There's this ache I get in my chest
Mixed with pain sadness and anger
It's an un welcome visitor

Every so often it comes
And it wont permanently go away


It comes when you ignore me
Or when I receive very bad news
It loves to hurt me
It's the secret agenda  


It feeds off my tears and heart ache
It possesses my insides
And tries to take away my faith

The un welcome visitor is my downfall
But I won't let it win...