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Jun 2023 · 104
The Romans
Alyssa Baugh Jun 2023
He molested me
                       But taught me about the Romans
As if  to give me the tools to survive it
                      Father, I am a rock
                      Made of stone
                      Cold and unfeeling
                      I finch from affection
Is this the direction?
Is this how you prepared me for the world .
                  Pulling my pig tails too tight you remind me that the world wouldn't be this nice .
     I expect the worst at every turn.
         Ice blue eyes haunt my nightmares and offer false promise
         He molested me but
  He taught me about the Romans
  Accepting death
  Accepting pain as an after thought of being human standing as a solider
                                         Standing tall and brave
   Accepting everything as a lesson
  You only can control how you react: How I retract
              Reject
              Reject
              Reject
   Loving everyone more than I love myself.
              Give
              Give
              Give
     If my capacity for love were a pie
        Id have given every slice to someone else
                        Meeting my gaze in the mirror
    Eyes glazing over
            Nothing left for self.
Oct 2020 · 152
October 15th, 2020
Alyssa Baugh Oct 2020
I long for affection from my peers
But this fortress I've built prevents me from getting close
because of this I'm the loneliest person i know
melancholy still envelops me every second
parts of me fight to step out of my fortress
but the pain of the ones I've loved the most
holds me instead

Id like to say I'm over it
Its nothing but a distant memory but id be lying
I think about it everyday
it replays like a broken projector I'm forced to watch
Strapped down to these theatre seats
My tears staining my face forever

I ache for their touch to be held close
to feel that warmness only another body can provide
Neurotic might as well be my first name
You can tell just by looking at me
                 I'm crawling in my skin                                                    
I will not let you in ever again
  maybe that's the saddest part
I cant forgive you
                    not any of you.
I might have created this façade that I am whole again but
I'm the best actress in this tragedy
its almost comical how I've attempted to sweep everything under the rug
Part of me demands justice
     the other just wants silence to all of these repetitive thoughts
Anguish devours me constantly but
   disassociation is my game
I'm not sure how long i can play
My patients is wearing thin
no longer wanting to deal with this because there is NO solution but to forget
to forget is impossible
  So I remain incredibly alone.
Jun 2020 · 127
June 26th,2020 8:37 P.M.
Alyssa Baugh Jun 2020
Lately i've been reminiscing of the past
how it went by so fast
i'm reminded nothing lasts
Everything is in constant change
yet we are constantly wanting to turn the page

Lately i've been thinking
on how im always alone
days
       weeks
               years
a l o n e
I don't even really notice
I couldn't tell you on what i focused on to pass the time
How i"ve wasted my seconds

Now actually trying to feel my existence is
horrifically overwhelming
feeling my soul crack beneath the waves of melancholy
everything's
                  b l u e
Nov 2018 · 221
November 9th, 2018
Alyssa Baugh Nov 2018
I quit my job because the pay made me fell
worthless.
You just got back  into town and
im already so hi in the beautiful sky
you couldn't find me even if you tired.
your baby is almost due and i feel like your
brand new
a defined woman who would chose rather to not let my
toxicity ruin your dream of family maybe im cutting myself off too soon
because i know its for the best and
i love you so much my dearest friend.
Nov 2018 · 763
November 6th , 2018
Alyssa Baugh Nov 2018
wanting to write
but tired of singing the same
                                   desolate
tune.
Im always experiencing impending doom
It gathers in , spills in the room
until all i can feel is panic
the Iceland of my chest is becoming
to thick each breath I take is labored
and im just so tired all
                 the
                     time.
Nov 2018 · 491
November 1st, 2018
Alyssa Baugh Nov 2018
Looking for the correct path to take.
back and forth my head swivels.
Dizzy with possibility.
I'm capable of building myself up
I'm also quite talented at self destruction
The art of mutilation
tired from over working myself
fatigue has
become me.
or
most of me at least.
constantly shaking and quivering form lack of nutrition
Lack of sleep
to many cigarettes
Too much poison.
I guess.
Oct 2018 · 291
October 6th, 2018
Alyssa Baugh Oct 2018
The absence of my peers
has conditioned my mind to dissociation.
Reality comes back starving for what little sanity I possess.
It laughs and scoffs in my face as I continuously trip and bruise my
                                                                                                 Knees.
And at the end of the day I crawl to the deep cave where i dwell
Licking my wounds choking on the taste of copper
this isn't what I was destined to become
I'm still your daughter.

Here I found myself in the slaughter house where you've  decided i belong.
I make friends with shadows and the night has become my confidant
Sorrow spills from my lips in manic chatter.
my cigarettes are always almost gone.
I've fallen behind and i'm out of breath I need
                                                                    Rest.
my feet keep walking and my eyes keep searching for safety
wearily and discouraged , telling my self , keep going , keep going , keep going , keep going.
most of my poetry is focused on my family life and how i have been able to over come, confront , and accept trauma.
Oct 2018 · 156
Loss
Alyssa Baugh Oct 2018
losing you has been
difficult.
Your now on your way to become ash
Then into a bottle Ill keep on my
shelf along with the others i've lost.
The others we both loved.
If there is a heaven I sure hope your there, and i
hope all your pain is gone and you enjoy the sunshine on your skin.
I hope your helping all of us out that need help.
Like me.
I'm retracing my same o'l steps, I don't mind the detour this time.
i
For the emotions i cant seem to face , I miss you so much Kim.
Sep 2018 · 299
September 18th, 2018
Alyssa Baugh Sep 2018
Numb my soul
hide the ugly that's all over me
My shadows chase me
    everywhere I go.
This shuddering breath that is mine
  wont ever
            let me find peace..
Shaking hands with darkness
   The sunlight always hurts my eyes

Trembling  hands guide me
  My trembling  and unsure hands
Hands I'm not even sure why you would
want to hold ..

My anxiety constantly makes a fool out of me.
I'm
    discouraged
                     all the
                               Time....
Sep 2018 · 146
September 11, 2018
Alyssa Baugh Sep 2018
This day is hopeful
I cant figure out if i'm lying to myself
or genuinely trying to embrace optimism
I've got to get myself out of this rut
that I've willingly tossed myself into
Painting pictures until I find peace
in the gentle yet delicate strokes
as light as my breath
I create
The beauty I wished
I could see in
                   Myself..
Sep 2018 · 194
September 5, 2018
Alyssa Baugh Sep 2018
Looking for a way out of
this    
hell
There is an exit and I'm running towards is
full    
Speed
I will taste
Freedom
Sep 2018 · 498
September 1st, 2018
Alyssa Baugh Sep 2018
Its 2:23 AM
Sleep wont find me
Comfort will not find me
Loss has become an extra arm
that's grown from my heart
To punch my soul
Looking up to the night sky
I keep asking why
Aug 2018 · 182
7:51 A.M. April 16th, 2018
Alyssa Baugh Aug 2018
Today my goal is to
                    eat and shower.
disassociate from the lack of sleep.
My mind singing a mantra of random
                                              nothings.
Clattering around like pans.
I don't feel real anymore.
Everything's so blurry and distant.
Never able to attain
                               anything.
Inconsistency is my middle name.  
You'll never know who ill be the next day.
self mutilation is my favorite hobby.
whatever it is i want it to hurt at least a little.
The Ice Cold Burn.
Pushing my self to the edge to see what waits below.
The journey i travel is treacherous.
surprises are lovely but there are hardly any pleasant ones.

The morning assaults my eyes.
your seeing through my facade.
but don't sweat it
                 I see through yours too.
Aug 2018 · 228
3:41 P.M August 28th, 2018
Alyssa Baugh Aug 2018
I feel so alone.
I thought loneliness and I were well acquainted.
We've even shared secret handshakes.
Growing older i've become even more desolate.
That's my fault.
Isolated in my head.
separation
                   from
self
don't want her back.
Looking for a new Alyssa
one who doesn't smoke so much
one who doesn't seek comfort from others.
One who is fundamentally happy.
the
Unattainable.
Aug 2018 · 163
Tattoo
Alyssa Baugh Aug 2018
just 30 minuets ago
a set of needles dug their way
across
my canvas skin
inking into it
a  
beautiful scar.
Slicing my skin until I see beauty
This is where i find my solace
This is where i bow my head and embrace the most sincere form of mutilation .
already gone the echo still lingers.
I'm still hungry.
I need more stimulation to feel alive to today.
Aug 2018 · 178
MissU
Alyssa Baugh Aug 2018
Tears collect in my eyes
As i spoke my sorrow
This pain goes deep
i cant explain it
Its this constant ache
In my soul, if those are real
If forgiveness worked id do it.
Acceptance : moving forward
From this mess my only salvation
Aug 2018 · 179
Sunlight
Alyssa Baugh Aug 2018
I taste sunlight today.
I enjoy every drip
for i know its fleeting
just like our breathing.

You smile at me
suddenly the Void
is
gone.
Aug 2018 · 149
August 27th, 2018
Alyssa Baugh Aug 2018
Reality is heavy weighted down with my stupid thoughts
The ones i continually allow back to erase my progress
Failure is easy to accept if you lack pride
My ego is small and so is my confidence
Shadows and light dance across my vision
There's no decision to me made
i've already chosen
mutilation is meditation
I  
exhale.
Aug 2018 · 166
6:42 P.M.
Alyssa Baugh Aug 2018
I exhale my dreams
in a cloud of toxins
I've no appetite for food
or life.
Today my world was drenched in grey
            my soul in dark blue.
Spreading my self too thin
I've got nothing left within.
living a life of dissociation
to be as far away from my self
  is the destination.
Nothing inside hallowed out shell of something i once was
Aug 2018 · 157
May 1st, 2018
Alyssa Baugh Aug 2018
Melancholy rains in my mind..
Melancholy rains in my mind..
I think about it all the time
pointless is this existence
I'm full of void
desolate and barren
unable to feel anything
Aside from neutrality
gravity of the
                   soul.
Aug 2018 · 449
April 26th, 2018
Alyssa Baugh Aug 2018
Anxiety is what i'm
entirely composed of
Always failing
always behind
never enough
to counteract these things is simple
any leverage i get i take
no matter the consequence
the only leverage i seem to possess
is the super power of dissociation
Ill smoke a water fall of cigarettes to keep my hands busy
other wise ill clench them
Ill talk so much you'll have to leave the room
to escape my ambush of thoughts
I thought you'd like to hear em
but you told me other wise
The excitement drained from my eyes
Ironically that's the trait of myself i despise
I like myself a little less
                                  now.
Aug 2018 · 163
7:28 P.M.
Alyssa Baugh Aug 2018
My eyes are so
                      heavy.
Mind foggy
  Every direction leads me
to a dead end
Knowing I shouldn't invest too much thought into whats ifs or
                                                                                            maybes.
Always finding myself thinking of your face.
Blonde hair
             Green eyes
Aug 2018 · 306
April 11th, 2018
Alyssa Baugh Aug 2018
I cant preform at my best
when my hearts trying to escape my chest
I want to write and recite beautiful poetry
I long to manifest my anguish in paintings and sculptures
Being sociable and friendly is a fantasy of mine
But lately
I don't want to talk to any one  
about anything
I want nothing from no one.
except maybe your company
Maybe I wont feel so alone
keep losing tack of self.
transforming into this
                                       Thing.
I do not recognize
Aug 2018 · 166
3:04 A.M
Alyssa Baugh Aug 2018
Today it was hard to breathe .
I wished for an escape and
I got one.
The feelings temporary.
That I know.
Blood Bubbling in my veins.
Baby, take me home.
Crooked smiles side ways glances
we don't believe in eating
we live off of sunlight and each other
your scent tangles with mine
legs interlocking like this is life or death.
as if we may slip away
Aug 2018 · 138
Doiv
Alyssa Baugh Aug 2018
I am
    cold and collected
most of the time.
  I swallow every salty tear
as soon as is crawls up my throat.

I feel no pain while I am interacting with you.
But after we go our separate ways
The blue consumes me in waves.
crashing up against my  
                                    chest.
  
The Void . I feel it coming back.
Aug 2018 · 133
2:21 P.M
Alyssa Baugh Aug 2018
Confrontation never was my strong suit.
Telling you what you already knew.
For years, now its become clear

I will not look back this time.
I am aloud to do that.
Aug 2018 · 129
July 9th, 2018
Alyssa Baugh Aug 2018
Feeling useless
  knowing i'm worthless
No purpose.

I'm a worker bee
for my family
    Its always something different
I'm a house wife
cleaning and organizing till i feel better
about who i see
       when i look into the mirror
I'll never see clear
Fog
     encompasses my sight
Aug 2018 · 115
8:32 P.M
Alyssa Baugh Aug 2018
Wrestling with my self
always in this personal hell
cigarettes make my lungs tight : still a delight.

This over played day is out of date
if you wait too long , it might be too late.
To save me from this fate.

Sadness slowly being replaced
Anger bites my tongue every time I speak
Keep telling myself that i'm weak

Sunlight burns my eyes
Careful now, you may see through my poor disguise
My mask is cracking.
But if I keep laughing
no one will notice my smoke signals
Getting out of this hell
yet every time i've fallen
i slide back into comfort
          lets see,
how can i make this work ?
rearranging my wires , till i've fixed one short.
Still
       not
            enough.
Aug 2018 · 134
TiPpInG
Alyssa Baugh Aug 2018
Slipping off
into secret desires
pleasures to help  me forget
my self loathing.
Trying to get away from
                                   self.
My reality a poorly written fiction
           I happen to be the biggest mistake
I swallow my heart ache for breakfast
Most of my poetry revolves around my daily life and how I view the world around me.

— The End —