Hold your breath.

For
When you don't breathe
Your brain starts to die
Along with your troubles
Your angers
Your pains
Your fears
Your nightmares
Your failures
Your hopelessness

Your memoy
Your potential
Your family
Your friends
Your opportunity
Your wishes and dreams
Your life
And all that you are
And all that you could be
Will wither as well.
You might want to breathe
Before you lose more
Than you want.