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105 · Apr 2023
Poetry Paint Splash
Universe Poems Apr 2023
A big clear room
All different colours lined up
Pick a tray
Any colour you wish to say
Stand back
Aim at the wall
Now hurl the paint,
so splashes fall
Another colour please
Bang a paint splash clang
Another tray
Yes there is a lot to say
Crash
Watch the paint splash
More
What colours are next off the floor
Primary colours are best
Bold
Let them out so you can rest
A white wall colour spectrum tall
It's giving you all the colours,
so you don't just express in deep blue
Go ahead,
pick up those colours before bed
You may feel like lead
Could you be smiling without dread
Happiness said
Green
Put yourself against the wall
Feel nature call
Lime mine
Forest green a life dream
Olive tone perhaps a moan
Emerald green
Cover me in Irish cream
When you want to express,
don't dash,
try the poetry paint splash

© 2023 Carol Natasha Diviney
#new #poetry #expression #resource #poetry #paint #splash


Whenever you are you can create a person-centred resource for all ages using Poetry Paint Splash.

Clear white wall within your thoughts.
Different coloured paints.
If you are a parent, carer or professional you may wish to make a note of the colours that the individual expresses.

Consent from the individual  if they have capacity to consent is paramount before the activity.
Consent could be lifting a finger or eye contact.
Let's remember person-centred consent. Verbal and Non-verbal communication.

It is not a requirement that a person has to use lots of colours, it could be even one colour. The purpose of the Poetry Paint Splash is to provide a person-centred expression resource that can be used anywhere and at any time.

© 2023 Carol Natasha Diviney
Certified Colour Therapy Practitioner
Art Therapy Practitioner
105 · Sep 2021
Seasons and Reasons
Universe Poems Sep 2021
The flower,
Petals fell
New season
Petals back,
for a reason

© 2021 Carol Natasha Diviney
105 · Jul 2021
Ambrosial Heights
Universe Poems Jul 2021
The Gold vase stood,
facing the window vista
Looking onto a street,
filled with darkness,
of lights that peak
Lights of the cars,
up and, down
taking up the,
street perimeter,
all around
Ambrosial treater
Pleasing worthy,
and, divine
The view from,
a window seat,
at that moment,
was all mine
While I sat to eat,
feeling a little bliss,
but a writer can't help,
taking in that writing drift,
when any kind of view,
is in front of you

© 2021 Carol Natasha Diviney
105 · Apr 2022
Moisturize Your Plants
Universe Poems Apr 2022
Take a seat
Feel the soil
Consult the moisture boss
Peat moss
Care for your plants
Nature does not leave it to chance
Sphagnum moss
No digging up this boss
Removed with eco in mind
Habitat let's be kind
Harvesters today,
drain swamp land anyway
While taking sphagnum,
they remove peat moss
Habitat loss
Maxing out profits,
and their time,
in swamp wellie lockets

© 2022 Carol Natasha Diviney
105 · Jul 2021
Healing Companions
Universe Poems Jul 2021
Happy because they are,
doing something,
they love to do
Being around people,
performing tasks for you
Just like people,
some really like having,
purpose in their day
Positive impacts,
on Physiology,
and, Psychology in fact,
reducing stress levels,
that are not hacked
Dogs in the workplace,
inspire people,
to reach across teams,
and, work more collaboratively,
their best of dreams
Social networks developed,
based on shared concern
Animals can lead to increased,
human-human interaction,
Instead of diffraction
Time spent with dogs,
improves working blogs

© 2021 Carol Natasha Diviney
105 · Jun 2023
Artistic Paintbrush
Universe Poems Jun 2023
I am going to paint
A flowing charge
Happiness and warmth will be ours
We will see the sun
Wildflowers,
definitely some
Inside nature will reside

© 2023 Carol Natasha Diviney
#poetry #school
#art summer solstice #emotional #recharging #and #warmth #sun #box
104 · Sep 2021
Bird Song
Universe Poems Sep 2021
Lots of birds in the world,
chirping so they are heard
Building nests for fragile eggs,
nonetheless
As they chirp,
melodies are a dead cert,
collecting lots of hurt
Composing a Beethoven Symphony,
that will be played repeatedly,
well into and, beyond the 21st Century


Carol Natasha Diviney
104 · Aug 2022
Margherita and Leo
Universe Poems Aug 2022
Margarita said to Leo
shortbread chocolate chips i have read
I can't wait for us to share these treats,
that mother so lovingly bought
We definitely won't be left feeling short

© 2022 Carol Natasha Diviney
The photo is on LinkedIn.
Universe Poems Jun 2022
The Dodd House
More than a 100 years ago
A father raised a daughter,
and five siblings there we go
Mother died at childbirth you know
In 1910 the day began then
President Lyndon Johnson,
signed an executive order,
in the 1966 recorder
The third Sunday,
in June be the Forder
1972 American Congress
Richard Nixon passed an act
Fathers Day the third Sunday,
in June was that
The United Kingdom,
by this stage,
was already undertaking,
the Father's Day parade
Now it is a day we all know,
thank you Sonora Smart Dodd,
who was Inspired by a sermon,
on Mother's Day,
Mother love display
Dodd proposed Father's Day,
to local Churches,
Shopkeepers and Government Officials
Gaining their support,
on the Fathers Day tennis court,
for the 19th of June
Which slowly spread around the world
Happy Father's Day,
created by a woman's love at play

© 2022 Carol Natasha Diviney
104 · Feb 2024
Research Minds
Universe Poems Feb 2024
They come closed
not really knowing,
how their petals will be opened
In the grand throws,
nobody knows
The World continues to move
A time capsule that perhaps,
may not be smooth
Peonies lots
The doors open  
Who’s coming in
Bare root
Potted garden
Some afternoon shade
Peonies like fertile,
rich, well-drained soil
Think lots of nutrients
No heavy soggy clay
To produce stunning blooms,
humans need to feel well enough,
from the inside looms,
and when they don't
a medical team,
steps in to produce a beam

PhD + MD = research and medicine
we can see,
why is this patient unwell
He or she
Human sensation
Autonomic nervous system relation,
is speaking to you
The body's internal system,
is under attack too
Peripheral
A PhD focuses on research,
to expand knowledge in the peony fields,
when the buds don't open,
and the flowers struggle to bloom,
bring the PhD in the room
Human condition
Nature mission

© 2024 Carol Natasha Diviney, Ph.D.
I had the pleasure of meeting an outstanding lady who was a doctor yesterday while in the emergency hospital environment.
Two minds, human kinds.
104 · Nov 2022
Untitled
Universe Poems Nov 2022
"Sunlight on the shores
moonlight for a cause"

© 2022 Carol Natasha Diviney
104 · Oct 2021
S J Keep Him Away
Universe Poems Oct 2021
All Saints' Eve
Ancient holiday
Veil thin
Frequencies are always,
open in between within
Pumpkins there to be used,
so the spirits,
see the light and, move
Carve yours put it outdoors
Stingy Jack,
kept away from homes,
Know that
Irishmen carving,
pumpkins and, veggies
19th Century,
lights alive,
scary faces thrive,
in keeping Stingy Jack away
Make sure your candle,
stays alight,
on Eve's night

© 2021 Carol Natasha Diviney
104 · Sep 2021
Auspice
Universe Poems Sep 2021
Dawn the morn
Take yourself,
don't try
Just perform
the body,
will carry,
a thorn
Your Soul,
will warn
Listen carefully
for the horn
It will remove,
the deepest thorn
So you can rest,
Knowing you,
are blessed,
Then perform at your best
The Soul is a guide,
nothing less
It resides

© 2021 Carol Natasha Diviney
104 · Oct 2022
Poème
Universe Poems Oct 2022
"A poem is la photographie
without the camera"

© 2022 Carol Natasha Diviney
104 · May 2021
BLLQ
Universe Poems May 2021
As soft as a feather,
but your eyes bled,
bonded leather
Leather bound,
was not found

© 2021 Carol Natasha Diviney
104 · Apr 2021
Crisscrossed
Universe Poems Apr 2021
The sky is covered
In Bramley apple pie

© 2021 Carol Natasha Diviney
104 · Aug 2023
Untitled
Universe Poems Aug 2023
A sense of relaxation contentment and joy
The water trickles onto the tray
I remember each and every time,
as well as the day
When I smelt the scent,
of the paint palette tray

© 2023 Carol Natasha Diviney
#sense #of #smell #the #brain #memory #emotions
104 · Sep 2023
Long Before Modern Science
Universe Poems Sep 2023
Philosophy
Epicureanism
Ancient Rome
Pleasure highest good
Maintain tranquillity
Fear
Physical pain
Freedom game
Gladiator reign
No Stoicism facing down
or hopeless hope of glory,
in the arena story
Only nature's
Fleming and Florey

© 2023 Carol Natasha Diviney
104 · Jul 2022
Candy Floss Pink
Universe Poems Jul 2022
Star dust
covered the grass
Pink friendly and warm
The house on the hill,
where fairy love,
and magic is not still
Dancing around the trees,
lighting with colours,
and fairy breeze

© 2022 Carol Natasha Diviney
103 · Apr 2022
Moonlit
Universe Poems Apr 2022
"The starry night sky oh my"

© 2022 Carol Natasha Diviney
103 · Jul 2021
24-Carat Gold
Universe Poems Jul 2021
Friends all around,
the world
Cultures rich
Colours of gold
Beautiful personalities,
that can't be sold
Gold encased
Tunnels, and shafts,
don't need to grace
No underground mining
Just pure shining

© 2021 Carol Natasha Diviney
103 · Aug 2022
Untitled
Universe Poems Aug 2022
"Pick up put down don't break the ground"

© 2022 Carol Natasha Diviney
103 · Jul 2023
Theatre Surgical Container
Universe Poems Jul 2023
Sterile container
It contains body organs from you
They are soaked in emotional pain
Where do you start?
Firstly your brain,
the control centre that regulates pain
Heart circulatory system start
Lungs oxygenate blood state,
harmonious hums no debate
Liver metabolic system rate,
you sit just below the diaphragm,
and on top of the stomach,
right kidney and intestines,
nutrients for ****** function beams
Now sieve
Replace the ***** parts
Emotional pain,
pour it down the clinical waste drain
Anatomy internal and external structures,
Physiology studies those functions,
of the structure junctions
Internal ***** systems,
don't only help us process air and food,
in order to survive,
they help us process our emotions,
so we can strive
Unbalanced or prolonged emotional stress,
puts your organs into distress
It causes harm,
when your internal organs are not calm.

© 2023 Carol Natasha Diviney
103 · Nov 2024
Untitled
Universe Poems Nov 2024
Aon dhà
Trì
Is the light on in me

© 2024 Carol Natasha Diviney, Ph.D.
#nature #and #people #are #one #guy #fawkes
Using your debating skills can be more productive.

Nature beings are not born as a religion.

Religion comes through Primary and Secondary Socialisation, this may not be through choice.
However it is a practice, that does not outweigh nature beings/human life.

What is your DNA religion?
103 · Mar 2022
Wrought Iron Care
Universe Poems Mar 2022
Taken the time
to get to know you
A gate held open for you
Trusting cast iron,
melted into a mould,
and solidified into a hold
A rusty key
Still unlocked gates for free
Once through the iron gates
Wrought iron deteriorates
Heated and worked with tools
Rusted and thin
Sandpaper wire brush
Warm soapy water,
for the rust
The key is this
Scrub away the rust spots,
before it penetrates,
into lasting rust clots

© 2022 Carol Natasha Diviney
103 · Mar 2021
Inherent
Universe Poems Mar 2021
Step step
One stone,
at a time
Sometimes
taking steps,
is ultimately fine
Innate,
before your time

© 2021 Carol Natasha Diviney
103 · Mar 2021
Locked Gate
Universe Poems Mar 2021
Look beyond the gate,
take time, and wait
Standing behind,
leads to an open mind,
where you can view,
what the field,
has on offer for you,
will the grass be long,
and sting your legs,
as you walk along,
or will it be cut,
and, maintained,
so you can,
lay in the sun,
when the days are,
for having fun
Or will it be left,
only cut if you preach,
over, and over like a leech
It depends whether you enjoy,
repetitive speech,
or relaxing like you are,
on the beach


© 2021 Carol Natasha Diviney
103 · Nov 2021
Camden Lock
Universe Poems Nov 2021
Warren,
of underground magic
Vintage classic
Food to match it
Summer stroll
Mini pancakes,
strawberries cream,
and, all
The lock located,
in historic Pickfords,
stable spot
Cosmopolitan image,
also bric-a-brac
Quick come back
Crafts, clothing,
many things unfolding
Christmas market,
festive mood
Creative London
Art,
hot chocolate,
and, good food
Many culinary delights,
there to choose
Watch the scenery ooze

© 2021 Carol Natasha Diviney
103 · Jan 2024
The Coldest Season
Universe Poems Jan 2024
Wintruz
Wintr
Old English Winter

© 2024 Carol Natasha Diviney
103 · Apr 2023
Untitled
Universe Poems Apr 2023
Raw and Dead
Emotions shed
Cherry red
Butterfly bed

© 2023 Carol Natasha Diviney
#emotional #shedding

The Organic Process is based on the thesis that whenever emotional expression is withheld in our lives "strives" to be realised.

Where are trapped emotions stored in the body?

Emotional information is stored through “packages” in our organs, tissues, skin, and muscles. These “packages” allow the emotional information to stay in our body parts until we can “release” it. Negative emotions in particular have a long-lasting effect on the body. 1 Mar 2022.


Step 1: Recognize (self-awareness)
Recognize the emotion and feel it in your body.

Step 2: Respond (self-expression)
Emotions need to be expressed to be processed.

Step 3: Reset (self-care).


What emotions are held in what organs?

Anger is related to the liver, happiness to the heart, thoughtfulness to the heart and spleen, sadness to the heart and lungs, fear to the kidneys, heart, liver, and gallbladder, surprise to the heart and the gallbladder, and anxiety to the heart and the lungs. 20 Jul 2017.

Example:

What ***** is affected by grief?

Research to date has shown that, like many other stressors, grief frequently leads to changes in the endocrine, immune, autonomic nervous, and cardiovascular systems; all of these are fundamentally influenced by brain function and neurotransmitters.
103 · Nov 2022
Left With Sweet Fabaceae
Universe Poems Nov 2022
Dusky corn field
Husks
Rough and robust
Corn silky smooth
Covered by the rough,
ridges and grooves
Sweet to taste,
even though the outer case
forms a protective cover,
for the maize
Pop a legume botany bloom
Release the seeds,
by splitting the peas
Food mind body,
soul and mood

© 2022 Carol Natasha Diviney
103 · Oct 2021
Coat of Arms
Universe Poems Oct 2021
"Put your coat on the armour is strong"

© 2021 Carol Natasha Diviney
103 · May 2021
Within Your Remit
Universe Poems May 2021
Don't be afraid,
to walk down the path alone
While only hearing,
your verbalism,
condoned

© 2021 Carol Natasha Diviney
103 · Mar 2023
Wheel Circle Point
Universe Poems Mar 2023
Jam
Butter
Teapot
Breakfast spread
Sourdough and spelt instead
More nutritious easier to digest
Less gluten than other bread
Artisan or homemade,
sensitivities paid
Blueberries felt
Manipura,
element Cakra of fire,
take care optimised digestion,
will be fair
Sun and healing energy higher
Third Cakra
Blood sugar regulator,
so you don't hit a crater
Governing the pancreas
When this Cakra is out of balance,
people face eating disorders,
heartburn and indigestion
Your gut feelings,
are affected in stomach meanings
Take care of this Cakra
Blockages release
Solar Plexus,
linked to the aura,
through the mental body
Thought and mental processes,
of the ego
Give it live culture,
yoghurt drinks that flow
Bio so your personal power is full,
and not low without pull

© 2023 Carol Natasha Diviney
Universe Poems Sep 2021
Your crimson glow,
in between the greens
I can still see you though
Rogue bright
Your petals will,
soon drop out of sight
Collecting your abscission,
as this will be used
Rose sugar scrub infused
Rose petals dipped,
in water overnight,
you will soothe irritation,
that's right

© 2021 Carol Natasha Diviney
103 · Aug 2023
Green Star Blanket
Universe Poems Aug 2023
My Irish sky
is filled with twinkles,
on a moonlit night
Dreams filled with open land,
igniting poetry anywhere I stand

© 2023 Carol Natasha Diviney
103 · Jun 2022
Flower Hug
Universe Poems Jun 2022
"Red rose hug the honeysuckle
as it grows"

© 2022 Carol Natasha Diviney
Red rose and honeysuckle in my garden.
103 · Sep 2022
Suicide Note
Universe Poems Sep 2022
There is no one I can talk too
No one who will understand
I am trapped with my thoughts,
this is my own torment band
I feel so alone
It's better if I am not here,
as this life does not feel,
much like a throne,
just a daily drone
A few tablets that's all
No more torment at tall
Just sleep and peace,
in my finial fall

© 2022 Carol Natasha Diviney
#memz #pose
#international #awareness #day
103 · Aug 2022
Have You Noticed
Universe Poems Aug 2022
"Before you know it
the seasons will change
shedding range"

© 2022 Carol Natasha Diviney
102 · Oct 2021
Inside of The Capsule
Universe Poems Oct 2021
Take off every word
Strip back to the bare unheard
A language of bodies
Paint let the brush create
Colours exuberant,
speaking a language,
that the bodies initiate
Innate objects, vibrations,
science, synergies, mass,
a pattern of unity,
no accident clash
Everything is and, should,
be harmonious,
feel and, see the entirety
Elements
Out of alignment brings chaos
Existence and, functions,
will rock like Amadeus
Hence peace, tranquility,
and, serenity,
is important for the body
Self reflection and, cleansing,
is ascending,
grow effectively,
without descending
Not edifying or nourishing,
to your mind and, soul,
spiritual won't be kind and, whole
Quiet time no noise
Prime
Wellness, wholeness,
is key every time

© 2021 Carol Natasha Diviney
102 · Jan 2022
Oaknut Drops
Universe Poems Jan 2022
"Acorns roll fairy soul"

© 2022 Carol Natasha Diviney
102 · Sep 2022
Emotions and Feelings
Universe Poems Sep 2022
Many will leave this world
as acknowledged today
Many will not be seen or heard,
in the same way,
when they pass away,
As stated today
All the lives that leave,
and rest in nature's weave,
let's remember many will grieve

© 2022 Carol Natasha Diviney
#bereavement #support
102 · Feb 2021
Amour
Universe Poems Feb 2021
Love should never hurt,
when love is real,
spoken words only heal,
not turning you inside,
to a liquid nitrogen feel
Some people may never,
understand how they made,
another feel
Just a few simple words,
made the pain so real
Her eyes filled with tear drops,
running like a stream,
but knowing eventually,
abundant love prevails,
full steam,
through love challenges,
as love, and light,
never fails,
to be seen

© 2021 Carol Natasha Diviney
102 · Jul 2021
Deers
Universe Poems Jul 2021
Stately you can't always rate,
as the rankings won't take,
the full weight,
of knowledge,
that will blow up any debate
Wish you had been late

© 2021 Carol Natasha Diviney
102 · Nov 2022
Sunshine Yellow
Universe Poems Nov 2022
"Yellow haze autumn days
light the sky with your rays"

© 2022 Carol Natasha Diviney
102 · Jan 2021
Enigma
Universe Poems Jan 2021
Whispers
Soft voices,
echo
No listless
Just pure,
blissness

© 2021 Carol Natasha Diviney
102 · Jan 2022
Centre Eye
Universe Poems Jan 2022
"living life is undertaken backwards
which is forward"

© 2022 Carol Natasha Diviney
102 · May 2023
Untitled
Universe Poems May 2023
"Did you expect to see such an array of tones
as hollywood speaks art
and multi-culture the pure roams"

© 2023 Carol Natasha Diviney
Stately
Green
No the Castle is not a dream
Heritage
A style with bloodline relatives
Appearances showed,
the Crest is bold
Stately Gold
The Public is not cold,
only warmed,
by Heritage and bowled

© 2025 Dr Diviney
#Stately #Heritage #Magazine

https://www.linkedin.com/posts/dr-carol-natasha-diviney-582787139_stately-heritage-magazine-activity-7325812523931213824-UOhJ?utm_source=share&utm_medium=member_android&rcm=ACoAACHAnnIBnZSyMcqZKnyHHXwo7pZu-VSGxHo
102 · Nov 2022
Poetry For You and Me
Universe Poems Nov 2022
I don't really carry money on me
My purse carries the loose change burst
Following the dinner range
I was sitting in my car,
when a gentleman approached my spa
He stated he was sorry to bother me
but he needed help you see
It cost nothing to me
and I would be happy,
being left with the penny spree
He needed to make a total,
so he could use,
a backpackers offer of social
I knew I would not have,
what he needed on me
I would of also told him,
to wait,
and driven to a cash machine,
to help thee
I looked through my purse,
and started to count
Total was in coins,
it was the right amount
He informed me he would be settled,
temporarily in a few days
I informed him persistence pays
I asked him if likes poetry,
as I am a Poetess and Writer that's me
His face lit up
I gave him my business touch
A card for you,
please enjoy the poetry too
If you feel you want to express,
poetry can be the best
Our People's Poetry Page,
is there for anyone as their own stage,
Feel free to send me your poetry,
and I will upload for all to see
but there is no obligation with Poetry
Just a support for you,
to read when you want too
He thanked me
but it was all my pleasure you see
This was one of the best days,
this week for me

© 2022 Carol Natasha Diviney
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