They say stress is under our control
But life’s ups and downs
Spin you round and round
Making you dizzy
Making it harder to play
So press the button
Tell it to stop
Sit right down
Before you drop
Think just for a minute
Of calmness and peace
Take five
Will help you survive
The stress
That makes the mess
Of your life
Stress now Be gone
Now that you’re free just carry on!