Suddenly I’m transported into a garden full of beautiful, vibrant colors surrounding me. The aromas of the flowers, plants and wildlife encase my nose, tickling my senses. I’m walking, which feels like slow motion, scanning the garden and taking in the beauty of nature. I stumble upon a water fountain off the beaten path, there’s a bench, so of course I take a minute to sit and relax. Trying to figure out where I am and why I’m here, with no one around but I’m calm not scared. I feel the energy of someone appear like it’s rising from the fountain waters causing me to break out in tears.
I suddenly realize why I’m here….

Suddenly, you realize that grounding yourself, makes the center of gravity, less rocky…

Some days are good
Some days are bad
Some days you just have to hang your head
Some days you laugh
Some days you cry
Some days you just want to be alone
Some days hard
Some days are rough
But always remember
YOU ARE ENOUGH!

The stars in your eyes
Light up the night sky
When the darkness falls
Follow the shooting star
That shines bright from
Your eyes

You find yourself in a maze
No way out, your in a haze
Walking in circles, no end in sight
Silently screaming with all your might
Stop and wait close your eyes
Be still, follow the light
Even when you feel defeated
You will find the way to be completed

Your eyes are fire
Your eyes are bright
Click  the switch
Watch it ignite
With passion and desire
You will empower
Your limitations will spark that fire
Creating your full limits of imagination

Healing from something that has traumatized you is like trying to mix oil and vinegar together and not have it separate…