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108 · Sep 2021
Auspice
Universe Poems Sep 2021
Dawn the morn
Take yourself,
don't try
Just perform
the body,
will carry,
a thorn
Your Soul,
will warn
Listen carefully
for the horn
It will remove,
the deepest thorn
So you can rest,
Knowing you,
are blessed,
Then perform at your best
The Soul is a guide,
nothing less
It resides

© 2021 Carol Natasha Diviney
108 · Dec 2021
Chapters of Life
Universe Poems Dec 2021
Looking up
The shelves,
are cascading,
high into the air
Covered in cobwebs,
that is not fair
The dark sky,
is in sight above,
winding chains,
fall from the sky,
connected to a table,
that is so high
in the middle of the room,
millions of dusty books,
candles are alight on hooks
I want to zoom into these books
Wait by candlelight it can be seen,
the chains are holding a book,
left open so we can look,
the words are written,
in the middle is where you are,
the book is not finished so far
You can turn the page,
or close the book,
are you brave enough,
to write another page,
please look
This is your life,
fill it with paradise,
and, enjoy every slice

© 2021 Carol Natasha Diviney
108 · Mar 2023
Wheel Circle Point
Universe Poems Mar 2023
Jam
Butter
Teapot
Breakfast spread
Sourdough and spelt instead
More nutritious easier to digest
Less gluten than other bread
Artisan or homemade,
sensitivities paid
Blueberries felt
Manipura,
element Cakra of fire,
take care optimised digestion,
will be fair
Sun and healing energy higher
Third Cakra
Blood sugar regulator,
so you don't hit a crater
Governing the pancreas
When this Cakra is out of balance,
people face eating disorders,
heartburn and indigestion
Your gut feelings,
are affected in stomach meanings
Take care of this Cakra
Blockages release
Solar Plexus,
linked to the aura,
through the mental body
Thought and mental processes,
of the ego
Give it live culture,
yoghurt drinks that flow
Bio so your personal power is full,
and not low without pull

© 2023 Carol Natasha Diviney
Universe Poems May 2023
Bellow your thoughts
Throw the negative salts
NaCl
Sprinkle your soul
Bury the poison,
deep in the hole
If you are Cardinal,
trying new things,
and innovation bello rings
Mutable,
you conclude each season,
and help to transition,
us into the next one with reason
Fixed,
you embody each season fully
Men know this
The elements serve you well
Your astrology has an impact,
on your holistic health,
from the birth time itself

© 2023 Carol Natasha Diviney
#memz #pose #men #self #expression #holistic #health

Poetry can provide comfort and boost mood during periods of stress, trauma and grief. Its powerful combination of words, metaphor and meter help people better express themselves and make sense of the world and their place in it.

Expressing your thoughts and using poetry as an outlet aids people to reflect on their own emotions and feelings.

https://www.linkedin.com/posts/carol-natasha-diviney-582787139_men-and-astrological-holistic-health-activity-7067904604885135360-zf5Y?utm_source=share&utm_medium=member_android
108 · Jan 2022
Centre Eye
Universe Poems Jan 2022
"living life is undertaken backwards
which is forward"

© 2022 Carol Natasha Diviney
108 · Feb 2022
Yixing Clay
Universe Poems Feb 2022
1500
early teapot,
purple sand ***
distinctive sand clay
local Jiangsu province,
plentiful earthenware at play
vessels fair
17th century,
teapots made an entry,
to dare
British public,
were Introduced,
green tea with spices,
and other exotic foods
from Asia,
teapots became a major

© 2022 Carol Natasha Diviney
108 · May 2021
BLLQ
Universe Poems May 2021
As soft as a feather,
but your eyes bled,
bonded leather
Leather bound,
was not found

© 2021 Carol Natasha Diviney
108 · Dec 2020
Saintship
Universe Poems Dec 2020
A Saint,
walked on earth,
Centuries ago,
before entering the gate,
helping on ships,
it was so
Sailing treacherous,
rough waters,
reviving the sick,
Imprinted in the,  
memory strip,
touching on land,
at the end of a trip
Now awake,
after seeing the full,
Saintship,
still performing duties,
full circle trip

© 2020  Carol Natasha Diviney
108 · Oct 2021
Inside of The Capsule
Universe Poems Oct 2021
Take off every word
Strip back to the bare unheard
A language of bodies
Paint let the brush create
Colours exuberant,
speaking a language,
that the bodies initiate
Innate objects, vibrations,
science, synergies, mass,
a pattern of unity,
no accident clash
Everything is and, should,
be harmonious,
feel and, see the entirety
Elements
Out of alignment brings chaos
Existence and, functions,
will rock like Amadeus
Hence peace, tranquility,
and, serenity,
is important for the body
Self reflection and, cleansing,
is ascending,
grow effectively,
without descending
Not edifying or nourishing,
to your mind and, soul,
spiritual won't be kind and, whole
Quiet time no noise
Prime
Wellness, wholeness,
is key every time

© 2021 Carol Natasha Diviney
108 · Oct 2022
Poème
Universe Poems Oct 2022
"A poem is la photographie
without the camera"

© 2022 Carol Natasha Diviney
108 · Sep 2021
Seasons and Reasons
Universe Poems Sep 2021
The flower,
Petals fell
New season
Petals back,
for a reason

© 2021 Carol Natasha Diviney
107 · Apr 2021
Crisscrossed
Universe Poems Apr 2021
The sky is covered
In Bramley apple pie

© 2021 Carol Natasha Diviney
107 · Oct 2021
S J Keep Him Away
Universe Poems Oct 2021
All Saints' Eve
Ancient holiday
Veil thin
Frequencies are always,
open in between within
Pumpkins there to be used,
so the spirits,
see the light and, move
Carve yours put it outdoors
Stingy Jack,
kept away from homes,
Know that
Irishmen carving,
pumpkins and, veggies
19th Century,
lights alive,
scary faces thrive,
in keeping Stingy Jack away
Make sure your candle,
stays alight,
on Eve's night

© 2021 Carol Natasha Diviney
107 · Jul 2021
Healing Companions
Universe Poems Jul 2021
Happy because they are,
doing something,
they love to do
Being around people,
performing tasks for you
Just like people,
some really like having,
purpose in their day
Positive impacts,
on Physiology,
and, Psychology in fact,
reducing stress levels,
that are not hacked
Dogs in the workplace,
inspire people,
to reach across teams,
and, work more collaboratively,
their best of dreams
Social networks developed,
based on shared concern
Animals can lead to increased,
human-human interaction,
Instead of diffraction
Time spent with dogs,
improves working blogs

© 2021 Carol Natasha Diviney
107 · Aug 2023
Untitled
Universe Poems Aug 2023
A sense of relaxation contentment and joy
The water trickles onto the tray
I remember each and every time,
as well as the day
When I smelt the scent,
of the paint palette tray

© 2023 Carol Natasha Diviney
#sense #of #smell #the #brain #memory #emotions
107 · Sep 2022
Listen to Grief
Universe Poems Sep 2022
When people face grief
remember to provide some relief
Reassurance
Release from anxiety and distress
Help them to individually express
Cast no judgement on their progress

© 2022 Carol Natasha Diviney
107 · Oct 2022
Nature Knows
Universe Poems Oct 2022
Long before you opened the door
Nature knew more
Listen sometimes,
read between the lines
You don't need a clock,
to know what time of day,
it is for sleep rest or play
Look and listen,
tune into the nature mission
Seasons show you the way,
producing light at times,
and darkness rhymes
Times for your body to glow
Times you must shed the load,
and be bestowed,
in fuelling and regenerating,
what's inside that is old

© 2022 Carol Natasha Diviney
107 · Jun 2022
The Whole You
Universe Poems Jun 2022
Holistic health
Let people achieve,
and recognise,
their holism need
Interconnection of the whole
Gracing your soul

© 2022 Carol Natasha Diviney
107 · Nov 2022
Untitled
Universe Poems Nov 2022
"Sunlight on the shores
moonlight for a cause"

© 2022 Carol Natasha Diviney
107 · May 2021
Within Your Remit
Universe Poems May 2021
Don't be afraid,
to walk down the path alone
While only hearing,
your verbalism,
condoned

© 2021 Carol Natasha Diviney
107 · Apr 2023
Untitled
Universe Poems Apr 2023
Raw and Dead
Emotions shed
Cherry red
Butterfly bed

© 2023 Carol Natasha Diviney
#emotional #shedding

The Organic Process is based on the thesis that whenever emotional expression is withheld in our lives "strives" to be realised.

Where are trapped emotions stored in the body?

Emotional information is stored through “packages” in our organs, tissues, skin, and muscles. These “packages” allow the emotional information to stay in our body parts until we can “release” it. Negative emotions in particular have a long-lasting effect on the body. 1 Mar 2022.


Step 1: Recognize (self-awareness)
Recognize the emotion and feel it in your body.

Step 2: Respond (self-expression)
Emotions need to be expressed to be processed.

Step 3: Reset (self-care).


What emotions are held in what organs?

Anger is related to the liver, happiness to the heart, thoughtfulness to the heart and spleen, sadness to the heart and lungs, fear to the kidneys, heart, liver, and gallbladder, surprise to the heart and the gallbladder, and anxiety to the heart and the lungs. 20 Jul 2017.

Example:

What ***** is affected by grief?

Research to date has shown that, like many other stressors, grief frequently leads to changes in the endocrine, immune, autonomic nervous, and cardiovascular systems; all of these are fundamentally influenced by brain function and neurotransmitters.
107 · May 2023
Anoint
Universe Poems May 2023
Oh yay
Oh yay
It's Coronation Day
6th May 2023
A Crown given to thee,
hear ye

© 2023 Carol Natasha Diviney
107 · Jul 2022
Calming Writing Prompt
Universe Poems Jul 2022
Write a letter expressing gratitude
For a time of peace
Happiness or good mood
Time to calm,
write and soothe

© 2022 Carol Natasha Diviney
Universe Poems Jun 2021
Little squirrel sitting on my fence
Nibbling away
Then you turn, and look at me
Sitting still
Nature the best pill  
I wonder what,
your thoughts are today
See you tomorrow,
when you come back to play,
and, share your breakfast,
with me starting your day


© 2021 Carol Natasha Diviney
107 · Dec 2023
Arcus
Universe Poems Dec 2023
“Rested revived alive
bow and arrow then say when”

© 2023 Carol Natasha Diviney
107 · Sep 2021
Pointed Hat - Wellie Pops
Universe Poems Sep 2021
Deep in the woods
Pointed hat no socks,
exchanged the heels,
for wellie pops
The path was long
Nature shone
buzzing bees,
bark alive on the trees
Some mist ahead
Wanted to see where it lead
Can see a rest is definitely near,
small but visible and, clear
Cottage in the woods,
eyes can see this is good
Stepped inside
A chair for one,
choice of three,
wanted the one just for she
Drifting now
Sounds muffled,
ears picked up something,
that was special truffled
Three thoughts
They spoke,
you took my chair,
now it seems it is not bespoke
She said this chair,
is not just for one,
you still have yours,
mine is in the sun
I like to sit,
and, feel nature,
on my face,
embracing the glow
Nature is there,
for all you know
It gives bespoke,
whoever is part,
of nature's flow,
that's not a joke
The voices said,
your chair is part,
of what nature said,
We now realise,
your chair came from,
the woodland here
Our voices are part,
of the woods,
as you embrace nature,
your part of the good


© 2021 Carol Natasha Diviney
107 · Aug 2021
Deoxyribonucleic Acid Souls
Universe Poems Aug 2021
The DNA dances,
in all of us
As we work and, play
Momentary snapshots,
of the cells that separated,
to create today
A future that seems,
distant for now anyway
A fusion of souls
Creation unfolds

© 2021 Carol Natasha Diviney
107 · Jul 2023
Theatre Surgical Container
Universe Poems Jul 2023
Sterile container
It contains body organs from you
They are soaked in emotional pain
Where do you start?
Firstly your brain,
the control centre that regulates pain
Heart circulatory system start
Lungs oxygenate blood state,
harmonious hums no debate
Liver metabolic system rate,
you sit just below the diaphragm,
and on top of the stomach,
right kidney and intestines,
nutrients for ****** function beams
Now sieve
Replace the ***** parts
Emotional pain,
pour it down the clinical waste drain
Anatomy internal and external structures,
Physiology studies those functions,
of the structure junctions
Internal ***** systems,
don't only help us process air and food,
in order to survive,
they help us process our emotions,
so we can strive
Unbalanced or prolonged emotional stress,
puts your organs into distress
It causes harm,
when your internal organs are not calm.

© 2023 Carol Natasha Diviney
107 · Nov 2021
Luminary World
Universe Poems Nov 2021
Illuminated lights,
signs so bright
Hold on tight
P said please
O optimum oasis touching the trees
E echoes energy to words
T triumphs ahead
R rise break through the skies
Y yellow rays no haze

© 2021 Carol Natasha Diviney
106 · Sep 2021
Bird Song
Universe Poems Sep 2021
Lots of birds in the world,
chirping so they are heard
Building nests for fragile eggs,
nonetheless
As they chirp,
melodies are a dead cert,
collecting lots of hurt
Composing a Beethoven Symphony,
that will be played repeatedly,
well into and, beyond the 21st Century


Carol Natasha Diviney
106 · Nov 2024
Untitled
Universe Poems Nov 2024
Aon dhà
Trì
Is the light on in me

© 2024 Carol Natasha Diviney, Ph.D.
#nature #and #people #are #one #guy #fawkes
Using your debating skills can be more productive.

Nature beings are not born as a religion.

Religion comes through Primary and Secondary Socialisation, this may not be through choice.
However it is a practice, that does not outweigh nature beings/human life.

What is your DNA religion?
106 · Mar 2023
Your House is Conscious
Universe Poems Mar 2023
Positive home where you will roam

Three parts of Rosemary

Three parts Basil

One Bay

One Part Fern say

Fennel seed and Dill

One Pinch of himalayan still

© 2023 Carol Natasha Diviney
106 · Dec 2021
Light The Way
Universe Poems Dec 2021
Sparkling in the woods,
natural light,
proves to be good
Lead the way forward,
a future ahead
Surrounding darkness,
light instead
Souls of ancestors,
visiting on New Year's Eve,
light the way for guests please
Barn lantern
Inner sanctum

© 2021 Carol Natasha Diviney
106 · Mar 2022
Wrought Iron Care
Universe Poems Mar 2022
Taken the time
to get to know you
A gate held open for you
Trusting cast iron,
melted into a mould,
and solidified into a hold
A rusty key
Still unlocked gates for free
Once through the iron gates
Wrought iron deteriorates
Heated and worked with tools
Rusted and thin
Sandpaper wire brush
Warm soapy water,
for the rust
The key is this
Scrub away the rust spots,
before it penetrates,
into lasting rust clots

© 2022 Carol Natasha Diviney
106 · Nov 2022
Poetry For You and Me
Universe Poems Nov 2022
I don't really carry money on me
My purse carries the loose change burst
Following the dinner range
I was sitting in my car,
when a gentleman approached my spa
He stated he was sorry to bother me
but he needed help you see
It cost nothing to me
and I would be happy,
being left with the penny spree
He needed to make a total,
so he could use,
a backpackers offer of social
I knew I would not have,
what he needed on me
I would of also told him,
to wait,
and driven to a cash machine,
to help thee
I looked through my purse,
and started to count
Total was in coins,
it was the right amount
He informed me he would be settled,
temporarily in a few days
I informed him persistence pays
I asked him if likes poetry,
as I am a Poetess and Writer that's me
His face lit up
I gave him my business touch
A card for you,
please enjoy the poetry too
If you feel you want to express,
poetry can be the best
Our People's Poetry Page,
is there for anyone as their own stage,
Feel free to send me your poetry,
and I will upload for all to see
but there is no obligation with Poetry
Just a support for you,
to read when you want too
He thanked me
but it was all my pleasure you see
This was one of the best days,
this week for me

© 2022 Carol Natasha Diviney
106 · Mar 2022
Mother's Nature Cover
Universe Poems Mar 2022
Mother beautiful cover
With a heart,
that sets Mother's apart
A body that carries a soul
Nature's the goal
Giving life a chance to grow
Just as Springtime,
and nature show
Mother's day
Earthly nature way
Sun and light,
embrace the stay,
by a Mother's accouchement day
Remember a Mother,
does not have to birth a child
Mother's are those,
who birth adopt,
and give the Mother cover the lot
Someone also who may,
of been there for you,
when you were blue
Perhaps a Grandmother,
could of been a Mother to you
Whichever way,
your Mother gave you,
her nature cover too

© 2022 Carol Natasha Diviney
106 · Nov 2021
Camden Lock
Universe Poems Nov 2021
Warren,
of underground magic
Vintage classic
Food to match it
Summer stroll
Mini pancakes,
strawberries cream,
and, all
The lock located,
in historic Pickfords,
stable spot
Cosmopolitan image,
also bric-a-brac
Quick come back
Crafts, clothing,
many things unfolding
Christmas market,
festive mood
Creative London
Art,
hot chocolate,
and, good food
Many culinary delights,
there to choose
Watch the scenery ooze

© 2021 Carol Natasha Diviney
106 · Mar 2022
Nature's Spring Lights
Universe Poems Mar 2022
Roses Quince
Daffodils yellow hints
Crocuses Primrose
Colour glows
Tulips Daisies
Spring light hazes
Pink Camellia,
leaving you feeling like,
Echinacea memorabilia
Warming body restoring
Hyacinths,
your bulbs are no colour rinse
Lilac blossom,
your not a possum
Lily of the valley,
sailing with you,
into Spring light
Tally wood notches,
light score boxes

© 2022 Carol Natasha Diviney
Universe Poems Jan 2023
Don't be ashamed
that you have been attending,
the costume party,
with your real and exposed face
At least,
I hope you relaxed,
and adjusted,
with art to your taste

© 2023 Carol Natasha Diviney
106 · Nov 2022
Left With Sweet Fabaceae
Universe Poems Nov 2022
Dusky corn field
Husks
Rough and robust
Corn silky smooth
Covered by the rough,
ridges and grooves
Sweet to taste,
even though the outer case
forms a protective cover,
for the maize
Pop a legume botany bloom
Release the seeds,
by splitting the peas
Food mind body,
soul and mood

© 2022 Carol Natasha Diviney
106 · Aug 2022
Margherita and Leo
Universe Poems Aug 2022
Margarita said to Leo
shortbread chocolate chips i have read
I can't wait for us to share these treats,
that mother so lovingly bought
We definitely won't be left feeling short

© 2022 Carol Natasha Diviney
The photo is on LinkedIn.
106 · Aug 2021
Are You Looking At Me
Universe Poems Aug 2021
Take me into your class,
but don't single me out,
when the bell rings clout
Sit by my wheelchair,
if you wish,
talk to me,
with some human pith
Don't stare,
my legs are my chair
When I scream out,
or swear,
some doubt,
the communication,
is what I am about,
my own way,
to speak my emotions,
of how I am feeling,
and, what I have to say
I feel sick,
give me a bag,
dustbin please,
some privacy,
to let me ***** freely
Don't look at me,
when I walk up to the disabled toilet door,
my needs are not for your score
A Human
A Person
Feelings
Human Rights Version dealings

© 2021 Carol Natasha Diviney
106 · May 2021
Breakfast, Lunch or Tea
Universe Poems May 2021
"Procrastinate, delegate or wait
which one fits your plate"


© 2021 Carol Natasha Diviney
105 · Jul 2021
Ambrosial Heights
Universe Poems Jul 2021
The Gold vase stood,
facing the window vista
Looking onto a street,
filled with darkness,
of lights that peak
Lights of the cars,
up and, down
taking up the,
street perimeter,
all around
Ambrosial treater
Pleasing worthy,
and, divine
The view from,
a window seat,
at that moment,
was all mine
While I sat to eat,
feeling a little bliss,
but a writer can't help,
taking in that writing drift,
when any kind of view,
is in front of you

© 2021 Carol Natasha Diviney
105 · May 2024
Nénuphars
Universe Poems May 2024
Claude
A Barn
Orchards
Small garden
Brush bristles moved
Bon the Painting studio
A charming village
Passions
Painting and gardening compassions
Nature and the brush
First is nature to quench your thirst
Second is the brush,
to paint the blush

© 2024 Carol Natasha Diviney
105 · Mar 2021
Inherent
Universe Poems Mar 2021
Step step
One stone,
at a time
Sometimes
taking steps,
is ultimately fine
Innate,
before your time

© 2021 Carol Natasha Diviney
Universe Poems Mar 2023
Limp
Crimp
Buckled stem
Water then
Turn the tap
Little by little,
don't over soak,
Stoke
Dressed in cloak
Just enough for a drink,
so the compost is moist
Sink

© 2023 Carol Natasha Diviney
105 · Nov 2024
Poetry Peaks
Universe Poems Nov 2024
In the distance,
what did you see
A setting for me
with Chatsworth poetry
Sheep in the fields
Free
Artwork
Elizabethan needlework
Specific
Enlightenment instruments
Scientific
Rare books
Reading looks
Old Master drawings in nooks

© 2024 Carol Natasha Diviney, Ph.D.
105 · Jun 2021
Melpomene
Universe Poems Jun 2021
Picture me
Picture you
A face of two
Music
Song
Dance
Let's celebrate,
these few
Given to us
by the Goddess,
who knew

© 2021 Carol Natasha Diviney
105 · Apr 2022
Moonlit
Universe Poems Apr 2022
"The starry night sky oh my"

© 2022 Carol Natasha Diviney
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