Smother the Smoldering flare inside.
Simmering, Seething ***, kettle scorched black.
Subside wrath, suppress anger, succeed.

Be still.

Coldness, chilling ice, constant hush.
No thoughts, no collateral damage.
Control it. ||How can I help?||

Space, slight, broad.
Inexhaustible darkness with few stars enticed.
Burning, ashes caught in the back of my throat.

Shhhh. ||What are you feeling?||

Boundless frost
Desultory embers.
Be nice, be kind, breathe, exhale.
1, too, 10.

Go to sleep.