I refuse to listen to the self-harming negative talk in my mind.
I keep refocusing my attention on how I want to talk to myself instead.
Jun 8, 2025
Jun 8, 2025 at 7:42 AM UTC
I refuse to listen to the self-harming negative talk in my mind.
I keep refocusing my attention on how I want to talk to myself instead.
The power of a conscious attention-shift is greatly underestimated.
