Note to self:

Be gentle, to yourself and others.
The world already beats you with everything it's got and sends a tidal wave to pull you under, you don't need it from yourself, too. You want to believe you can handle anything but you're only human and you're still fragile. Hold your heart in mittened hands; not everyone will. Remember, the pain you feel today could be the pain someone else felt yesterday, or will feel tomorrow, and no one deserves it.