Banged up from training back up
So much training to remember
Giving your all to the sport
Taking the good cutting off the bad
Trying to progress compete against others
Earn a stripe rise to the next level
Working hard to challenge yourself
Camp mode dieting watch what you eat
Improve by repeating applying technique
Take downs by grabbing a leg or double
Grips to restrain the opponent
Find the dominate position with control
Frame up the move for points
Find an escape in a tough situation
Keep moving go strong go hard
Piecing together the moves to get success