"You don't want to look back at your life and realize that you wasted it in front of a screen, do you?"

That's what they say.

And to them, I'd say
There are times that I feel everything around me is crumbling.
That I'm crumbling,
That my mind is turning against me.

As much as I try to fight it
I can't help the crippling depression and anxiety
that comes from seeing
a raincloud in the distance
Or sometimes, for no reason at all.

I can't control how the depression festers,
the intrusive thoughts that tell me
everyone would be be better off
if I wasn't around,
that there's a way to assure
that I'll never be caught in the rain again

I cannot count how many times I've turned to substance abuse to stop the thoughts.
I cannot count how many times the substance has worsened my condition,
Made me paranoid, Afraid of myself,
afraid of what will become of me
if i allow myself to stay

I cannot count how many moments I've had where I shoveled mountains of food into my mouth during a binge because I wasn't sure what to do with my hands.
I cannot count how many times I've punched a wall or slung everything off my desk because I needed to act impulsively in a way that would harm only myself.
I cannot count how many times I have thought of ending my own life.
I think about it every day.
More than once a day.

Sometimes I get so bad off that I can't do anything at all.
I know I can't die
my desk is already empty, i don't have the strength to throw a punch
The thought of food makes me want to *****

Those really bad times are when I turn to
my favorite TV shows for comfort

Watching a good series is like
getting ****** into a different world,
escaping from reality, all while
Being gently reminded that
there is good in this world.
that there are reasons to stay
Even if the only thing keeping me there in that moment
is the cliff hanger that was left for me at the end of the episode

If the distraction of the plot alone wasn't enough already,
the characters teach me

Katara teaches how to stand up for what you believe in and to never lose hope
Zuko teaches that you can shape your own destiny, and do what is right.
Toph teaches that you should never let another person define your abilities

Jim and Pam taught me that love doesn't always have to die as you grow older
Dwight and Angela gave me hope that things can work out in the end, even if the road is rough

Amethyst teaches that you should be comfortable with your body and its abilities
Garnet taught me to never be sorry for being who I am
Pearl taught me that it is possible to move on from losing someone you were in love with
Steven taught me that you should always stand up for what is good

Leela showed me that women can kick some SERIOUS ***, and that we should be proud of it.
Fry showed me that home is defined by being surrounded by people you love

Rick taught me that in the grand scheme of things, a lot of the things i blow up in my head are very very trivial, and that i should focus on more important things... like science!

Lastly, Morty taught me
"Nobody exists on purpose, nobody belongs anywhere, everyone's gonna die, come watch TV"