vitamin D rich
helps to combat depression
protein rich sardines

low mercury fish
keeps the red blood cells healthy
in sushi, herring

Dear, Blessed Mother, guide me,
Help me always persevere,    
To live the way God wants me
In a hostile atmosphere.

When I find life depressing,
Raise my spirit with your love;
So that I'll become tranquil,
Blessed Mother, peaceful dove.

Help me when I am tempted,
Ask your Son to give to me,
Grace to live in holiness,
So I'll love God ardently.

Dear, Blessed Mother, guide me,
Help my heart, Mother, be free.

lowers blood pressure
increases one's energy
improves mood, tuna

boosts the heath of gums
boosts the heath of tooth enamel
the abalones

aggressive feeders
they go after eel type jigs
a food fish, bluefish

have lots of sharp teeth
attack their prey in the air
preying needlefish

helps prevent gallstones
eaten to protect the heart
gluten-free millet

magnesium rich
it lowers cholesterol
high in fiber, rye

is popped to make flakes
powerful gluten-free grain
globe amaranth grain

are made out of glass
lets sunlight and warmth inside
in most homes, windows

is the ice cream tree
delays the signs of ageing
the cherimoya

for the night garden
open in late afternoon
fragrant moonflowers

cool weather flowers,
edible flower petals         
beautiful pansies

treats hand arthritis
gives minerals to the soil
invasive nettle

St. Val's Day in Florida,
Is a lovely place to be;
Though snow there is seldom seen,
It's a grand place of beauty.

Citrus trees display beauty,
With fragrant blossoms of white;
The sky is one of wonder,
An awesome sight of delight.

Petals from the trees are leaving,
As the winds uplift them high,
Filling the sky with beauty,
That can make a person sigh.

At this sight people marvel,
As their petals fill the air.
It's a sight truly awesome,
Tufts of petals everywhere.

Lord, help me to be prudent,
And live as you want me to;
First in life help me put you,
To you, Lord, help me stay true.

Help me to love my neighbors,
And help me to do your will.
Give me grace, Lord, that I need,
Peace in my heart, there, instill.

In life's decisions, help me,
So that prudent they may be.
In heaven's quest, Lord, Lord, help me.
Bring me closer, Lord, to Thee.

Wisdom and understanding,
Them, help me draw closer to.
Help me to live prudently,
In the things I say and do.

prudence, Lord, help me pursue,
Everyday my whole life through;
Lord, help me be more like you,
As you draw me close to you.

green bells are swaying
in front of Dublin's abbeys
the bells of Ireland

improves brain function
used for healing broken bones
wonderful horsetail

large doses, poison
expressed leaf juice gives blue ink
fast growing larkspur

Autumn Clematis

has real sweet flowers                
prune after the  blooming ends    
autumn clematis

impressive blossoms    
must be quite warm or won't bloom
lovely canna plants

has potato taste
Promotes youthful skin and hair                          
nutritious breadfruit

dogs are faithful ones                          
people liked as favorites
cats make good ones, pets

is richly scented
draws one's tissue together
soothes cuts, witch hazel

known for cheery blooms                  
state flower of Florida
coreopsis plant

A Loch Ness Monster?
prehistoric lineage
today's paddlefish

dung that brings high price
is swung by baseball hitter
winged cave mammal,bat

can weigh fifty pounds
can live more than fifty years
Gulf fish, red snapper

tasty fish when smoked
a hair style of the eighties
firm, lean fish, mullet

have selenium
have high quality protein
delicious blue *****

improves nerve function
clears up skin inflammation
aids vision, papaya

used to soothe gout pain
famous aid for women's health
raspberry leaf tea

a cheap super food
amazing source of protein
black eye peas, cow peas

exotic tree flowers
early stage of bananas
banana flowers

Lord, help me despise evil,
And harm to me it does bring,
When I have a heart of stone,
Give it love for softening.

At times when my heart is sad,
Then, Lord, bring to it your joy;
Help me have a gentle heart,
With love that is its alloy.

Lord, keep beams out of my eyes,
So that I'm able to see;
When I love the way you want,
My heart is full of beauty.

You're someone very special,
Hearts like yours are prized and rare.
There are smiles bright on my face,
You're the one who put them there.

Ireland has the Blarney Stone,
And its share of shamrocks green;
Ireland sure wants your visits,
To help the chefs with cuisine.

I hope you have a swell time,
While on the Emerald Isles,
And make Ireland much brighter,
With the sunshine of your smiles.

When you return from Ireland,
Immense light, here, there will be;
Your heart profuse with sunshine,
Highlights Missou's scenery.

Mizzou' has the Gateway Arch,
And the Mississippi wide;
Warmth you've  brought bring into my heart,
And joys, there, you've multiplied.

When hearts she sees are broken,
With her love, them, she will patch.
She has a heart of sweetness,
Lilac flowers will not match.

Her sweetness excels blossoms,
Of black locust and bloom white;
And also sweet orange blossoms,
That sure bring noses delight.

She's someone very thoughtful.
She sure knows how to be dear;
She's a heart of TLC,
Everyday of every year.

candles from tree seeds
a serious invader
shade plant, popcorn tree

Blessed Mother, make me wise,
The way Christ wants me to be;
Help me lead others to God    
By good examples daily.              

Tenderly, dearest Mother,
Lovely Lady dressed in blue:
With your love reach out to me,
And draw me closer to you.

Help me to live peacefully,
Patience, help me to pursue.    
Daily, Mother, help me love,
In a way that will please you.

very hard to split
it can be used as firewood          
the tree of heaven

it has orange red seeds
the world's largest known flower
it's the smelly corpse flower

consumed helps the brain
fruit helps treat seizures        
heart aid, jujubes

real drought tolerant
great for luring butterflies
thrive in heat, pentas

exotic orange blooms
they're Hawaiian landscape trees
poinciana trees

In times when I am tempted,
During times, Lord, such as these;
Grace, Lord , bestow upon me,
Show me, now, You, I'm to please.

Your Commandments, help me live,
Everyday, my whole life through;
A life, one that is holy,
Help me live, so I'll please You.

During times when I'm tempted,
Help me say no to what's wrong.
During times of temptation,
In these times, help me stay strong.

When temptations come my way,
In your presence help me stay.

relieves depression                
makes brain sharp and function well
heart tonic, nutmeg

good calcium source
flowers in many colors
for hair health, poppies

consume their beauty
consumed lowers blood pressure
the rose of sharon

the goats enjoy them
a strong blood purifier
the Spanish needles