Breathe
It's all okay
It's night now
Dark
And quiet
Your dreams will take you far away from this terrible world

Breathe
It's over
You can just lie in bed
And listen to your cats meow

Breathe
Just take a breathe
In
....
Out
And over and over again
Until you calm down

Breathe
Just focus on the present
Because you are alive
Now
And you want to say in 2026
That you survived

Breathe
You can close your eyes
And let yourself go
Even though it's hard

Breathe
Slow down
Think in verse
Look out the window
And listen for your dog's heartbeat

Breathe
It's finally quiet
on the outside
Try and exhale the noise
on the inside

Breathe
And know
Nothing is that big of a deal
Just a part of life
After all
We all end up dead
In the end