On the mats tired and sore Crazy enough to comeback for more Learning to take down shoot for legs A fraid to catch a knee to the face Trying not to injure others Staying positive rolling to learn With an aggressive teammate Help them and they'll help you grow Being able to hang in action get a reaction Taking pieces put them together like legos Gi is a resource tool using the lapel Restrain an opponent extra grips Cup and grasp with no Gi Frame up hold a position to gain points