Strength, we need each day dear Lord,
Generously, to us give,
Lord, please give us your wisdom,
Show me the way we should live.

Virtues matter in our lives,      
Help us Lord to live them out:
Help us know what we should do,
When in life we have a doubt

Help us thirst for what if is right,
That is what's pleasing to you:
Help our lives be ones holy,
To you Lord, help us be true,

When we repent from our sin
Help it to be genuine.

lives near hundred years
not lizard or dinosaur
the tuatara

in deep colored fruits
also known as flavonoids
the vitamin P

is found in kiwi              
role in regeneration      
he vitamin U

has vitamin C
it is used for wound healing
the scurvy grass plant

used for arthritis
enhance DNA repair
yellow cat's claw blooms

high quality wood                                              
Indian mahogany
the padauk tree