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Oct 2014
Almost-dry, sticky-wet mess of tears
in tracks that catch the light
over your cheek.

or
struggles for breath as
your mind caves in on itself
and boxes in your lungs.

or
a mind so rushed and roughed
and torn at the edges
that is shudders along at a speed too fast for even fingertips to brush


you're a mess, aren't you
a mess you're a mess god you're a mess
you're a mess (breathe) you're a mess

(you're a mess)
The title is a recommended breathing exercise for panic attacks.
Written by
Jamesandthepeach
385
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