feel your flow,
feel who you are,
feel the light
that connects every star,
create your waves,
your body of emotion,
your passionate love,
your powerful devotion,
lift your spirits,
be as the kind river,
move with its motion,
don't be afraid to sweat or shiver,
breathe the wind,
the calmness of the lake,
the beauty of the forest,
the sweet melody you make,
listen to the water,
listen to the trees,
listen to the earth,
and be the mind that it frees
fall into a dream,
close your eyes,
be quiet and calm,
as you soar the skies,
reach out your hand,
think of who you are,
and when you open your eyes,
you'll be holding onto a star,
i always enjoy going to many different places just to close my eyes and listen to all the life i can hear around me. its my meditation. you can discover a lot about yourself when you really focus.