I want the demons in my head to go away.
But they won't leave me alone.
They scream at me,
They tell me to do bad things,
They tell me lies.
I can't escape them.
I think there is more than one demon in my head.
I feel powerless.
Please help me.

Rings can be a promise,
A promise to be there,
A promise to love someone,
A promise to trust.
A ring is a circle,
A circle never ends.
A promise should go until the end.
A promise should be kept.
I'll keep my promise.

One day, I will be free.
Free from depression,
Free from anxiety.
Free from bad thoughts.
Free from myself.
Free from the hurt.
One day, I will have wings.
One day, I will be able to go home.
One day, I will be free.

Not today,
I will not give in to the temptation.
Not today,
I will not dwell on bad thoughts.
Not today,
I will not harm myself.
Not today,
I will not...
Not today.

My heart can be made of diamond,
A very hard solid.
My heart can be made of stone,
A very tough thing.
My heart can be made of gold,
A very malleable metal.
My heart can be made of glass,
A very easily breakable thing.
Be careful with my heart please.

I would take a bullet for you,
or several.
If it meant saving your life,
I'd do it in a heartbeat.
Even if it meant my heart would stop.
I'd do almost anything to save you.
And I wouldn't lie about this.
I hope this shows how much I love you.
You matter to me.

Please stay with me,
I know I sound selfish,
But I need you here with me.
Please stay with me,
I know I can't do this without you,
But it makes me sound needy.
Please stay with me,
I know I need help,
But you don't have to stay if you don't want to.