Disclaimer:

These are my private opinions.
Feel more than free to disagree.
They've made Life better
For me.

Eat breakfast.
One half hour less of sleep in the
Morning will keep you
Steady and strong until lunch.
It'll be worth it.
Oatmeal packs a good punch.

Don't mention how little
You've slept to anyone.
Unless you operate dangerous
Machinery or rely on being
Rested for the safety of
Yourself or others, no one
Will care.

Map the different nationalities
At your workplace.
Learn these phrases in their
Respective languages:
Hello.
Great work.
Watch out!
Making someone feel welcome at
Work is a gift worth giving.
Bridges build
Friendships. Friendships alone
Make a life worth living.

Spend some money on a
Special water bottle.
It'll inspire you to drink from it.
Drink enough to keep hydrated;
Not so much that your
Breaks interfere with your
Obligations.
Don't challenge your rights,
Or your boss' patience.

Leave the toilet looking a little
Nicer than it was.
Pick up that piece of paper.
Wipe the soap from the sink.
Aim carefully.
Others will follow your example.
Ask for hand disinfectant.
Use it.

If you feel overwhelmed by
Stress, or have personal matters
Occupying your thoughts,
Take a toilet break.
It is one of the best places on Earth to
Clear your head. Take only
The time that
You need.
Even brilliant minds have  
To act to succeed.

Enough on toilets.

Fall in love with a colleague.
Don't ever follow up on it.
Pick a favourite secretary or
Cleaning lady, janitor or
Security guard, etc.
That warm sensation in your chest
When you see them, might just
Make a bad day better.
Theirs too, when you
Smile their way.
Just remember:
Harassment is for the weak and
Insecure; a little attention never
Hurt anyone,
But don't push for more.
Keep it innocent.
Keep it pure.  

Find your least favourite co-
Worker. Make friends.
Start rehearsing that 'old buddy'-
Feeling when you see them.
Say hello. Smile.
You'll be in for a surprise in most
Cases. Trust me, you will find
Golden graces. You'll get to love
Them; you'll look for their faces.

Turn to your seniors.
They are a tremendous resource.
They deserve to be needed.
They deserve your respect.
They know how to repair more
Than we ever will.
They know what it's like
To be younger than them.
They'll have time for your
Questions,
But none to ****.

Quit smoking. Together.
Go for a coffee break.
Go for a fruit break.
Go for a water break.
Together.
Pat each other on the shoulder
With every smoke you don't have.
Take the stairs. You'll feel so well. 
Quit in pairs.
Not in a shell.

Put up humouristic posters,
Tell jokes, make
Friendly fun of each other.
Anything that provokes laughter.
Time will fly. Bonds grow stronger.
You'll look forward to work. You'll
Live happier; longer.

Do more than just enough.
You'll feel so much better about
Your skills. And others about you.
Any job is worth that little extra.
Few are worth doing twice.
Judge your efforts through
Your own eyes.

Be poetry. Don't just write it.
You'll need less ink and paper.
The art will live forever.
You'll be thankful for more.
You'll think higher of yourself.
You'll see the world around you
As the beautiful place it can be.
Be the poet and the poem.

You'll never feel depressed.
You will never be alone.
You'll be the single richest person
That you have ever known.