The Flow of life
Is written in our

Souls as we allow
Ourselves to give
In to the flow of

Life as our hearts
Expand ever outward
Flowing in love and
In that healing

Glow and presence
That comes from
Listening to the

Flow as you
Get closer

To life

All in All

There is

Everything

Everything
Is contained

In our hearts

Immense
Beauty

Awaits inside
Of our minds

If we know

Where to look

There is beauty
Every where in

Our minds and
In our hearts

All in All

The world
Isnt so bad

When you open

Up and allow that

Healing beauty
And light to

Come out there

Is a universe of

Opportunities to grow

And to learn over
And over again

If we learn how to

Know for ourselves
That everything

We hold is already

Inside of our hearts

All in All

Everything is

Everything

Contained
Within

You can be kind
And triumphant
At the same time
Sometime its the
People that speak
The most have the
Least to say and
Sometimes its the
People that don't
Speak at all that
Might have hidden
Truth and wisdom
In their eyes as they
Peer out and see
The world for what
It truly is and there
Are sometimes in
Life when we have
To understand that
Kindness and love
Is never a weakness
It is true strength
To truly feel and go
Out of your way to
Save or to help
Someone or to show
The love in your heart
To the people that need
It the most and being
Able to have that joy
That comes from
Knowing you can
Have a positive and
Healing influence on
Others and having
That empathy for
Others and truly
Feeling their pain
And wanting to
Give all you have
Too many times
We tend to see
These people as
Being weak and
A lot of times it
Is these people
That are abused
Or their help and
Kindness taken
For granted or
Taken advantage
Of but we need to
Begin to understand
That we need to start
Thinking more with
That inner kindness
And love and giving
If we are truly to
Find that inner joy
There are so many
People in this world
Who are in pain or
Who are sad or who
Need that extra hope
And faith in their
Hearts but they
Don't know where
To begin in their
Search so they find
Everything else to
Heal the pain other
Than looking at the
Heart of the issue
We all need to have
That kindness in our
Lives and feeling like
We are truly loved
And cared for and
Accepting ourselves
And others as well
As learning to give
Freely of what we
Have with each
Other so we can
Feel and receive
The healing hope
Inside of us as we
Reach out of kind
And giving ways
To the people around
Us and learn how to
Truly live in kindness
With others and truly
Living happily and
Triumphantly

It can be very easy to
Have those negative
Thoughts inside of
Our heads and minds

It can be easy to allow
Ourselves to let those
Negative thoughts
And ideas to become

Overwhelming until
We can lose ourselves
In the negativity and
Reacting out of fear

And anger, violence
Even going as far as
Committing murders
All out of hate and

And anger towards
Other people that
Can seem to come
Out of nowhere

We all have those
Negative biases
Inside of us and
Even I am not

Immune to those
Negative thoughts
And biases that can
Creep in without

Warning or thought
We all have things
Or people that drive
Us crazy sometimes

Or annoys us for
Whatever reason
And it can be hard
Not to react a lot

Of times it has
Automatic and
Engrained in our
Minds that we

Often dont stop
To think before
We react which
Can often get us

In trouble the most
When we should
Take the time to
See the actual human

I think we could
All take a lesson
From the buddhists
And allow ourselves

To passively flow
Along like an calm
Observer in the sea
Of life and allowing

Whatever storm or
Chaos that life might
Throw our way to
Pass through us like

The wind and flowing
Off of us like the rain
That pours and soaks
The earth and allowing

Ourselves to embody
That peace and calm
That comes only from
Accepting yourself and

Everyone else around you
And being able to have that
Greater love in your heart
For everyone and everything

And when you get to that
Point where you can react
Instead with unconditional
Love for all things and all

People you will know that
You have reached the point
Where life becomes happy
And you find that pure joy

And love and peace and calm
That we are all looking for
Inside so try and see the good
In everyone and everything

And allow that greater love
For humanity and for our
Earth and everything in it
To become all we know

Center of
Everything
Center of
The universe
Center of
Life and earth
Center of
Heaven and mind
Center of
All knowing
Center of
Power and
Light in the
Vast and
Wonderful
World that
Lives in our
Minds eye
We see so
Much in
Our own
Center and
Thoughts
Knowing
The truth
As we go
Along as
We get
More
Centered
In life as
We move
Along in life
As our souls
Get closer to
That inner
Oneness
The inner
Knowing
Of all that
Comes from
Centering
Our minds
Thoughts
Intentions
Into one
Single
Point
Purpose
Goal
Heal
Grow
Learn
As you
Go along
Becoming
Closer to
Finding
The divine
Oneness
That comes
From love

There is a master mind
A hidden intelligence
Behind everything and
Whether we perceive or
Not this spirit or entity is
Here for us to learn and to
Grow and to learn the ways
Of the master if we are able
To learn the masters way in
Life even though it is never
Easy it is always worth it in
The end and it is why we
Continue to struggle and
To learn and to grow and
To do it all over again as
We learn a little more
About ourselves and how
To truly live free with love
And complete openness and
Connection with everything
And everyone that you meet
And understanding that life
Is a lot less complicated than
We make it out to be and we
Can live without fear or hate
Or even anger in our hearts
And we can be truly free and
Full of joy and love if we follow
The master the master will show
Us the way to the master's heart
And promise for a better tomorrow
And a better way to live today right
Now and for eternity as you learn
Your final lesson and depart again
To return to learn the lesson all over

The universe is art
We all create our
Own beautiful
And unique color
Shape and form to
The wonderful mess
We call this universe
The inner creativity
And inner joy and
Child is calling to
You make sure to
Heed the call as
You begin to feel
The unique and
Beautiful parts
That make up
The whole like
A mosaic of
Internal voices
Trying to be
Noticed and
Heard as they
Cling together
Like a symphony
Of consciousness
Pouring its beautiful
Melody through our
Hearts as our hands
And souls play the
Tune as we write
Our destinies in the
Sand and dance with
Abandon as we praise
The universe and the
Beautiful and unique
Gift and creative art
And spark and life
That flows through
Everything you see