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Jan 21 · 111
Wrong Person, Right Time
BipolarBear Jan 21
I remember those months of mine,
reality warped and I misplaced time.
Anxiety burned me alive -
engulfed my bones, scattered my mind.

There was one thing that halted all,
that vivacious smile of yours.
That mouth and mind always aligned,
perhaps blunt but you never lied.

You were the place I felt most safe.
Alas, all roads lead to heartache.
I never again want to be,
that wretchedly lacking safety.
Jan 20 · 972
Growth
BipolarBear Jan 20
First the radicle must break through the shell.
Then feel the weight of the soil where she fell.
She must reach out, search the darkness for light.
In order to grow - bud, blossom and thrive.
Phases of recovery:
1. Recognize your trial, look to get through it
2. Experience the negative emotions
3. Look for meaning behind the experience
4. Grow from the pain
Jan 20 · 178
Supernova
BipolarBear Jan 20
First comes flame; your beating heart sets alight.
Then comes rain; relieving the raging pain.
But now barely breathing, you feel nothing.
Your blackened heart pauses, before collapsing.
Poem inspired by the life cycle of a star and the stages of depression without the right intervention. The debilitating pain, and the coping mechanisms.
Jan 19 · 341
Hyperfixation
BipolarBear Jan 19
Everything feels intense,
reality tends to bend.
I know, somewhere, deep down,
the world is not about to end.  

I know that I would live,
if for the best you went.
My heart I must not give,
to a mere good friend.

We know we're not enough.
This my declaration:
A smile is not your love,
kindness no invitation.
Nov draft :)
Jan 15 · 775
Dead-end
BipolarBear Jan 15
It turned too messy to amend.
I gained no love, but lost a friend.
Jan 13 · 208
Freefall
BipolarBear Jan 13
I never used to mind falling,
I liked landing inside your arms.
But now that they're both withdrawing,
the sinking feeling sounds alarms.

Helpless, spiralling further down,
the sirens will never cease their cries.
The air escapes my lungs, I drown.
Something new inside me dies.
Jan 13 · 129
Its Not All About You
BipolarBear Jan 13
It is not all about you...
only half.
Half my thoughts, words, poems -
and half of my heart.
Jan 13 · 56
Love, Ever Alien
BipolarBear Jan 13
I never understood love songs.
Not until you, dear, came along.
But now we are strangers again,
my own words feel hollow and spent.
Looking back on my old poetry, they are foreign
Jan 13 · 68
Obsession
BipolarBear Jan 13
"You're still obsessed" said my best friend.
I was not even his girlfriend.
We went on one date, one weekend.
Yet no other seems to contend.
That magic night came to an end.
I gained no love, but lost a friend.
Our close bond will never amend.
That promising road a dead end.
Unheeding potential to offend,
I sprinted blind around the bend.
That naive girl, I won't defend.
A wiser woman must transcend.
Jan 13 · 319
My Words Bore Me Now
BipolarBear Jan 13
You made me a poet my dear;
forever inspired with you near.
Alas, you took it all and left -
my rhyming words your greatest theft.
Jan 11 · 106
Time machine
BipolarBear Jan 11
Some words from a different time,
caught my eye and captured my mind.
A note in 'Notes' from November -
when I believed in forever.

To think of how I thought of you
splits my hardened heart in two.
I wish to wipe these memories;
go back to friends, undo these deeds.
BipolarBear Jan 11
Indecision strangles each move.
Fingertips fail to find my groove.
Telling myself each day is new -
still I end each one feeling *******.

One foot in front of the other.
Path remnants lay helpless, smothered.
Shivers convulse, yet I feel burned.
My knees give way, a fate deserved.

Fostering this forbidding fog,
how then could I divert the blame?
Eyes caked in self-destructive smog,
I solely have myself to frame.

For passion once consumed within,
melted my mind and charred my skin.
Hence I froze my heart wearing thin.  
Icy marshes conceal my sin.

Now I live each day terrified
that my heart may beat intensified.
So I keep it all inside -
off my desires and distastes hide.

Afraid to calibrate failure;
I set no goals - not my nature.
Bracing for the cryptic pressure,
wanting fruits of lucky labour.
Jan 8 · 55
Neurotic Black Hole
BipolarBear Jan 8
Negative emotions,
always so much stronger.
Positive ones never
stay to linger longer.

For a heart can be filled
to the brim with delight.
While one can live dying
ever deeper inside.
Dec 2024 · 54
Help Me To Help Myself
BipolarBear Dec 2024
Today a new year
  is upon us folk;
our shoulders sinking
  still below the yolk.
In earnest I pray:
  it be better yet.
Reaching for the light,
  wispy arm outstretched.

Lord, give me courage,
  strength to do my best.
To break these wilful
  chains which crush my chest.
Thaw my fingers which
  clutch onto this key.
Help me rescue my
  dying creativity.

On my knees, I beg;
  how I plead to thee.
In this nightmare of
  a life don't leave me.
I so wish to crawl,
  to stand, walk and run.
How I wish to breath,
  to talk and to love.
Dec 2024 · 250
Why'd It Hurt?
BipolarBear Dec 2024
'I think we should stay friends.'
I knew this was coming.
And yet these words sting like
shards of ice to tired eyes.

My heart freezes over,
but my legs slowly melt.
Now knee-deep in defeat,  
I curse the day I fell.
Dec 2024 · 70
NEW HEAPHONES
BipolarBear Dec 2024
How I wish that I could describe,
how I feel when that music strikes.
Tickling all my senses inside.
Passion warms me as it ignites.

Tunes by my side, clock strikes midnight.
Boosted through miles - I run, I ride.
Heartache, love and peace coincide.
Music narrates my opaque life.

I want to fly, I want to dive.
I want to live and feel alive.
For once I lack the wish to die.
My heart, my soul, my feelings revive.
Any 'Fred again...' fans?
Nov 2024 · 70
Foreign Brain
BipolarBear Nov 2024
I have never felt this way about anyone before now.
But I have also never felt depression until this hour.
You are a spot of peace, in a mind on
fire.
But what if you are not heaven, just a lesser hell which I desire?
Nov 2024 · 502
Runaway Days
BipolarBear Nov 2024
Why do I harbour time? I wish it all be mine.
I don't like using it, rather freedom permit.
I try to keep it close, always away it goes.
Not naming where I know, subconsciously I chose.
Nov 2024 · 84
#1 Date
BipolarBear Nov 2024
You held my hand last night,
we fit like key and lock.
Only for eachother,
the fullness made me gawk.
The film was lost on me,
I did not hear the talk.
Friends asked if it was good,
I have a mental block.

Our fingers intertwined,
the feeling stole my mind.
Bodies and hearts aligned,
connection undefined.
Fingers and arms like vine,
effortlessly they bind.
Wherever did I find
such a boy to be mine?

For six months I've liked you,
wondering if it works.
It should not on paper,
and yet I felt such sparks.
I felt ever faker,
these feels I tried traverse.
There was no end in sight,
my blessing and my curse.

I lay on your shoulder,
my comfortable pillow.
Your arm filled both of mine,
ever mine to borrow.
Not having you near me,
already brings sorrow.
See you January,
my beautiful lover.
Eeeeeeeeeeeeek
It happened!!!!
None of our friends know, only you guys ;)
Nov 2024 · 218
Pivot Point
BipolarBear Nov 2024
Today I fell out of like with you dear.
Although I still hate not having you near.
I'd rather nothing, than a version of you;
that's neither loving, nor coming through.

For I won't settle - for just attention.
I need unity, in shared direction.
You know I like you, yet you fail to give,
your time and presence - jealousy instead.
I'm not convinced that you know how to love.
Nov 2024 · 174
Oxygen, I Miss You
BipolarBear Nov 2024
I cannot run.
I cannot talk.
I cannot breathe.
You hide from me.
Man I hate it when this happens, feeling it right now, but it will lift :)
Nov 2024 · 160
Mismatched Socks
BipolarBear Nov 2024
'Perfect in countless ways' this shared thought lingers.
But they cannot create pretty, pleasant pictures.
For those 'perfect' puzzle pieces misalign - beware...
Knitting a painfully incompatible pair.
Nov 2024 · 157
Chemicals
BipolarBear Nov 2024
I fell in love with the feeling you give.
I confused it with the person you are.
Thank you for clearing it up.
Nov 2024 · 138
My Fault
BipolarBear Nov 2024
My love, if it be true,
that the best thing about you,
is how you make 𝓶𝓮 feel...
Then I must make a change.
Then I need to get real.
Nov 2024 · 78
Uncertainty
BipolarBear Nov 2024
Can I trust you to take me through the death of my mum and my dad?
Not 100%
Can I trust you to raise our kids alone?
Not 100%

I need 100% baby.
Nov 2024 · 422
Heartbroken (Allegedly)
BipolarBear Nov 2024
A feeling, with evidence too - is wisdom.
A feeling, without evidence - is instinct.
Evidence, without a feeling - is logic.
Evidence, against a feeling - is heartache.
The feeling, disproved, is foolishness :(
Nov 2024 · 95
My Ghost Writer
BipolarBear Nov 2024
Poet unknowing -
his words trend effortlessly;
my secret to keep.
My crush says words, and I record them here in a quick haiku to look back on (ie. 'We Hate Goodbyes' and 'Daydream') ...and they trend! None of my haikus trend XD This man is in STEM guys, he's not allowed to trend. Anyways he will never ever know of my account cuz he's so obviously the muse XD
Nov 2024 · 478
Use Your Words Dear
BipolarBear Nov 2024
Oh to weave those thoughts into words;
how I yearn to learn your pattern.
I trip, I fall, I bruise, it hurts;
misunderstanding - a deadly casm.

Unspoken words to skin, it burns;
decipher the pain I cannot.  
While speech departs, action returns;
but without breath, our bond will rot.

Thus I reach out, unsteady, unsure;
hopeful to mend our silent rift.
Take my hand in yours I implore;
pull me closer, or grant our drift.

For the ground gives way bit by bit;
rough, festering seas lie beneath.
Water our seed, do not flood it;
rosebuds thrive on a renounced heath.
Contrasting love languages convey similar messages, but can we learn to speak eachother's?
Nov 2024 · 506
We hate goodbyes
BipolarBear Nov 2024
It is not goodbye.
it is just see you later...
that's much easier.
Haiku :)
Nov 2024 · 209
Burnt Out Breaks
BipolarBear Nov 2024
Constantly chasing the future,
while clutching the past in my hands.
The present slips through these fingers,
elusive as desert sands.
Nov 2024 · 287
Time Is Relative
BipolarBear Nov 2024
We will never reach tomorrow.
Yesterday no longer exists.
Remaining always in today,
live in the present or lose it.
Nov 2024 · 91
Butterfly effect
BipolarBear Nov 2024
A butterfly flew,
rather fluttered and floated;
contagious smiles grew.
Wasn't looking to rhyme this haiku... but I blame it on a butterfly :)
Nov 2024 · 64
Contemplations
BipolarBear Nov 2024
As I walk in the thirty degree heat.
Questions that haunt me, begin to repeat.
In the summer air, however, a breeze.
Air flows wistfully, calming me with ease.

Overthinkers can lose their lives in daydream.
Something grabs ahold of mine to save me.
I get the urge to recover self esteem.
My heart, soul and so relationships redeem.

Lord, I lost you and myself soon followed.
I have gone too long, a woman hollowed.
Now the way to you is clear but winding.
Continue to shine your light so blinding.

You are patient Lord, guide each of my feet.
When I step offtrack, help me not repeat.
Focusing on you, all questions answered.
Please take them all, I look not backward.
Oct 2024 · 159
Attention Seeker
BipolarBear Oct 2024
Give it to me please, oh sweet validation.
Relieve this bitter, dull life's frustration.
I dream in honeyed words - of affirmation.
Such an inventive imagination.
Reposting this verse as a poem on its own :)
Oct 2024 · 89
Heartstring Tuning
BipolarBear Oct 2024
How I love that feeling when...
breathing is natural;
talking is effortless;
my balance I regain.
I sing along to happy songs -
living in sync again.
Oct 2024 · 156
Dear diary
BipolarBear Oct 2024
30/10/2024

Dear Dairy,

I know it's been a while.
I am so sorry.
I gave up.
I lost it all.
But we have two months of this year left.
Help me to pick up the pieces, one by one.
Oct 2024 · 274
Daydream
BipolarBear Oct 2024
'Well sweat dreams' she said.
'I have sweet day dreams' he said.
She blushed forever.
Oct 2024 · 96
Side effects
BipolarBear Oct 2024
Is it me or is it the pill?
A question I ask daily.
Is it will or clinical?
I think it is me mainly.

But awhile mentally ill,
memories become hazy.
Think back, Harley Quinn, until,
before you were so crazy.

Thirteen years old, childlike thrill,
I have not felt sane lately.
Doctor, that girl I did ****,
too weak to put it straightly.

What is abnormal, when I recall normalcy vaguely?
14 lines of 7 syllables -
an odd number for an odd poem :)

Inspired by the fact that I can't decipher what is a side effect when I have felt out of it for so long. I have formed a little web of issues before getting help for the original culprit of my pain.
Oct 2024 · 112
Happy pill
BipolarBear Oct 2024
Thank you easy fix,
you took all my pain.

But I do not know
of what you contain.
I know not what is
changing in my brain.
Perhaps I have
a new ball and chain.

Psychiatrist please,
tell me what I'm on.
Thirty minute chat
'Let's try this, try that'
No, just please tell me
now where I am at.
I love 5 syllable lines :)
Inspired by fear and having no answers.
Oct 2024 · 77
Hurt/Hurt Situation
BipolarBear Oct 2024
We attract like magnets,
I know you feel the pull.
But unbroken habits,
will puncture hearts once full.

My heart aches for you love,
It is hard to resist.
May we meet in a decade,
should these feelings persist.
Oct 2024 · 79
Wet Escape
BipolarBear Oct 2024
I have missed you rain.
Water flow, take me away -
our icy escape.
Oct 2024 · 83
Bloodstained
BipolarBear Oct 2024
Found love just too late.
See 'hurt people, hurt people'
I ooze cherry red.
First haiku :)
BipolarBear Oct 2024
Give it to me please, oh sweet validation.
Relieve this bitter, dull life's frustration.
I dream honeyed words - of affirmation.
Such an inventive imagination.

Oh please, kind stranger... A like for a like?
Comment for comment? Follow for follow?
Repost my poems, stories, pictures, tweets;
tiktoks, videos, quotes and recipes?

NO.

My phone is exiled, across stormy sea.
Numbers don't mean a dicky bird to me.

Thank you kind stranger,
for reading my piece.
Sighting me create -
finally release.
Oct 2024 · 58
Dear friend
BipolarBear Oct 2024
Dear friend,
from my past

Do not harbour those
bitter feelings please.  
We loved and we lost.
I needed you - you,
me - thus our paths crossed.

Don't grieve this chapter
spent with eachother.
You will always be
with me, and me you,
we carved the other.

I wish you the best.
May you grow, prosper,
love and all the rest.
I'm on my 4th highschool due to moving around a bunch. Countless friendships have formed and ruptured. When we are young we think that our best friends will be around forever, unfortunately this is not the case.
Oct 2024 · 216
Pedestal sweetheart
BipolarBear Oct 2024
Polished pedestal,
solid and steady.
Up you go, my dear;
get yourself ready.

I will gawk and stare;
kneel, praise and compare.

Until my knees bruise,
ego worse for wear,
eyes ache and vocal
chords all waste away.

So, tell me abou-
nevermind darling.
Your charcater is
near done constructing.
Why do I do this to myself?
Oct 2024 · 83
Peace is a scarcity
BipolarBear Oct 2024
I cannot take it,
the trillion triggers.

The impatient 'di-dum'
of posey fingers.
The conceited 'snip-snap'
of makeup-mirrors.
The piercing 'peep-peep'
of jeering fellows.
The stuck-up 'click-clack'
of sour stilettos.

Can the world please stop?
Just for a moment?
Oct 2024 · 63
Let it out slowly
BipolarBear Oct 2024
Put ink to pen
and pen to paper,
the words and stories
will come later.

Never allowing
the water-flow out,
will end in damage,
destruction and drought.
Oct 2024 · 61
Beautiful Sin
BipolarBear Oct 2024
His face holds no flaw, his smile stops time.
His words paint a future in this willing mind.
He must be an angel of the Lord's design.
Yet, religion divides - it bars me from him.
How, Lord, is it possible? That he is a sin?
Oct 2024 · 45
Corkscrew spin
BipolarBear Oct 2024
A shiny forehead;
accelerating pulse.

I'm anxious to win;
yet thoughts escape me,
like smoke in the wind.

I lost hold of my-
self, clutching onto
this pen in my hand.

Always, I feel it
escalate - defeat:
my sinking sand.
Oct 2024 · 159
Maybe we can make it
BipolarBear Oct 2024
So maybe he does hate music,
but he loves it when I sing.

Maybe people can't change people,
but maybe love can always win.
We are so different and yet I wouldn't change a thing about him.
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