1. Cultivate the garden of your soul 2. Clear away the weeds by being honest 3. Stop playing God 4. Ask for help, and find a community where you can be vulnerable. 5. Find a safe space to grow, and where you can give and receive help.
Suggestions that were given to me when I struggled with soul-sickness that brought me to the edge of insanity and death about 3-4 years ago.