For all I’ve come across who chose to share their stories with me.

Thank you for giving me a window to transform into a powerful creator who shifts lives for all people experiencing and struggling with life’s challenges.
The act and the art of performance, poetry, and artistic expression has become the motivator and the catalyst for me to create this Shift, as a means for healing through the expressive arts and as a way to understand both humanity and the journey towards resilience in my own life.

I am grateful for the opportunity to channel circumstances and expand my knowledge in the cross section between the arts and mental health.

To the mentors (those whom I’ve spoken to and listened to their guidance and to the ones I haven’t met who are no longer with us) thank you for inspiring my consciousness and empowering me to claim my hidden power as a source for healing and creative action, so that I may live this way and pass it onto others.

To Emotional Well-being and exploring all the parts of who you are.
Such is like a beautiful butterfly
unmasked
coming out of its disguise
from out of its cocoon
Finally free from the glass that has tried to keep itself hidden from its true self.
Become that.
🦋✨

With gratitude and much healing your way,

❤️ LannaEvolved

You are the choice and the choice is your will. Will equals choice.
So there is no one
but I and no one else
but
You.
Bend your desire to your will.
And you’ll always have your choice.

You are not going through it, it is going through you.

You are the way through and knowing this is a power that is changing how you show up for yourself every single day.

Because you are simply pure magnetism.

We are what survives us.


From the brokenness came an artful way of living
The courageous element of my authentic truth
What is meant for me found me
Out of the disruption and uncertainty

Wonderful works of art came into my life online and on the outside

It is some higher form of amazing
and beautiful at the same time

New discoveries found
Found me during this spiritual global crisis
It was the time of heaven

When God added his voice to a democracy
To a feeling I could dive into and live forever in with you
I’m in gratitude of both your presence and your being

We lift one another up into the light
As Radical resilience
Lives on throughout our bodies
And our minds more than ever before
Why?
Because it
Trusts this love
It has faith in this love

We recognized each other when God placed us into the palm of an
Eternal pursuit
The one we’ve always hoped for
The kind where we can both place our faith in and feel certain of its purpose
The reality of a soul connection uninhibited untainted
Living with no answers is the foundation of
Soulmate spirituality
A rarity that escapes those without faith

Love is free. Love is flow.
It unravels the chains that no longer bind us to our past experiences.
For it is just us now.
And we are: immense.
I love you.

Persistence is your creative power.
Acceptance is your power’s creator.
What you accept is what you will live.
That is the integration of self-care.  

It is from your inner strength that becomes the affect of God: the Universe’s will.

An intimate vulnerable heart-to-soul relationship with another is always worth the patience of yours.
Keep it safe. Keep it sacred.
Always ❤️✨🦋

It’s been 8 years
As I keep walking down a path that seems to be winding and winding I’ve let all of the memories go.

They do creep up on me sometimes
As they do for all us. That is normal.

And when those moments happen
I recenter myself and know that newness is possible

All that I’ve been asking for is happening right now in this present moment.

As I keep recreating
Every new opportunity
that awaits me
They are here for us
For you