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Jana B 1d
This pressure feels like panic,
contorting like a pretzel.
Opposing forces
pressing in and demanding.
Jana B Jan 2
This new year,
what will it bring?
Opportunity and challenge,
love, loss and adventure.
May you hear your heart,
understand its message and
choose a path
that fulfils it
and fulfils you.
That’s the bravest path
of all.
Jana B Dec 2024
You moved yourself
a year ago.
Far away
and I was to be
happy for you.
Now, you’ve moved yourself
further.
I feel angry at you
because
you made so many promises
that you’ve blithely
forgotten.
Jana B Nov 2024
I read that we all have
an inner creativity
begging for release.

Begging for the light of day,
with us, even when ignored.
Within us, always,
for however long it’s ignored.

Then, if we embrace it,
however clumsily…
lo and behold!
It brings us joy.
That’s what poetry is to me,  also a great outlet amd therapeutic really x
Jana B Oct 2024
You know how it is
when your brain gets busy?
And it’s feeding you a loop,
a story that needs breaking.
Today my story’s on high rotation
and I am questioning the panic-dialogue.

Are my instincts really real, anymore?
Can calm rationality win out here
or is it, simply, a matter of the heart.
Jana B Aug 2024
I’d do anything
For you, dear, anything
Yes I’d do anything for you…

Would I forget my dreams?
Anything.
Lately I realise feel caught up with everyone else’s needs… and then I try to find my essence but it’s  lost. Working on getting it back.
Jana B Aug 2024
Beautiful girl—
curved cheek,
laboured breath,
hot skin,
flushed face,
closed eyes,
rhythmic breathing.
Tucked in close.
Get better soon
my love.
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