We all build walls

Some are to hide behind
Some to prevent
Some to keep out
Some to mark areas

We all build walls

Some are real
Some are imaginary
Some are brick or wood
Some are stone or concrete


We all build walls

They are boundaries
Or borders
Or let limiters
Some are old

We all build walls

They can be high and reach the sky
Or low easy to jump or climb
They can lock someone out
Or keep them in

We all build walls

Let’s tear them down

Come dance with me
Let’s dance up in the stars
Let’s tickle the moon

Come dance with me
Let’s dance until sunrise
Let’s visit Mars and Venus

Come dance with me
Into our future
Hold my hand and walk along the beach

Come dance with me
Let’s walk by the Seine
Visit the Tower of London

Come dance with me
Forever

A Time of Faith

It’s Sunday morning
For some
A time of faith
A time of family
Of belief
Community
Trust
It’s Sunday morning
A time to reflect
On the week
And what’s coming
A time to slow down
It’s Sunday morning
Meditate
Calm oneself
Looking for peace
Stillness
It’s Sunday morning
A time of faith

What if I were just gone
In the snap of a finger
Vanished like vapor or mist

Would it truly matter
Have I had any impact at all
Or am I like a feather blowing in the wind with no place
Here one moment
Gone the next

What if I were just gone

Would it truly matter
Would anything change
Or would my time here have truly been of no consequence

What if I were just gone

Let joy touch you
Let it reach into you
Let it touch your heart
Let it stroke your face gently
Let it hold your hand
Let it lift you up towards the sky
Let it fill your heart with happiness
Let it bring you laughter
Let it bring you the moon
Let it bring love and comfort
Let it make you dream
Let it make you believe
Let it bring you sweetness
Let it soothe your soul

Let joy touch you

Once upon a choice
I danced with the rhythm of my soul
Rhythm

Once upon a choice
I chose to love you
Rhythm

Once upon a choice
I believed
Rhythm

Once upon a choice
I started anew
Rhythm

Once upon a choice
I danced with the moon
Rhythm

Once upon a choice
I held your hand
Rhythm

Once upon a choice
I lived a miracle
Rhythm

Once upon a choice
I danced with my soul
Rhythm

Once upon a choice
I found you
Rhythm

When I feel lost I will rise up
I will reach towards the stars
To find my way back

When I can’t find my way
I will rise up to see the light
I will follow it back to my path

When I have no words
I will rise up to let you inspire me
I will let you guide me

When I am full of despair
I will rise up towards the sky
Letting it carry me on to my destiny

When I am full of darkness
I will rise up towards the sun
Letting it fill me with light
Pushing the darkness out

Many talk about a simple life
Especially now
Minimalism is popular
To do more with less
Remove complications
There is beauty in it
Slowing down
Breathing
Uncluttering
Noticing things
Perhaps not really seen before
Focusing on the important
Letting go of the other
Many places are complicated
People rushing to and fro
Lots of energy and tension
No time for the simple
But when one can
Throw off
What’s not really important
There’s a sense of freedom
An art to simplicity
And beauty

You are standing tall like a warrior in the desert
There is a path before you
Going in two directions
One to the left
One to the right
They look the same
Yet each will go a different way
The choice is hard
So much to think about
You  stand at the fork
Not knowing what to do
Thinking
To the right?
To the left?
The air is clear
You can see for miles
There is complete silence
Only stillness
The sky is blue
The sun is bright
All of a sudden a wind picks up
It erases one of the paths
Leaving only one for you to follow
It will take you towards your destiny

At this time of year
Be the light
Shine brightly everywhere
Light up the world
Shine where there is darkness
Shine where there is despair

Be the light

At this time of year
Shine brightly everywhere
Lift someone up
Help another
Love more than hate

Be the light

At this time of year
Shine brightly everywhere
Laugh more
Cry less
Treasure more
Give more

Be the light

At this time of year
Shine brightly everywhere
Glitter and glimmer
Like fine jewels, gold and silver

Be the light

At this time of year
Shine brightly everywhere Remember we are all the same
We all need and want

Be the light

At this time of year
Count your blessings
Offer gratitude and kindness
Offer grace

Be the light

When feeling lost
Go to the forest
Smell the trees
Take in the freshness

When feeling unease
Go to the forest
Feast upon nature
Walk amongst the trees
Listen to the wind

When feeling confused
Go to the forest
Sit amongst the beauty
Let it calm your soul
Let the beauty fill your heart

When not sure what to do
Go to the forest
Listen to answers
Let it inspire you

Try a Little Kindness

In this rough world
Try a little kindness

Instead of being harsh
Try a little kindness

Instead of complaining
Try a little kindness

Instead of a frown
Smile
Try a little kindness

Instead of unhappiness
Be happy
Try a little kindness

Instead of darkness and pain
Walk towards the light
Try a little kindness

Instead of clouds and rain
See the sun
Try a little kindness

Courage
It can be found
In unexpected moments
When someone rises
Up to meet the challenge
Either through actions
Or words
Or both
It can be someone
That stands up
Even when it’s hard
For what’s right
What we know deeply
In our hearts of hearts
Or someone that walks
Into danger to help
Or a healer helping the ill
Courage is everywhere
In adults and children
Around the world
There are those
That stand up
Speak out
Even when it’s difficult
Unpopular
They do it
At a time of turmoil
In the world
With pandemics
Wars
Unrest and violence
We need the courageous
More than ever

She is speaking to us
Warning us
Advising us
Comforting us
Helping us
We just have to listen
We are all her children

She’s been telling us about the planet
Warning what will come
Showing us
With storms
Droughts
Fires
Extreme heat
We just have to listen
We must listen

She’s been crying for us
For all the creatures that live here
For the forests
Plants
She’s been begging us
To change
To stop
To respect what’s here
The planet
The boundaries between us
And them
All we have to do is listen
Then change our ways
Mother knows best

You taught me how to live
What to love
How to live

You taught me how to love
What to love

You taught me how to grow
You taught me how to accept

You taught me how to love
What to love

You taught me how to read
You taught me how to question
You taught me what to believe

You taught me how to love
What to love

You taught me everything
You gave me everything

You taught me how to love
What to love

You taught me about honor
You taught me about integrity

You taught me how to love
What to love

You taught me to never give up
You taught me to reach high


You taught me how to love
Most importantly
You taught me what to love

The little cat sat in the window
She was watching the snow falling outside
This was her first winter

The little cat

Inside was at all Christmas tree
It was decorated with bright lights and ornaments
The lights and sunlight made them glimmer
At times it looked like they were covered with diamonds

The little cat

The little cat loved to look at them and sit under the tree
She had never experienced the magic before
Recently she had been adopted

The little cat

As she sat at the window she had a deep feeling of contentment
The snow began to gently fall outside
As she watched the scene outside she heard faint music
She closed her eyes to listen
She was grateful for her new home and owners

The little cat

It was in the woods
A small cabin
Far from the bustle of the city
Almost buried by trees
In all shapes and sizes
In the fall, it becomes an orchestra of colors
Bright oranges, reds and yellows
The cabin was made out of wood
It had a simple design
Yet it was pure heaven
Comfortable in every way
There was a stillness to it
Which was peaceful and harmonious
The air was always fresh
Especially in autumn
When it became crisp
At night when the wind blew
The leaves would rustle
Making a pleasant sound
It was almost too good to be true
A little bit of heaven
The cabin

If you hurt me I will not hurt you
I will walk away

If you love me
I will love you back

If you offer a chair
I will sit with you

If you offer peace
I will join you

If you hurt me I will not hurt you
I will walk away

If you love me
I will love you back

Is more than a city
It is a feeling
It is a place one goes to feel magic
A place that touches ones heart and never leaves
A place to go and touch history
and a place to marvel at all that is there
A place that dances like a gentle muse
Whether one fancies monuments like the Eiffel Tower or just a quiet walk down a street
Or sitting by the Seine
It is all special and sublime
But perhaps the most special thing  is to be there when it rains
To watch the people moving to and fro while the rain gently washes the city while sipping a cup of coffee in a local cafe
That’s Paris

In a far off distance stands a man
He is alone
On a desert plane surrounded by sand and sun

In the sky burns a bright yellow sun against a
bright blue sky,  no clouds can be seen

On his face is a big, bright smile
Surrounding him is a circle of bright light
And as he moves forward
the light follows him on and on
to his next destiny

Oh, if only it will be to see me

We all have an edge
If we are willing to admit it
It gives us that extra push
To try harder
To excel
To be our best
It helps energize us
Sometimes we lose it
Not through our own doing
It just vanishes
We need it to feel ourselves
It helps guide us in a way
Some call it our groove
Getting our groove back
Because when we have it
We can do anything

Marginalization diminishes the spirit
Eventually extinguishing it
Until it no longer exists

Whereas when we uplift someone
We enhance the spirit and life

We create spiritual magic
Lift someone up today and help light the world

Each time we do darkness disappears just a little
Light is always stronger than darkness
Be a keeper of the light and a light worker

We have the power to heal

We have the power to touch
Deep inside
We have the power to love

We can lift ourselves
We can lift up others
We can lift the whole world

We can warm the coldest night
We can embrace others
We can stand in the light

We have the power to change
We have the power to grow
We have the power to heal

All we have to do is try

She waited all day for the sun to drop
She needed the darkness
It would help free her
It would remove the bonds tying her

As the sun dropped for the day
She readied herself
She put on a long white dress
She went to the balcony
She climbed up on the table
As she moved to the edge
She spread out her arms
All of a sudden wings appeared
She took a leap and flew into the darkness
She is free

Life is precious
It’s fragile
Like a wisp of air
Whether a leaf
Or a tiger
Or a human being
It’s delicate
It may appear strong
Perhaps invincible
But underneath
It’s very fragile
It’s precious
Valuable
Beyond words
Or material things
There’s no amount
That matches it
For everything
Is unique unto itself
Each has a purpose
Each needs to be treasured
For what it is
Life
Precious

Another New Normal What’s That?

Are we going back to normal?
That’s what folks say
But what does that really mean
Will it be the same as before?
Is it safe yet?
We’ve been here before
Several times
Will we take some of the last two years and keep it?
Did we learn that we are all one
We need each other to get through this
That things need to change
This is worldwide
Does it feel the same now sitting in a cafe?
Does the coffee taste the same?
Will it be comfortable to me
Or am I always watching
What does comfortable look like now
What will the world look like next year
Covid is returning
More variants
Will it ever leave?

Ambiance is everything
It can make or break a place
Or a mood
The setting
The decoration
The overall energy

It can be positive or negative
It can bring feelings of great joy
Or sadness

Ambiance is everything
It can set a tone
It can bring people together
It can keep them apart
It can lift them up to a higher place

Ambiance is everything
It can bring peace
It can evoke harmony
It can bring light
Or it can smother
Bringing darkness

Ambiance is everything

Be someone’s sun
Let them be your moon
Bring out each other’s light
Touch the stars together
Instead of darkness
Bring out the best in them
Let them do the same for you

Light up the world with kindness
A little bit at a time

It was in the woods
A small cabin
Far from the bustle of the city
Almost buried by trees
In all shapes and sizes
In the fall, it becomes an orchestra of colors
Bright oranges, reds and yellows
The cabin was made out of wood
It had a simple design
Yet it was pure heaven
Comfortable in every way
There was a stillness to it
Which was peaceful and harmonious
The air was always fresh
Especially in autumn
When it became crisp
At night when the wind blew
The leaves would rustle
Making a pleasant sound
It was almost too good to be true
A little bit of heaven
The cabin

Every night
Fairies arrive
They are tiny creatures
Almost invisible
They have delicate wings
Like a hummingbird
They have existed since the beginning
They come to the believers
All over the world
To grant their wishes and dreams
While they sleep
They sprinkle magic dust over them
Made of silver and gold
To bring sweet dreams and protection
As night ends they return to their land
Awaiting the next night
Fairy dust

The little cat sat in the window
She was watching the snow falling outside
This was her first winter and Christmas

Inside was at all Christmas tree
It was decorated with bright lights and ornaments
The lights and sunlight made them glimmer
At times it looked like they were covered with diamonds

The little cat loved to look at them and sit under the tree
She had never experienced the magic before
Recently she had been adopted

As she sat at the window she had a deep feeling of contentment
The snow began to gently fall outside
As she watched the scene outside she heard faint music
She closed her eyes to listen
She was grateful for her new home and owners

The little cat

Peace tranquility
protection  solace
contentment gratitude love

That’s what we all crave
It’s what we all need
We are all the same
We need the same things
We are human

Light up the world

I will love you till I die
Till I take my final breathe
I will cherish you till then
You are my universe
You are my prince
You are my sun and moon

I will love you till I die

I will be in wonder of you
I will be enchanted by your charm
I will be touched by your presence

I will love you till I die

You captured my heart eons ago
You touched into my soul
You knew me like no other
No matter what
No matter where

I will love you till I die
I will cherish you until then

Imagine that you are sitting at the top of a building
It is all bright white
The sky is bright blue with a few clouds scattered through
The sun is out and it is a bright day
There is a slight breeze -- not too much

As you look out, you see the ocean
It is a deep blue
The day is absolutely perfect
You are calm and still
Embracing the moment
It is sublime
You feel total bliss
A little taste of heaven

Listen to the music
Let it guide you

Listen to the music
Let it lift you up

Listen to the music
Let it heal you

Listen to the music
Let it touch your heart

Listen to the music
Let it soothe your soul

Listen to the music
Let it make you smile

Listen to the music
Let it show you the world

She’s been with us for six years
She had been born in a school
Was separated from her mother
Way too soon
She’s a orange ball of fluff
She’s our cat
Absolutely beautiful
Stunning
When she came
Her ears were huge
Larger than her head
She looked like a bat
She has piercing green eyes
Sometimes they look deep blue
She talks all the time
Has learned quite a few words
Is mischievous and curious
She’s my angel pie
Her name is Max
That’s a very long story
These days she’s around more than not
Following me around
Or just hanging out
At night when we exercise on the terrace
She sits up on a table
Watching
Overseeing
She spends much of her day
On the terrace
Sleeping and resting
At night she comes in
To sleep
Usually in the sitting room
In the morning
She expects to be greeted
With a good morning
Every day she has her treat
Of yogurt
Before eating, she smiles
She’s part of us now

She’s my angel pie

Holiday trappings everywhere

Bright colored lights
Reds, blues and greens
People running to and fro
Beautiful ornaments which glitter
Tinsel and candy canes
Bells ringing

Holiday trappings everywhere

Wreaths hung  on doors with bright red bows
Trees adorned with decorations
Scents of pine and cinnamon
Choirs singing

Holiday trappings everywhere

It’s the season
A time of joy and good cheer
A time of family and friends
A time of giving and gratitude

Holiday trappings everywhere

Cookies and pies baking
Special meals being planned
Gifts and music abound

Holiday trappings everywhere

The sun is out
Against a bright blue sky
With hints of gray
There’s a slight wind
The air is cool
Winter is coming
It’s not far behind
People sit huddled in cafés
With winter coats and scarves
Seeking warmth
The next season is coming
It’s knocking at our door
The year is almost over
Time to reflect

Bright blue skies after a rain storm are as if Mother Nature created a brand new painting to share with the world

It’s as if she’s saying good morning

Look what I created for you today
A brand new start
Fresh and clean

Enjoy the moment it can be whatever you want

I am living the pandemic mode
It was totally unexpected
Never in my furthest dreams
Did it occur to me that I would be going through this

Pandemic mode

It seems so unreal
Like the movie Contagion
Everywhere I look, it’s empty
Very few people are out
There’s a countrywide lockdown

Pandemic mode

Every day people wait for the numbers
Hoping to hear there’s a decrease
All around the world people hold their breath
Every person on the planet is going through this
There’s no discrimination

Pandemic mode

The definition of hero has changed
Instead of athlete or celebrity
It’s doctors, nurses, front line workers
Teachers, scientists
People keeping the world running

Pandemic mode

We stay hidden away
Unable to go out
Afraid to see another
Never knowing where the illness is
Hoping for a miracle
But patience is required

Pandemic mode

Nighttime demons appear
Offering frightening visions
Waking us from our slumbers
Having us crave the morning light
For safety and solace

Pandemic mode

I exist
Therefore I am
In this world
However
Am I living
Or just treading water
Avoiding negativity
Hiding from
confrontation
Am I separate
Disconnected
From the world

I exist
But do I live fully
In each moment
Or just go through
Each day
Almost robotic
In movement
I’ve lost my joy
Of life
I find solace
In peace and quiet
I exist
But do not live

The darkness and stillness of the
night are comforting
They can be hypnotic
Drawing one towards sleep
As the city noises stop

The feeling of the coolness
of the air as the temperature drops
Feels wonderful
After the heat of the day

The sky turns black velvet with a
hint of starlight or perhaps
a sliver of moon

The warmth  of the bed draws you in
Covered with sheets and
blankets wrapped for the night

As you lie there listening to the quiet your body craves sleep as your eyes begin to close

Dreamland awaits

Music lifts one up
It expresses what we feel
Fills our heart and soul
It can touch the world
Connect all of us
Together
Communicate our story
Tell our history and future
Express pain or joy
It can paint a picture
With sound
It can calm or excite
Causing us to dance
It inspires
Lifting us up
Sometimes makes us laugh
It’s a mirror into the best of us
Into all humanity
It’s healing and powerful
We need it
Without it
We are truly lost
It is magic

He was always there for me
He was my hero
He never let me down
He seemed immortal
He never walked away
He was my hero

He used to take my hand
He always listened
He inspired me to always try
He was intelligent
He was curious about the world
He was my hero

He taught me about life
He was kind and giving
He was a righteous person
He was my hero

He loved to laugh
He always took care of me
He was strong and handsome
He was my hero

He taught me right from wrong
He had integrity
He was a truth teller
He was my hero

He stood in the light
He was my hero

He was my father

You are a beautiful red maple leaf
Sitting delicately on a branch
You are one of many
The tree is a regal old maple
It has been there for years
With a tall sturdy trunk

The fall season has begun
Leaves are turning to turn colors
This tree has bright crimson red leaves
Some have already fallen to the ground
Others like you are still on branches

There is a slight cool breeze
It causes the leaves to rustle softly
The grasses bend and move to it
The landscape is dabbled in color everywhere

You are part of the landscape
Brightening the yard where you are with your color and shape

At times of darkness
Stand in the light

At times of cruelty
Be kind

At times of hate
Love

At times of judgment
Accept

At times of wrongdoing
Do right

At times of hardship
Help

At times of darkness
Stand in the light

Sometimes the words
Just don’t come
No matter what
There’s no inspiration
Nothing strikes me
Nothing is there
Just a blank page
It’s like a winter white out
It’s painful
The desire is there
The want to
But nothing comes
It’s frustrating
Blank Out

You are magic
A magician
Like Merlin
Years ago you cast a spell
It still remains

You are magic

A real magician
Everything you touch has wonder
Your smile is bright like sunshine
Your laughter is generous
You make the world better

You are magic

Your walk is melodic
Your eyes are kind twinkling with mischief
You enchant anyone you meet
Children adore you

You are magic

Everything you do is magical
Everything you touch is golden
You seem to almost float
Your spirit is light

You are magic
In every way

There is no doubt you cast a spell on me

You are magic

Morning chimes
Outside my door
Hanging on a branch
Teasing me
With their gentle tune
Tempting me
Enticing me
Playing music
Melodic
Soothing to the soul
Lifting me up
To start a new day

Sometimes we have to wait
Sometimes we are stopped
It’s frustrating
But we don't know why
Sometimes there is a long wait
For something we need or want
Then all of a sudden
For no reason
The wait disappears
And we understand
Why we were stopped
It makes perfect sense
It’s for us
Our protection
Believe
Light up the world
With your special light
Understand
The pause