In between the noise of life
There can be quiet times
Time to still ones being
Both body and soul
Time to calm things down
Time to center oneself
Time to remember
Our true self
What is truly important
Time to listen to the calm
Before the noise of life
Starts up once again

Gold, silver and red everywhere
It dazzles the eye
Blue and green glimmer
Pine trees standing high
Waiting to be taken home
People looking for the perfect gift

Wreaths hung with care
Adorned with ribbons
Lights strung on houses
Decorations in cities and towns
Holiday smells in the air

Presents wrapped under the tree
Children smiling and playing
Music fills the air
Families getting together
Memories fill up the heart

Gold, silver and red

The scent of her perfume permeated the room
Her room
It was decorated in muted rose colors

The perfume had a scent like delicate flowers
It was unforgettable
A bottle of it sat on her dresser
It had a unique look to it
Classic and sophisticated
It was a gift from her husband
She always wore it
It was her perfume
Chanel No 5

Now when I think about it I can almost smell it again
That unforgettable scent
That was part of who she was
It helped define her

Nowadays if I see the perfume in stores or get a whiff of it
I always remember memories of her

They are both sweet and bittersweet

It’s another Saturday
Start of a weekend
Time to reflect
Time to recharge
Time to have fun
Time for the Magic
Time to rest
Time to get refresh
Before another work week
Time to enjoy
Time to meditate
Time to clear the mind
Time to refresh the body
Weekend slowdown

It’s the season
It comes just once a year
It’s special
It brings
Lots of memories
Togetherness
Good cheer
It’s the holiday spell
It’s magical
It’s a time to come together
Bring light not darkness
To reach out
Offering kindness
and glad tidings
To one and all
So free yourself
By letting go
Allowing the
magic to touch you
Lifting you up

At a time of strife
It’s important to reach
Lift one’s self up
Higher and higher
Strive forward
Not backwards
Following your dreams
Don’t give up
Try for the moon
Or better yet
The stars
With true belief
Anything is possible
Light always wins
Against darkness
Miracles happen
Every day
Look around
Just believe

A summer wind whips through the air and the trees
Lightning dabbles the sky like a quick paint brush
It’s stunning
Tree limbs bend as the wind moves through them
Like a dance
The sky lightens up from the electric charge moving through
The air fills with the sound of thunder
It’s pounding a rhythm
A summer storm is fast approaching
Playing the wind chimes outside like a musical instrument
As they clang back and forth to the rhythm of the wind
Hold on
It’s coming

Love of My Heart

You are the love of my heart
My true hope
My inspiration
The glimmer of the stars
Light in the darkness

You are the love of my heart

My impossible dream
My Prince
The most perfect part of me
My best

You are the love of my heart
The sun and moon
You are everything right with the world

You are the love of my heart

Every night
Fairies arrive
They come from far away
They are tiny creatures
Almost invisible
They have delicate wings
Beautiful really
Like a hummingbird
They have always existed
Since the beginning
They come to the believers
All over the world
To grant their wishes and dreams
While they sleep
They sprinkle magic dust over them
Made of silver and gold
To bring sweet dreams and protection
As night ends they leave
Returning home
Awaiting the next night
To come once again
Fairy dust magic

Believe
In yourself
Your abilities
Believe
in others
The possibility for good
Believe
in the impossible
Believe
it will get better
Believe
In light over darkness
Believe
In kindness and love
Believe
In magic
Believe
In your own value
Believe
In possibilities
When you do
You light up the world

If you see someone with a frown, smile
Choose laughter over tears
If you see someone that could use a dollar, give
If someone needs help, reach out
Offer kindness instead of harshness and cruelty
Love instead of hate
Don’t judge, accept
Stay in the light instead of darkness
Give instead of taking
Lift up instead of tearing down
Trust instead of distrust
Open ones heart instead of closing it
There’s too much darkness and hate in the world right now
If we can just light the world a little through kindness and love, it’s a start
Every bit matters

It’s the real you
It’s always there
With you
It will never leave
Before you were you
It was there
It knows you better than yourself
It sees the world for what it is
It sees beyond
It feels everything
It’s connected to all there is
It can guide you
It knows your true destiny
It talks to you all the time
You only have to listen
And open your heart
It’s talking to you now
Pay attention

I was standing in the valley
By a mountain
The grass was so green
Like emeralds
The air was clean and fresh
Wildflowers were everywhere
All colors and sizes
Like a Monet painting
I had been waiting
For a long time
It seemed like forever
Then I looked up
And I saw
Slowly walking
A man
It was you
My heart leaped
I started trembling
I couldn’t believe it
After so long
After so many prayers
You were here
Standing in front of me
I reached out my hand
You smiled and took it
We started walking
Disappearing
Into the green valley

A little kindness
Goes a long way
It can lighten someone’s day
Soothe the pain
Brighten up the day
Turn a frown into a smile
Replace darkness with light
Inspire
Bring about creativity
It’s one of the best gifts
One can give
A little kindness
Goes a long way
Have you given today??

Search your heart
Find the meaning of love
Find your destiny
Find comfort and care
Find where you belong
Find kindness
Find tolerance
Find what you were searching for
Find the best in people
Find beauty
Find why you are here
Search your heart

I was standing by you
You did not know it
I touched you but you did not feel it
I called your name
You did not hear me

I was standing by you
You did not know it
I looked at you
You did not see me
I remembered you
You did not remember me

I was standing by you
I touched you
I called you
I looked at you
But you did not know it

I remembered you
But you forgot me

I walked by you
I followed you
But you did not know it

It’s a beautiful day.
Bright white fluffy clouds in the sky.
A slight cool breeze is blowing.
The air is clear and fresh.
Off in a distance, a horse has jumped the gate of a corral.
He’s a beautiful horse.
Chestnut colored.
He’d been planning for months.

Now, he’s running free towards the mountains.
Moving faster and faster.
Till he finally disappears into the distance.
Like a mirage.
After all this time.
Freedom

I’ve got the sleepy time blues
I am drawn to sleep and dream land

My body fights waking up
Preferring to rest in bed
The blues are dragging me down
Like a hypnotic drug

Craving for the warmth of blankets and the comfort of bed
Sleep has control over me
It won’t let go

My muscles don’t want to move
My mind is quiet
Thinking is hard
Muddled thoughts

When will sleep let me go today and set me free ?

Let joy touch you

Let it reach into you
Let it touch your heart
Let it stroke your face gently
Let it hold your hand
Let it lift you up towards the sky

Let joy touch you

Let it fill your heart with happiness
Let it bring you laughter
Let it bring you the moon
Let it bring love and comfort

Let joy touch you

Let it make you dream
Let it make you believe
Let it bring you sweetness
Let it soothe your soul

Let joy touch you

Do you remember?
We met long ago
In a different time and place

Things were simpler then
The pace was slower and easy

We came from different worlds
But it didn't matter
Not then and now

Do you remember?
We met long ago
In a different world

Now we are in the same world
Do you remember?

Snow covered pine trees blanketed white
Muted lights outside
Cold air clean to the breath
That hangs in the air
Winter is Here

Slow walking people bundled up
Bright colored scarves
Hats of all shapes and sizes
Mittens and gloves
Winter is here

Birds seeking their next meal
Cats on the prowl
Dogs running through the snow
Fireplaces burning
Winter is here

Pies in the oven
Cookies being made
Roasts awaiting the oven
Scents of hot chocolate or cider
Winter is here

Sweaters and boots
The fare of the time
Warm flannel PJs
Heavy blankets
Winter is here

The nuances are ever so slight and almost hidden, just a slight difference, or way of being, perhaps even thinking or feeling. Sometimes it seems that they are not even there, invisible to the touch and senses.
From one familiar land to another that is somewhat familiar yet unfamiliar. There is a chemistry to a place, and a rhythm which one needs to fit into and the melody may not be exactly the same. Similar to an orchestra, one needs to find the right instrument and music to play.
The dance of the nuances can happen. Between people, between worlds, between almost anything.
What seemed so sure so many times before may seem unsure now. Steps feel a bit uneven as one moves out onto new terrain and unchartered territory. Like a baby bird gathering it’s courage to leave the nest.
But, through each step, learned and accustomed, the unfamiliar starts to become more familiar.
The music to the dance is one of patience, time and learning.

Street scene
People out running to and fro
Cold breaths in the air
Its holiday time
The season is upon us
Once again
The street scene is active
Markets full of people
Bright colors and tinsel
Everywhere
Lots of good energy
People selling their wares
Stores are fully decorated
With their best
Streets full of holiday lights
People smiling brightly with cheer
Music in the air
Trees decorated inside and out
Children running and playing
Parents shopping for the perfect gift
It’s that time of year
Street scene

After feeling pulled underwater
For some time

I can breathe

After feeling uncomfortable

I can breathe

My shackles have been released

I can breathe

I can move without effort

I can breathe

My troubles have passed
They are behind me
The sun is out
No more stormy days
I feel peace and harmony

I can breathe

Like a whale or dolphin
Swimming to the surface
For air
Exhaling strongly
Once again I can breathe

Fresh air

That’s how crisp, cool air is
Glorious
The changing of the guard
The cleansing feeling of a soft breeze
Across the face like a gentle kiss
The soothing feeling
Of the heat dissipating
It’s invigorating
As the season starts to change
The sounds and smells do
Different foods and tastes
Colors change in nature and fashion
It’s a fresh start
Where one can be brand new
Glorious
It’s a time for new beginnings
And magic

Snowflakes gently touch your face but you are not cold

The air is refreshing
As you breathe you focus on your each breath

There is total peace around you
There is a scent of pine in the air
It reminds you of the coming season

You close your eyes to listen to the quiet
When you open your eyes, you see a doe looking at you.
Still, quiet and peaceful.

Our time was always fleeting
Never enough
We were always running somewhere else
Yet wanting to be together

Our time was fleeting
Never enough
Sometimes we had an hour
Sometimes a half hour or a few minutes
Before it ran out

We always wanted more
But we never got it no matter what we tried
Our time was always fleeting
Like sand in an hourglass

Delicate like a rose petal or butterfly
Impossible to hold onto
Our time was always fleeting
Until….

Earth
It’s a true miracle
It stands out
Like a precious gem
Offering life
To plants, animals and us
It’s abundance is staggering
The variety of plants and greens
The richness and diversity of life
Both human and not
The beauty of the planet
Oceans, lakes and rivers
Mountains and valleys
Artistic skies
So far, we’ve not found anything like it
It’s unique
It’s our home
It’s a true oasis
A treasure

When in doubt
Trust
When in doubt
Believe
When in doubt
Pause
When in doubt
Meditate
When in doubt
Follow the light
When in doubt
Stay calm
When in doubt
Seek comfort
When in doubt
Trust

It’s the season
It comes once a year
It’s special
It brings
Lots of memories
Togetherness
Good cheer
It’s the holiday spell
It’s magical
It’s a time to come together
Bring light not darkness
To reach out
Offering kindness

I offer you a rose
Many of them really
You deserve them
And so much more
I think deep red ones
Would be perfect
As for me
You were perfect
In all ways
You gave me everything
From life to guidance
You were all a person
can be
Mother
Teacher
Guide to life
At troubled times
You offered me comfort
At happy times
You smiled and laughed
You had grace
besides great beauty
You gave me the world
In all ways

Sometimes in our darkest times, we are given a miracle of hope
It reaches out like a golden rope for us to grab and hold onto
Rays of hope

Sometimes it’s a bright light that shines through the darkness
Offering a path towards the light
Rays of hope

When this happens we should know things will get better
It is affirmation to never give up
Even in the toughest of times we should believe
Rays of hope

We are each unique and here for a reason
Our purpose is before us

Rays of hope

The bond between us and animals is sacred
To have the trust of an animal is very special
Not everyone does
Whether a pet or wild
When we bond to nature’s creatures
We reach a higher place
The best of ourselves
Our spirits touch on some level
There is communication
Between us
When an animal loves
It’s pure
Innocent
Like rainwater
There’s no ulterior motive
Of money or power
It’s just love
It is sacred
It is a blessing

Sometimes a miracle comes
It just happens
Unexpectedly
You are a miracle
You came out of nowhere
Swept me off my feet
You hit me like lightning
So strongly
I never forgot
You became part of me
Living in my heart
In my memories
You are a wondrous
Miracle

If I were no longer here
Would you miss me?
Would it even matter?

Would there be a feeling of emptiness or just nothingness?

If I were no longer here
Would you miss my presence?
That specific essence that makes up me?

Would your heart ache?
Your spirit feel sorrow
Would you want to see me?
Or would it just be a momentary thing?
My being gone

If my presence were no longer here
Would you notice?
Would you miss me?
Would your heart ache?
Would your spirit cry out?

As mine would for you

Relationships are like candles
All shapes and sizes
Some are small
Some are tall
Sometimes they burn bright
Sometimes they burn hot
Sometimes their light grows softer
Sometimes the light dances
Sometimes the light dims
And sometimes the light just fades

Relationships are like candles
Sometimes they burn bright
Sometimes they burn noisily
Sometimes they burn hot

Relationships are light candles
Sometimes they are large
Sometimes they are small
Sometimes they are delicate
Needing special care
Every time they are beautiful

Memories

Slide in and out of the
recesses of our mind
Like clouds floating by
Some stay a while
Others rush past
Some make us smile
Some make us frown
Some make us laugh
Some seem so real
it is as if we can touch
them once again....

What’s in a name?
Besides our identity?
Our family?
Roots?
What does it mean?
Does one carry more weight?
Than another
Does it have special meaning?
Is it more than a name?
Is it an identity?
Does it bring back treasured memories?
Does it represent a time?
Does it evoke special feelings?
Why does it matter?
Can someone else own it?
Is there hidden meaning?
What’s in a name?

After hardship
After pain
It’s important
To seek joy
Even if for a moment
Let it fill your heart
With light and warmth
Let it chase away darkness
Joy can be found
In so many ways
Large and small
It doesn’t matter
It’s the feeling
That’s important
So always
Seek joy
Because
In the end
That’s really
all we have
Use it to
Light up the world
With your own special light
Believe

The magic room is a special place
Wonderful things are created
Beautiful things
They dazzle the taste buds
They are created from nothing
Special
Delicious
Each one different but good

Every house has one
Along with a magician
An artist
They create magic every day
Waving their wand
Tantalizing their families
With goodies to delight
Heavenly meals
Offering new tastes
There’s nothing like it

The magic room

Hot heavy air fills the sky
It’s suffocating
No breeze to feel
Wind chimes silent in the wind

Windows open searching for something, anything light and breezy
Nighttime starting to come against the grey dark sky

Temperatures will start to drop
Doors open up hoping to receive
some comfort with cooler air

Green and grey against the canvas of nature

Things starting to slow down in preparation for the night to come

Hoping to feel the coolness against the skin as the day ends and night comes

Looking for a light breeze to come and blow across my face

Whispering winds blow across my face
Soothing my troubled soul

Whispering winds blow across my face
Bringing sweet scents of flowers

Whispering winds blow across my face
Lifting me up to higher places

Whispering winds blow across my face
Healing my pain

Whispering winds blow across my face
Reminding me of you

Where did fall go?
It was just here
It has disappeared into the wind
Summer is back with a vengeance
No more cool mornings
No more fresh air
The days burn hot
The air is heavy with heat

Where did fall go?
It disappeared into the wind
Freshness has been replaced
With bright sun and humidity
Apples with iced drinks
Stews with light salads
Blankets with sheets

Where did fall go?
I miss it

In my dreams I see a different time
A time of freedom
A time of no isolation
A time when I can go out
Where there is no disease
Where there’s hope

In my dreams I see a different time
A time when I can walk outside
A time at a local cafe or restaurant
A time to sit with friends
A time of hope

In my dreams I see a different time
A time of renewal
A time of creating a new start
A time of a new destiny
A time of hope

In my dreams I see a different time

It is gently snowing. Large size white flakes very slowly. Looking like queen Anne’s lace. As you stand in the forest -- there are no sounds except a few birds in the trees. It is so quiet you can almost hear the snow fall. You are aware of your breathing which slows. You close your eyes to listen to the quiet and feel the stillness. You are one with nature.

Snowflakes gently touch your face but you are not cold. There is total peace.When you open your eyes, you see a doe looking at you. Still, quiet and peaceful. You don’t want to ever leave this moment.

Wind chimes rattling in the wind
Clattering of the bells ringing against the metal grate as the cold winter wind
whips through them
Trees bending in the wind, void of their foliage and green moving
to their own kind of rhythm

Winter chimes

Snow lightly falling and blowing around like cotton candy strands
before gently falling to the ground or other surfaces
It is the coming of winter and the start of the a new cycle in the
weather and season for the year

Winter chimes

Cold easing its way into homes, bodies and open spaces
Temperatures dropping outside creating a frigid feel to
the body
Animals seeking a warm shelter
Nighttime chills and darkness befall the city
Once again it puts on its nightcap for the sleep that is slowly coming

Winter chimes

It is an early summer's day
The sun is out
The sky is a bright Wedgewood blue
There are a few white clouds scattered through the sky like a thin white veil
There is a slight breeze -- not too warm, not too cold
You are sitting in a field of tall grass
The grass is a light beige color
The grass sways gently to the breeze and makes a soft rustling sound
As you sit down in the field
A cloud of butterflies surround you
They are all colors -- purple, blue, yellow, red, and gold
As you put out your hands, they light onto your hand before flying away

Then, in the distance, a hummingbird appears
It is emerald green with a touch of pink
It is so small it could fit in the palm of your hand
As you look at it, it's movements slow down so you can see the wings beat
Your heart starts beating at the same rhythm

As you close your eyes and listen to the breeze the hummingbird touches your face gently before flying away

Many many years ago
You touched my heart
With yours
You lifted up my spirit
With your brightness and light

Many many years ago
You touched my heart
With yours

You found a place and never left
You took me to new places

Many many years ago
You lifted up my spirit
You touched my heart with love
You gave me care

Many many years ago
You touched my heart
With yours
You lifted up my spirit
You showed me the world

You showed me the moon
You gave me the sun
You gave me everything
You touched my heart with yours
You never left

Every few months
She disappears
She hides
Invisible
As if a ghost or spirit
She’s not part of anything
She’s something else
Unnoticed
Comes from a different world
A different place

She melds into surroundings
Becoming very quiet
Keeping to herself
No one pays attention
It’s better that way
More comfortable
She watches from afar

You are my light
You are my moon
You are my sun
You are my prince
You are my universe

You touch my heart
You touch my soul
You are perfect
You are my universe

You light my world
With your presence
You bring joy
You bring deep happiness
You calm the waters
You are my universe

You are my moon
You are my sun
You are my prince
You are my everything
Without you there is no light
Without you there is no life
Looking at you
Brings me closer to heaven