry

Sometimes, you just need a really good cry
With absolutely no explanation on why….

My fingers dance from the beat of my heart
As my soul feels the passion as I write

How can you forgive
When you’ve lost something
You’ve always wanted the most

The fear of talking about something
You don’t want to talk about
But yet also need to talk about
How do you cope?

Suddenly I’m transported into a garden full of beautiful, vibrant colors surrounding me. The aromas of the flowers, plants and wildlife encase my nose, tickling my senses. I’m walking, which feels like slow motion, scanning the garden and taking in the beauty of nature. I stumble upon a water fountain off the beaten path, there’s a bench, so of course I take a minute to sit and relax. Trying to figure out where I am and why I’m here, with no one around but I’m calm not scared. I feel the energy of someone appear like it’s rising from the fountain waters causing me to break out in tears.
I suddenly realize why I’m here….

Suddenly, you realize that grounding yourself, makes the center of gravity, less rocky…

Some days are good
Some days are bad
Some days you just have to hang your head
Some days you laugh
Some days you cry
Some days you just want to be alone
Some days hard
Some days are rough
But always remember
YOU ARE ENOUGH!