As the sun goes down for the night, clear your mind
As the sun goes down and the heat calms down, look towards the moon

As the sun goes down and the world slows down, slow your heart
Slow your heart and think about the good things you have

As you get ready to rest for the night, let your body relax and carry you to sleep

And as you wake for the next day, smile for a chance at a new start

And treasure each moment and every second as they are a gift